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10 all-natural ways to fall asleep faster

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Sleeping pills aren't always effective or safe for that evasive sleep, and many think their use should be limited. So how do you get to sleep when you just can't?

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Falling Sleep Falling (Symptom) Health (Industry) Sleeping Falls Sleep (Musical Group) fall asleep faster Yoga sleeping pills natural ways Herbal tea Aromatherapy progressive muscle relaxation all-natural sleep aids trending news deep sleep evasive sleep simple mindfulness meditation regular yoga practice natural temperature drop snoozing caffeine-free herbal tea better sleep regular exercisers muscle groups deep relaxation powers
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