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20 Minute Guided Workout with Technical Instruction | BEGINNER LEVEL

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WITH racist racial profiling bastards cockblocked larry acronym sex cum masturbation ejaculation wtf hell sperm latin absurd stupid high-tech industrial mechanical professional scholarly scientific special specialized technological vocational abstruse methodological occupational restricted automated business factory-made in industry industrialized machine-made manufactured manufacturing mechanized modern smokestack streamlined technical domestic Technical mountain biking mtb outdoors sports direction discipline guidance information lesson preparation schooling teaching training apprenticeship coaching drilling edification enlightenment grounding tuition tutelage chalk talk question admonition advisement advocacy aid bum steer caution charge consultation counsel directions dissuasion encouragement exhortation forewarning help injunction input instruction judgment news opinion persuasion prescription proposal proposition recommendation steer suggestion telltale tidings tip tip-off view warning word word to the wise bidding command commandment demand dictate expressed desire mandate order precept prompting request solicitation wish behest call invitation summons background meeting conference discussion initiation meeting preamble priming rundown update directive advice plan ruling briefing answer misinformation deception deceit betrayal opposition discouragement misrepresentation lie falsehood obstruction injury hindrance blockage ignorance reply retreat exoneration freeing exculpation charges instructions Instruction orders bitch nag dictator crying demi lovato demi lovato jax jones jax jones learner neophyte newcomer novice abecedarian amateur apprentice catechumen colt fish fledgling greenhorn initiate novitiate probationer recruit starter student tenderfoot trainee tyro buckwheater greenie new kid on the block new person expert professional teacher old hand veteran Sunday driver aspirant beginner bush leaguer dabbler dilettante ham hopeful layperson nonprofessional putterer flunky heel new kid on block pupil rook rookie loafer potterer pretender smatterer tinkerer trifler uninitiate candidate competitor contestant convert entry incomer new member participant petitioner player rival solicitor architect author benefactor builder constructor creator designer establisher forebearer framer generator initiator institutor inventor maker organizer originator patron planner prime mover amateurs mentor entrant fan spectator founder opponent matched aligned calm common constant equivalent even exact flat flush horizontal like matching parallel plain plane planed polished regular rolled same stable steady straight trim trimmed uniform akin alike commensurate comparable consistent continuous equable identical in line lined up of same height on a line on a par on one plane planate precise proportionate unbroken unfluctuating uninterrupted abnormal agitated broken changeable changing different disorderly dissimilar divergent extraordinary imbalanced inconsistent inconstant indefinite infrequent irregular rare rough uncommon unequal uneven unfair unfixed unlike unstable unsteady untrustworthy unusual upright variable vertical wavering wobbly ragged beside equal in alignment level opposite shoulder to shoulder side by side address angle aspire attempt cast concentrate contemplate covet design direct endeavor essay fix focus intend mean plan propose purpose sight slant steer strive target train try want wish zero in on zoom in accord adjust attune cancel collate come out come out even compensate correspond counteract counterbalance equalize equate harmonize make up for match neutralize nullify offset oppose pair off poise readjust redeem set square stabilize tie weigh height layer elevation zone floor altitude story surface stratum status degree grade standard achievement stage standing flatten mow smooth straighten lay press roll smoothen even off even out make equal make flat turn lie build jag roughen deceive construct rough up devastate wreck ruin drop fell bulldoze raze down waste ground bring down pull down tear down knock down knock over lay low raise create come clean be above-board be frank be on the up and up be open be straight be straightforward be up-front come to terms keep nothing back talk straight tell the truth incline beam point neglect take ignore abreast unaware out of touch lost aim look away forget aiming aims balance unbalance overbalance disproportion differ lose support help approve imbalance disagree forfeit assist aid balancing Levels poker levelling joke jest wind-up understand informant knowledge know avicii levels edm dance overplayed music sarcasm multiple definitions explanation example descriptions
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