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3 Illuminating Ways to Get Vitamin D and Prevent Mal-Illumination
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3 Illuminating Ways
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You've heard of malnutrition, but there's a new ailment in town called mal-illumination, and it's also wreaking havoc on our health. The source is a lack of ...
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enlightening
illuminated
fluorescent
incandescent
luminescent
anecdotic
characteristic
characterizing
circumstantial
classificatory
clear
definitive
delineative
depictive
describing
detailed
eloquent
explicative
expository
expressive
extended
graphic
identifying
illuminating
illuminative
illustrative
indicative
interpretive
lifelike
narrative
particularized
pictorial
picturesque
revealing
specific
true to life
vivid
cultural
educational
educative
improving
inspiring
instructional
instructive
refining
uplifting
edifying
informative
scholastic
useful
advisory
chatty
communicative
descriptive
elucidative
explanatory
forthcoming
gossipy
informational
newsy
revelatory
significant
helpful
dull
cursory
confusing
uninformative
useless
unimportant
worthless
more descriptive
action
approach
course
fashion
form
idea
manner
means
measure
move
plan
policy
practice
procedure
process
step
style
system
thing
use
contrivance
custom
design
expedient
groove
habit
habitude
hang-up
hook
instrument
kick
mode
outline
plot
scheme
shot
stroke
tack
usage
vehicle
wise
wont
course of action
modus
disorganization
idleness
ignorance
inaction
inactivity
end
act
address
air
attitude
bag
bearing
carriage
code
comportment
conduct
convention
dealings
decency
decorum
deed
delivery
demeanor
deportment
ethics
etiquette
expression
front
guise
habits
management
mien
morals
nature
observance
performance
presence
propriety
ritual
role
routine
savoir-faire
seemliness
social graces
speech
tact
talk
taste
tenue
tone
way
way of life
ways
manners
posture
stance
a piece
abroad
abstracted
apart
asunder
away
backwoods
beyond range
far
far back
far-flung
far-off
farther
further
in the background
in the boonies
in the distance
in the sticks
inaccessible
indirect
isolated
middle of nowhere
not home
obscure
out of earshot
out of range
out of reach
out-of-the-way
outlying
remote
removed
retired
secluded
secret
separate
sequestered
telescopic
unapproachable
wide of
yonder
a good way
a long way
afar
bit
deep
distant
end of rainbow
far piece
far-removed
faraway
good ways
long
miles
piece
trend
progress
path
alternative
line
road
ingress
walk
street
headway
march
avenue
gateway
tendency
row
boulevard
space
stretch
admission
admittance
passage
access
gate
advance
highway
movement
entrance
door
thoroughfare
opening
track
trail
drag
journey
extent
artery
distance
lane
room
progression
ride
orbit
length
channel
entry
entrée
pathway
byway
elbowroom
forward motion
thataway
conclusion
exit
block
halt
egress
refusal
denial
stoppage
behavior
particular
circumstance
detail
state
aspect
sense
situation
respect
condition
status
idiosyncrasy
point
fettle
trait
consuetude
feature
gait
trick
shape
personality
praxis
dullness
whole
listening
immorality
rest
impropriety
silence
quiet
bad manners
indecency
thoughtlessness
carelessness
repose
inertia
cessation
behaviors
warm
sympathetic
near
close
approachable
public
mingling
kind
friendly
neighboring
nearby
adjacent
more distant
Way
Ways
dusted
chilling the base
chill
base
chase
oakville
what are you saying
fool
homie
vato
ese
esa
no way
no way jose
noway hosay
way bay
ebola virus
radical
bomb
custy
cali wave
well in
haha
well done
serves you right
twat.
bring
draw
earn
gain
grab
have
land
make
obtain
pick up
pull
realize
receive
score
take
win
access
accomplish
acquire
annex
attain
bag
capture
clear
compass
cop
educe
effect
elicit
evoke
extort
extract
fetch
glean
hustle
inherit
net
parlay
procure
reap
secure
snag
snowball
wangle
bring in
build up
buy into
buy off
buy out
cash in on
chalk up
clean up
come by
get hands on
lock up
make a buy
make a killing
rack up
snap up
succeed to
avoid
disallow
drop
fail
forfeit
give
lose
offer
push
refuse
reject
release
repel
repulse
spend
stop
throw away
abandon
free
give up
let go
relinquish
repress
surrender
calm
depart
discourage
dissuade
give in
leave
misconstrue
mismanage
miss
misunderstand
overtake
overthrow
pass
please
soothe
understand
yield
beat it
bolt
break
clear out
cut and run
decamp
disappear
dog it
duck out
escape
fade
flee
fly the coop
get
go AWOL
go south
hightail
jump
make a break
make off
make scarce
pull out
quit
run off
scram
skedaddle
skip out
slip
sneak away
split
steal away
take off
vamoose
vanish
assimilate
comprehend
digest
follow
get into
grasp
incorporate
latch onto
learn
sense
soak up
take in
welcome
actualize
bring about
bring off
bring to pass
cap
carry out
carry through
close
complete
conclude
consummate
deliver
discharge
dispatch
earn wings
effectuate
enact
end
execute
finish
follow through
fulfill
get done
manage
negotiate
perfect
perform
produce
reach
resolve
seal
see through
settle
sign
solve
wind up
work out
catch
accept
sicken
succumb
contract
come down with
be afflicted with
be given
be smitten by
become infected with
get sick
beat
nab
apprehend
defeat
nail
arrest
trap
occupy
collar
overcome
overpower
lay hold of
encourage
unfasten
liberate
run
turn
become
grow
wax
achieve
come over
develop into
halt
see
hear
know
notice
memorize
fathom
perceive
look at
catch on to
figure out
misinterpret
overlook
neglect
ignore
advance
show
come
converge
show up
turn up
come to
blow in
draw near
make it
retreat
recede
get in touch
order
fit
prepare
dispose
fix
contrive
straighten
adjust
succeed
ready
dress
make up
disturb
destroy
disorder
disarrange
disorganize
prevent
urge
wheedle
prompt
coax
compel
influence
beg
pressure
persuade
press
provoke
sway
bring around
argue into
prevail upon
talk into
win over
leave alone
hinder
carry
move
satisfy
gratify
excite
inspire
entertain
bias
amuse
impress
strike
arouse
predispose
bend
touch
affect
stir
stimulate
stir up
bore
upset
tire
quiet
lull
annoy
frustrate
disappoint
anger
sire
breed
procreate
propagate
beget
generate
kill
try
aggravate
exasperate
peeve
bother
burn
vex
nettle
pique
rile
irk
gall
bug
put out
rub the wrong way
help
make happy
delight
mollify
appease
aid
abscond
endure
abide
arrive
appear
continue
face
stay
strengthen
join
remain
wait
absorb
dissipate
distract
vomit
spew
exude
emit
eject
disperse
disagree
decline
demur
repudiate
renounce
dispute
blackball
discard
deny
accepting
open
retain
hold
keep
forget
bear
wonder
question
start
begin
unseal
imprison
detain
create
unsettle
commence
achieved
Get
4chan
7chan
12chan
failget
modget
anonymous
git
sod
lancashire
manchester
fuck off
vancouver
gett
gut
hookup
hotter
better
relations
bro
joke
the get
nuff joke
acquired
check
success
yes
bam
fiber
food
mineral
nutriment
supplements
health food
vitamin
nutrient
nutrients
Vitamin S
vitamin s
V-Itamin
Vitamin
anabolic
steroids
winstrol
dianabol
testosterone
growth hormone
swole
ripped
diced
monster
mass
roids
cycle
juice
anabolic steriods
sex
pum pum
punnany
girls
jamaica
el chapo
along with
also
as a consequence
as well as
furthermore
including
moreover
together with
and
plus
additionally
again
along
as well
besides
conjointly
further
in conjunction with
in like manner
likewise
more
more than that
on top of
over and above
still
to boot
too
withal
added
amassed
another
augmented
bounteous
deeper
else
enhanced
exceeding
expanded
extended
extra
farther
fresh
heavier
higher
in addition
increased
innumerable
larger
major
massed
new
numerous
other
spare
supplementary
too many
wider
fewer
less
And?
AND
so what
and one
and what
what
fuck the world
as long as i get mine
suck it
fuck the children
dick
loser
punk
he-bitch
jerk
nand
nor
xor
not
xnor
avert
avoid
bar
block
counter
forbid
forestall
halt
hamper
hinder
impede
inhibit
limit
preclude
prohibit
put an end to
restrain
restrict
rule out
stop
thwart
ward off
anticipate
arrest
baffle
balk
check
chill
cool
cork
counteract
dam
debar
foil
forfend
frustrate
intercept
interdict
interrupt
obstruct
obviate
repress
retard
defend against
head off
hold back
hold off
keep lid on
nip in the bud
put a stop to
shut out
stave off
turn aside
advance
aid
allow
approve
assist
continue
encourage
facilitate
forward
free
help
let go
open
permit
promote
push
release
support
abet
heat
liberate
warm
cause
apprehend
be early
be one step ahead of
beat someone to it
delay
precede
prepare for
prevent
provide against
can
drop
end
freeze
hold
knock off
scrub
shut down
stall
stay
suppress
deflect
deter
divert
fend off
look away
shove aside
shunt
turn
turn away
be surprised
doubt
anticipates
anticipating
activate
expedite
further
averted
Mal
MAL
mal
sexy
beautiful
fun
love
loud
anime
list
myanimelist
my anime list
manga
synopsis
otaku
japan
pop culture
brightness
beam
brilliance
flame
flash
gleam
lighting
lights
radiance
ray
brightening
dullness
darkness
dimness
ignorance
misconception
misunderstanding
obscurity
vagueness
glaze
gloss
illumination
light
luminosity
luster
shine
acculturation
advancement
breeding
civility
cultivation
development
edification
education
elevation
enlightenment
polish
progress
refinement
social well-being
description
elucidation
exposition
interpretation
resolution
simplification
solution
unravelment
vivification
clarification
comprehension
decoding
decryption
explication
illustration
reading
understanding
adornment
beautifying
bedizenment
designing
elaboration
enhancement
enrichment
flounce
flourish
frill
furbelow
garnish
improvement
ornament
ornamentation
spangle
trimming
information
instruction
revelation
insight
perception
teaching
awareness
inspiration
stupidity
civilization
primitiveness
rudeness
retrogression
retreat
decline
barbarism
destruction
stoppage
decrease
muddle
complication
decipherment
mistake
misinterpretation
decoration
plainness
eyesore
decorations
Illumination
bartimaeus
trilogy
jonathan
stroud
spell
djinn
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