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3 Reasons Not To Go To Practice | Roller Derby Self Care

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In nearly 10 years of roller derby I didn't learn this lesson:Sometimes it's better to skip practice when you're in a bad headspace or if your mental health is in the gutter. Here's my story of a recent choice to go to practice, and 3 reasons why it was def the wrong call!Check out my latest self care pieces here:5 Tips for Self Care in Roller Derby | Roller Derby https://youtu.be/v4_JEF_fitw Fve tips for preventing derby burnoutFiveonFivemag Summer Issue http://fiveonfivemag.com/issues/40a Let's talk about roller derby:Facebook.com/noxtalksinstagram.com/noxtalkstwitter.com/noxtalkstumblr.com/noxblogsWeekly roller derby news roundups-- Noxtalks.com/weeklyroundup

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roller derby wftda mrda derby derbygirl jrda derby practice derby game roller derby practice
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