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4 Foods High in Resistant Starches

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Believe it or not, there's a trick that will have you dropping the pounds without going to all of the effort of diet and exercise. The List's Donna Ruko has the four ...


bread cooking cuisine drink fare feed foodstuff meal meat snack aliment bite board cheer chow comestible cookery diet eatable eats fodder goodies grit groceries grub handout keep larder menu mess nourishment nutriment nutrition pabulum provision ration refreshment slop store subsistence support sustenance table tuck viand victual entrée fast food home cooking moveable feast take out vittles deprivation starvation beverage big great huge immense large lofty long soaring steep tremendous aerial elevated flying giant grand alpine altitudinous colossal eminent formidable gigantic high rise high-reaching hovering sky-high sky-scraping towering uplifted humble insignificant little miniature minute short small teeny tiny unimportant ground depressed dishonorable down dwarfed inferior low lowly mean sober soft stunted upset weak worthless assured bright buoyant cheerful cheering confident encouraged expectant happy high hopeful hoping idealistic keeping the faith merry on cloud nine on top of world positive promising ray of sunshine rose-colored roseate rosy sanguine sunny trusting upbeat utopian aloft atop beyond on high on top of over overhead raised superior upon in the clouds montane mountainous rangy snowcapped assertive audacious bold brazen certain cocksure collected complacent composed cool gung ho gutsy imperturbable overconfident poised puffed up pumped up pushy secure self-assured self-confident self-possessed sure unflappable unhesitating awkward beefy cumbersome cumbrous enormous gross heavy hefty hulking mammoth massive ponderous substantial unhandy unmanageable unwieldy voluminous weighty airy animated blithe bouncy bucked cheery chipper chirpy contented effervescent enlivening enthusiastic full of pep gay glad gladsome good-humored good-natured hearty hilarious in good spirits in high spirits jaunty jocund jolly joyful lighthearted lively optimistic peppy perky pleasant snappy sparkling sprightly sunny side up vivacious winsome zappy zingy zippy excessive stiff unusual rich sharp strong expensive dear special costly exorbitant extraordinary extravagant high-priced lavish luxurious precious intensified common cheap mild tasteless bland normal calm reasonable moderate poor inexpensive indistinct stupid ignorant serious significant necessary noble leading chief ruling capital arch essential grave extreme consequential crucial distinguished exalted influential powerful prominent secondary nonessential subordinate unnecessary inessential trivial minor boisterous elated excited exhilarated exuberant psyched pumped drunk delirious inebriated stoned tipsy doped potted spaced out euphoric freaked out on a trip tanked treble acute piping high-pitched rank soprano loud malodorous penetrating piercing putrid rancid smelly strident reeking Panglossian above less fewer deficient under below fearful dismayed confused doubted shy modest unconfident dubious doubtful nervous hesitant doubting distrustful feared agitated meek timid unsure uncertain worried bulky thin light insubstantial lifeless sad unenthusiastic unhappy gloomy dull melancholy cheerless heavy-hearted sorrowful pessimistic hopeless pale depressing cloudy lethargic inactive apathetic HiGH High cannabis faded thc weed ganja ripped blazed chinked burned cooked baked toked marijuana pot hotbox pibe plastered destroyed stoner kush hash blown retarded gone contrary defiant disobedient opposing rebellious unyielding receptive susceptible blind closed-minded deaf intolerant narrow-minded obstinate pigheaded resistant rigid shortsighted stubborn unpersuadable aggressive audacious bold challenging contumacious daring gutsy insolent insubmissive insubordinate mutinous provocative recalcitrant reckless refractory resistive sassy truculent afraid antipathetic averse backward balking doubtful dubious hesitating indisposed loath not in the mood opposed protesting reluctant shy shying slow sticking uneager unsympathetic abiding constant dependable diuturnal enduring fast firm fixed impervious lasting long-continued perdurable perduring permanent persistent reliable sound stable stout strong substantial tenacious tough adherent ardent attached close constrained durable faithful fastened fortified glued held impregnable indelible inextricable loyal resolute secure set staunch steadfast stuck sure tight true true blue unwavering wedged immune invulnerable protected repellent insusceptible renitent resisting unassailable close-minded open-minded subordinating submitting acquiescent submissive respectful obedient disinclined leaning bent willing inclined enthusiastic disposed desirous poorly made weak undependable impermanent fragile temporary ephemeral unreliable irresponsible upright good insecure plodding ending open unfixed wavering moving soft loose flexible moral unattached movable unhurried tardy unprotected undecided uncertain inaccurate untrue inconstant disloyal irresolute indefinite changeable unstable wobbly faster sizing laundry starch cellulose dextrin dextrose disaccharide fructose galactose glucose glycogen lactose maltose monosaccharide polysaccharide starch sucrose sugar boiler plate characterless clichéd colorless conventional corny customary dime-a-dozen familiar familiar tune garden variety hackneyed humdrum lowly mainstream matter-of-course mediocre middle-of-the-road middling mundane natural normal obvious ordinary pedestrian plebeian prevalent prosaic run-of-the-mill stale stereotyped threadbare trite typical uneventful unexceptional uninteresting unnoteworthy vanilla widespread workaday worn-out backbone constancy durableness endurance grit guts gutsiness hard as nails heart imperishability intestinal fortitude lastingness moxie permanence persistence stamina staying power stick-to-itiveness ability allowance bearing capacity continuing cool coolness courage enduring forebearance fortitude holding up mettle patience perseverance pertinacity pluck resignation resistance resolution restraint spunk standing strength submission sufferance suffering tenacity tolerance toleration undergoing vitality will withstanding ardor brio calenture dash drive eagerness energy enthusiasm excitement exhilaration fervency fervor force ginger gusto heartiness heat impetuosity intensity life light liveliness luster passion pep punch radiance red heat scintillation snap sparkle spirit splendor verve vim virtuosity vivacity white heat zeal zing zip élan boldness braveness bravery courageousness dauntlessness determination fearlessness firmness hardihood intrepidity nerve pith resoluteness spine stomach stoutheartedness true grit valiancy valor valorousness what it takes carbohydrate ceremony decorum formality stiffness informality vigor apathy laziness cowardice weakness lethargy inactivity idleness gumption push enervation commonplace peculiar exceptional uncommon rare irregular different infrequent extraordinary unconventional unusual abnormal durability unreliability poorness fear end impotence timidity compliance indifference intolerance incompetence inability lack indolence fire spiritlessness discouragement dullness coldness calmness calm lifelessness helplessness irresolution
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