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6 months to 100km Ultra: Week 13 time to focus

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With ski season over it is time to focus on training for the Eiger 101 ultra marathon. This week I start to increase distance and add more hills to the training. The Eiger 101 is very challenging with over 6700m of elevation gain in the Swiss Alps meaning that I need to start working on my hill training. This week I also start incorporating core exercises.


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