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6 months to 100km Ultra: Week 13 time to focus

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With ski season over it is time to focus on training for the Eiger 101 ultra marathon. This week I start to increase distance and add more hills to the training. The Eiger 101 is very challenging with over 6700m of elevation gain in the Swiss Alps meaning that I need to start working on my hill training. This week I also start incorporating core exercises.

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Ultra marathon ultramarathon ultra marathon training training fitness mountain running yeg running eiger ultra trail ultra trail running ultra marathon training tips Ultra marathon training plan ultra marathon training vlog 100 km ultra trail running 26 weeks to ultra fit over forty distance running
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