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7 actions to AVOID to calm anxiety.

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behavior background accomplishments acquirement actions atmosphere attainment aura backdrop breeding capacity credentials cultivation culture deeds education environment framework grounding history practice preparation qualification rearing seasoning tradition training upbringing foreground ignorance backgrounds acquirements atmospheres attainments auras backdrops breedings capacities cultivations cultures educations environments frameworks histories practices preparations qualifications seasonings traditions trainings upbringings foregrounds comportment bearing conduct deportment manner presence way address air appearance aspect cast demeanor mien port posture set stance action avert bypass dodge escape evade fend off shun sidestep ward off abstain circumvent deflect desist ditch divert duck elude eschew flee hide jump obviate recoil shake shirk shy skip skirt weave withdraw circumlocute fake out give the slip hold off keep clear lay low run for cover shake and bake shake off shrink from shuffle off skip out on skip town stay away stay out steer clear of step aside turn aside face meet allow help permit stay take on seek want abjure abnegate avoid cease constrain curb decline deny oneself do without fast fence-sit forbear forgo give the go by give up go on the wagon keep from pass pass up quit refrain refuse renounce sit on one's hands sit on the fence sit out spurn starve stop take the cure take the pledge withhold indulge encourage embrace accept continue use abstaining abjuring abnegating avoiding ceasing constraining curbing declining denying oneself doing without eschewing evading fasting fence-sitting forbearing foregoing giving the go by giving up going on the wagon keeping from passing passing up quitting refraining refusing renouncing shunning sitting on one's hands sitting on the fence sitting out spurning starving stopping taking the cure taking the pledge withholding indulging encouraging meeting facing wanting embracing allowing accepting doing continuing using deter foil forestall frustrate halt look away preclude prevent rule out shove aside shunt stave off turn turn away support assist aid averted avoided deflected deterred diverted fended off foiled forestalled frustrated halted looked away precluded prevented ruled out shoved aside shunted staved off turned turned aside turned away warded off supported helped allowed assisted aided back out back down back pedal beg off blow it off cancel chicken out cop out get cold feet go back on recant renege resign scratch shy from surrender throw in the towel weasel out welsh wiggle out worm out backed out begged off blew it off canceled chickened out copped out gave up got cold feet recanted reneged resigned scratched surrendered threw in the towel weaseled out welshed went back on wiggled out wormed out Avoid Avoidable Avoidation avoidal Avoident cool harmonious low-key mild placid serene slow smooth soothing tranquil bucolic halcyon hushed pacific pastoral reposing still at a standstill at peace bland breathless breezeless in order inactive motionless quiescent reposeful restful rural stormless undisturbed unruffled waveless windless agitated excited harsh nervous rough uncool violent angry excitable fierce frenzied furious mad passionate roused ruffled stormy turbulent wild worried levelheaded temperate unflappable impassive relaxed gentle sedate laid-back aloof amiable moderate amicable kind patient satisfied neutral detached collected pleased civil disinterested dispassionate equable imperturbable inscrutable listless self-possessed unconcerned unemotional unmoved untroubled cool-headed poised cool as cucumber unexcitable unexcited unimpressed troubled uncontrolled unreasonable biased unfriendly excessive immoderate upset peace of mind tranquility peace quiet patience stillness calmness serenity restraint silence lull doldrums peacefulness stoicism rest dispassion hush repose impassivity placidity imperturbation turbulence storminess wildness loudness violence terror restlessness madness anger clamor frustration agitation noise disturbance mitigate placate appease relax assuage relieve steady soothe settle alleviate pacify mollify allay balm tranquilize soft-pedal stroke compose becalm quieten cool it cool out lay back simmer down take it easy take the edge off ruffle rouse trouble provoke agitate irritate aggravate outrage inflame distract disquiet excite worry worsen intensify increase incite abate calm decrease ease lessen lighten make nice play up to pour oil on square take the bite out take the sting out stir enlarge be enough blunt conciliate content diminish gratify make matters up meet halfway patch things up propitiate quell quench serve soften subdue sweeten start disturb tease displease arouse destroy annoy appeased allayed alleviated assuaged blunted calmed composed conciliated contented did diminished eased gratified lessened lulled made matters up met halfway mitigated mollified patched things up placated propitiated quelled quenched quieted served softened soothed subdued sweetened tranquilized was enough started disturbed provoked irritated aggravated teased displeased aroused angered destroyed annoyed worsened intensified increased incited appeases allays alleviates assuages blunts calms composes conciliates contents diminishes does eases gratifies is enough lessens lulls makes matters up meets halfway mitigates mollifies patches things up placates propitiates quells quenches quiets serves softens soothes subdues sweetens tranquilizes starts disturbs provokes troubles upsets agitates irritates aggravates teases displeases excites arouses angers destroys annoys worries worsens intensifies increases incites appeasing allaying alleviating assuaging being enough blunting calming composing conciliating contenting diminishing doing easing gratifying lessening lulling making matters up meeting halfway mitigating mollifying patching things up placating propitiating quelling quenching quieting serving softening subduing sweetening tranquilizing starting disturbing provoking troubling upsetting agitating irritating aggravating teasing displeasing exciting arousing angering destroying annoying worrying worsening intensifying increasing inciting fill palliate sate satisfy surfeit temper exacerbate deplete dissatisfy Calm anxiety anxiety Anxiety anxiety
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