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7 Ways To Keep Your Brain Sharp As You Age: Maintaining A Healthy Diet & Being Active Help | TIME

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There's mounting evidence that some of the best things you can do for your brain are also some of the best for your body. A new scientific advisory from the American Heart Association and American Stroke Association, published in the journal Stroke, promotes seven simple steps people can take to keep their brains healthy and reduce their risk of cognitive decline as they get older.Subscribe to TIME ►► http://po.st/SubscribeTIME Get closer to the world of entertainment and celebrity news as TIME gives you access and insight on the people who make what you watch, read and share. https://www.youtube.com/playlist?list... Money helps you learn how to spend and invest your money. Find advice and guidance you can count on from how to negotiate, how to save and everything in between. https://www.youtube.com/playlist?list... Find out more about the latest developments in science and technology as TIME’s access brings you to the ideas and people changing our world. https://www.youtube.com/playlist?list... Let TIME show you everything you need to know about drones, autonomous cars, smart devices and the latest inventions which are shaping industries and our way of living https://www.youtube.com/playlist?list... Stay up to date on breaking news from around the world through TIME’s trusted reporting, insight and access https://www.youtube.com/playlist?list... CONNECT WITH TIMEWeb: http://time.com/ Twitter: https://twitter.com/TIME Facebook: https://www.facebook.com/time Google+: https://plus.google.com/+TIME/videos Instagram: https://www.instagram.com/time/?hl=en Magazine: http://time.com/magazine/ Newsletter: time.com/newsletterABOUT TIMETIME brings unparalleled insight, access and authority to the news. A 24/7 news publication with nearly a century of experience, TIME’s coverage shapes how we understand our world. Subscribe for daily news, interviews, science, technology, politics, health, entertainment, and business updates, as well as exclusive videos from TIME’s Person of the Year, TIME 100 and more created by TIME’s acclaimed writers, producers and editors. 7 Ways To Keep Your Brain Sharp As You Age: Maintaining A Healthy Diet & Being Active Help | TIME https://www.youtube.com/user/TimeMaga...

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brain health brain aging sharp brain brain sharp 7 ways to keep your brain sharp ways to keep your brain sharp diet exercise diet and exercise healthy eating healthy lifestyle health improvements improved health dieting healthy diet healthy life being active active maintaining healthy diet healthy food brain food brainfood food for brain health healthy food for your brain Time time magazine magazine time (magazine) time.com news today health science
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