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BB17 Week 3: Preventing injuries

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Denver7 reporter Katie LaSalle tells us now is a great time to talk about preventing injuries as you continue to train for the Bolder Boulder.

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bolder boulder local news news denver denver7 age date day era future generation hour life moment month occasion pace past point present season second space stage term turn while year allotment bit bout chronology clock continuance duration epoch eternity extent infinity instance instant interval juncture lastingness lifetime shift span spell stint stretch tempo tide tour life span many a moon ending time week times Weeks avert avoid bar block counter forbid forestall halt hamper hinder impede inhibit limit preclude prohibit put an end to restrain restrict rule out stop thwart ward off anticipate arrest baffle balk check chill cool cork counteract dam debar foil forfend frustrate intercept interdict interrupt obstruct obviate repress retard defend against head off hold back hold off keep lid on nip in the bud put a stop to shut out stave off turn aside advance aid allow approve assist continue encourage facilitate forward free help let go open permit promote push release support abet heat liberate warm cause prohibitive excessive exorbitant expensive extortionate forbidding high-priced limiting preposterous preventing prohibiting proscriptive repressive restraining sky-high steep suppressive cheap reasonable moderate unlimited sensible inexpensive abuse bruise burn cramp cut damage fracture laceration loss scar shock sore sprain suffering swelling trauma wound abrasion affliction affront agony bad bite blemish boo-boo chop deformation detriment discomfiture disservice distress evil gash grievance hemorrhage ill impairment indignity injustice insult lesion libel mischief misery mutilation nick outrage pang ruin scratch slander stab sting twinge wrong ouch help praise advantage benefit blessing cheer comfort compliment delight flattery goodness happiness health joy kindness morality pleasure profit virtue aid assistance favor good right adventurous audacious courageous daring fearless heroic resolute bantam forward gallant assuming aweless dauntless enterprising intrepid unafraid undaunted valiant valorous afraid cautious cowardly fearful meek shy timid unadventurous weak faint fair light quiet reticent retiring timorous brash confident smart gutsy barefaced brassy cheeky fresh gritty immodest impudent insolent nervy pert presumptuous rude sassy saucy shameless spunky smart-alecky coming on strong reserved vivid colorful forceful definite eye-catching spirited flashy strong loud clear lively plain manifest conspicuous evident prominent pronounced showy soft low obscure lifeless dull ambiguous tasteful subdued lethargic dispirited apathetic vague unclear uncertain indistinct feeble earth gravel lava metal rubble slab bedrock cobblestone crag crust lodge mass mineral ore pebble promontory quarry reef shelf slag rock plate stone slice ingot wedge rod lump hunk strip piece cut bar billet stave muck portion cutting stick bit chip board whole crystal grain gem jewel masonry stonework monolith cromlech standing stone megalith boulder rocks stones Boulder cheugy psyops boulders provincial regional district limited narrow neighborhood parish sectarian sectional territorial town vernacular bounded civic confined divisional geographical insular legendary parochial small-town broad broad-minded liberal unrestricted foreign nonnative resident inhabitant character native foreigner alien autochthonal aboriginal autochthonic autochthonous domestic endemic local branch annex arm bureau category chapter classification connection dependency derivative division extension member office outpost part portion section subdivision subsection subsidiary tributary wing company whole branches characteristic appropriate diagnostic differentiating discriminating discriminative distinctive distinguishing emblematic especial essential exclusive fixed idiosyncratic inborn inbred indicative individual individualistic ingrained inherent innate marked normal original particular peculiar personal private proper regular representative singular special specific symbolic symptomatic unique uncharacteristic public uncommon irregular general common ordinary untypical indefinite atypical unimportant eccentric unusual abnormal standard similar usual borough civil communal metropolitan municipal national urban Locals cheugy psyops locals Local account advice announcement broadcast data disclosure message report rumor statement story word bulletin cable cognizance communication copy description discovery dispatch enlightenment headlines hearsay intelligence itemization knowledge leak narration particularization recital recognition release scandal scoop specification telecast telegram telling tidings communiqué exposé eye-opener front-page news lowdown news flash the goods question silence truth concealment ignorance suppression history admonition advisement advocacy aid bum steer caution charge consultation counsel directions dissuasion encouragement exhortation forewarning guidance help information injunction input instruction judgment lesson news opinion persuasion prescription proposal proposition recommendation steer suggestion teaching telltale tip tip-off two cents' worth view warning word to the wise misinformation deception deceit betrayal opposition discouragement misrepresentation lie falsehood obstruction injury hindrance blockage advertisement briefing broadcasting dissemination divulgence edict exposing exposition expression intimation notice notification prediction promulgation publication publishing recitation reporting revelation secret announcements break calendar flash handout hot wire item list program skinny the dope what's going down what's happening quiet buzz comment cry grapevine rumble scuttlebutt talk whisper conversation converse declaration directive excerpt goods hot story ideas info inside story language missive note pipeline poop prophecy précis publicity speech summary translation utterance work withholding cover cheugy psyops NEWS News Denver cheugy psyops
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