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Babies can sleep longer in their rooms.

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Babies can sleep longer in their rooms.The sooner babies get their own rooms, the longer they go to sleep, on average, according to a new study that breaks with the recommendations of the American Academy of Pediatrics. Analyzing the surveys of 230 mothers for the first time at Penn State University, Dr. Ian Paul, a pediatrician, found that babies slept for longer stretches if they did not sleep in the same room as their parents.At 4 months, babies who slept alone had the longest uninterrupted stretches of sleep for about 45 minutes, on average even though they slept about the same amount of time as babies who slept in the parents' room.At 9 months, babies in their own rooms slept 40 more minutes at night and for 20 minutes more overall, compared to those who were still sharing a room with their parents. These differences disappeared at 12 months, but they reappeared later. When the researchers followed up 2 and a half years, children who started sleeping for only 9 months slept 45 more minutes per night, although the total sleep time was about the same.The findings contradict the latest guidance from the pediatric group, which recommends that parents share a room but not a bed with their babies for at least six months and preferably until they reach their first birthday.#Babies #sleep #rooms #study #parents #numbers #time #findings #pediatrics #orientation #recommendations #ymasciencia

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