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Basics Solo Drills for a Beginner Jiu Jitsu Student / How to Apply in a ...

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elements essentials foundation nitty-gritty principles rudiments brass tacks first steps nuts and bolts basic facts basics cases essential facts facts realities the dope the scoop the whole story truth of the matter ABCs authority base bed bedrock bottom bottom line foot footing ground groundwork guts heart infrastructure justification nub prop reason root stay substratum substructure support underpinning understructure basis chief part chief thing cold fact core essence essential details essential part focus fundamentals gist hard fact heart of the matter important matter kernel meat meat and potatoes name of the game quintessence reality soul substance the facts the name of the game top exteriority outside exterior fear cowardice foundations nitty gritties surface Basic lame boring basic white girl basic biatch not cool generic uninteresting stupid annoying basic basic bitch basic bro follower bitch yoga pants uggs iphone apple starbuck pumpkin spice typical white girl wannabee 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aerobics\u002Faerobic aerobicses keeping unemployment assignments athletics DRILL Drill throw deal fuck screw bone questione hound interrogate drilled as long as because being considering inasmuch as now since whereas cause for for the reason that seeing that as a result of as things go by cause of by reason of by virtue of due to for the sake of in as much as in behalf of in that in the interest of in view of now that on the grounds that over owing to seeing thanks to through backing in agreement on the side of supporting all in all all things considered everything being equal forasmuch as in consideration of in light of insomuch as pending taking into account accept advocate appreciate approbate approve back be in favor of buck for champion choose commend cotton to countenance encourage endorse esteem eulogize fancy flash on go for hold with honor incline lean toward look up to opt for patronize pick praise prize regard highly root for sanction single out support take a liking to take a shine to take to think well of tilt toward value after concerning during notwithstanding pro supposing toward beneficial to conducive to in contemplation of in exchange for in favor of in furtherance of in order to in order to get in place of in pursuance of in spite of in the direction of in the name of on the part of to counterbalance to go to to the amount of to the extent of under the authority of with a view to with regard to with respect behind favor disfavor hurt disrespect disagree discourage criticize neglect oppose thwart hinder deny hate dislike censure disallow dissuade protest disapprove reject refuse favoring FOR fro fork form four fuck off fuck yourself go away leave me alone get lost forc fors forq learner neophyte newcomer novice abecedarian amateur apprentice catechumen colt fish fledgling greenhorn initiate novitiate probationer recruit starter student tenderfoot trainee tyro buckwheater greenie new kid on the block new person expert professional teacher old 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