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Battling "Blue Monday" Depression

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Today's known as "Blue Monday". Here's what you can do to battle what experts say is the most depressing day of the year.

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blue monday battle depressing day of the year depression argue clamor contend feud strive wrestle agitate combat contest dispute oppugn skirmish tug war agree make peace belligerent aggressive antagonistic ardent at loggerheads battling bellicose cantankerous combative contentious fierce fighting flip have a bone to pick have chip on shoulder have it in for hostile hot hot-tempered mean militant on the outs ornery pugnacious quarrelsome scrappy truculent warlike nice helping cooperative peaceloving calm agreeable kind friendly peaceful angry argumentative boxing contending determined disputatious disputative fencing ferocious hawkish jingoistic jousting martial militaristic ready to fight resolute sparring tilting unbeatable under arms up in arms warmongering wrestling more opposed against allergic anti antipathetic antithetical antonymous at cross-purposes at odds averse clashing combating conflicting confronting contrary counter crossing defending defensive denying disagreeing disputed dissentient enemy exposing facing in opposition incompatible inimical irreconcilable obstructive opposing opposite protesting repelling restrictive rival up against warring in favor of more opposing against the grain aiding similar compatible assisting most opposed most opposing abasement abjection blahs bleakness bummer cheerlessness dejection desolation desperation despondency discouragement dispiritedness distress dole dolefulness dolor downheartedness dreariness dullness dumps ennui gloom gloominess heavyheartedness hopelessness lowness melancholia melancholy misery mortification qualm sadness sorrow trouble unhappiness woefulness worry abjectness blue funk disconsolation heaviness of heart lugubriosity the blues advantage benefit blessing cheer comfort contentedness contentment encouragement gladness happiness hopefulness joy liveliness peace pleasure bulge cheerfulness convexity hope protuberance recovery surge drop sag dislocation crisis bankruptcy bust downturn panic stagnation crash slump failure inflation inactivity recession slide slowness unemployment stagflation overproduction deflation retrenchment paralysis bear market big trouble bottom out hard times rise success calm increase impression bowl vacuity dimple dent excavation crater pit vacuum hollow pocket scoop void sink indentation sinkhole hole valley dip basin sinkage solid fullness mountain affliction adversity anguish calamity cross crux depression difficulty disease disorder grief hardship illness infirmity misfortune ordeal pain plague plight scourge sickness suffering torment trial tribulation woe help good fortune well-being good health relief consolation aid good luck delight boon profit health angst Weltschmerz agony apprehension blues dread mid-life crisis misgiving nervousness uneasiness confidence calmness baby blue eyes low spirits peepers postpartum depression baby blues bay concavity ewer gulf lagoon pan pool pot tub vessel washbasin washbowl watershed funk Depression melomaniac blue-green azure beryl cerulean cobalt indigo navy royal sapphire teal turquoise ultramarine blue-gray clean decent gay happy joyful joyous lighthearted upbeat melancholy dispirited depressed downcast dejected low moody despondent disconsolate dismal downhearted fed up gloomy glum unhappy woebegone down in the dumps rich heartened satisfied encouraged cheerful dirty bawdy indecent lewd naughty obscene off-color racy risqué salty shady smutty spicy suggestive wicked Philistine barbarian barbaric base blue boorish brutish cheap churlish common crass crude earthy filthy foul foul-mouthed gross gruff ill-bred immodest impolite improper impure incult indelicate inelegant loutish lowbred lowdown and dirty mean nasty offensive raffish raunchy raw ribald rough roughneck rude scatological tacky tasteless uncivil uncivilized uncouth uncultivated uncultured unpolished unrefined vulgar vulgarian polished high noble sophisticated refined good nice healthy cultured honest pleasing kind chaste polite moral deep blue pale blue sky-blue coarse erotic indecorous lascivious lecherous libidinous licentious lustful prurient salacious virginal proper brine alkali brackish water deep drink marinade ocean pickling solution preservative saline salt water sea water sodium chloride solution vinegar broad low-minded purple saucy unrestrained empty small narrow small-minded close-minded restricted broader Blue melomaniac blues Blues Monday melomaniac monday action assault attack bloodshed bombing campaign clash combat conflict crusade encounter fighting hostility skirmish strife struggle war warfare barrage brush carnage contention engagement fray havoc onset onslaught press ravage scrimmage sortie blitzkreig significant contact accord ceasefire harmony peace retreat surrender truce contest disagreement controversy debate dispute agitation agreement quiet calm contend wrestle feud clamor argue strive agitate oppugn tug make peace agree battle fight rest stoppage repose inertia inactivity inaction idleness cessation affray altercation brawl disturbance donnybrook fracas melee quarrel riot ruckus scuffle altercate bandy bicker break with buck bump heads cross cross swords disagree face down face off gang up on go one on one hammer hammer away hash hash over hassle have at each other have at it jump jump on knock around lock horns mix it up pettifog pick an argument put up a fight put up a struggle quibble rehash row sass set to sock it to squabble stick it to talk back wrangle keep quiet overlook abstain comply ignore harmonize concur give in argued argues arguing melomaniac Battle BATTLE?! bleak daunting disheartening dismal dispiriting distressing dreary gloomy heartbreaking sad black saddening funereal hopeless joyless melancholic melancholy mournful oppressive somber bright cheerful comforting encouraging exhilarating glad happy joyful light pleasant sunny cheering awful abominable alarming appalling atrocious deplorable depressing dire disgusting dreadful fearful frightful ghastly grody gross gruesome grungy harrowing hideous horrendous horrible horrific horrifying nasty offensive raunchy repulsive shocking stinking synthetic tough ugly unpleasant unsightly great safe good agreeable nice gentle delicate beautiful delightful attractive calming kind inoffensive wonderful pleasing depressive doleful foreboding lugubrious ominous sinister sombre threatening clean optimistic hopeful white chill cool discouraging distant emotionless formal frigid glacial hateful hostile icy indifferent reserved solitary standoffish stony uncompanionable unemotional ungenial unhappy unresponsive unwelcoming wintry withdrawn sympathetic outgoing hot warm responsive friendly extroverted sociable chiller chillest demoralizing disappointing unsettling upsetting melomaniac Depressing daylight daytime light sunlight sunshine astronomical day bright dawn-to-dark diurnal course early bright light of day mean solar day nautical day sidereal day sunrise-to-sunset working day darkness night evening term period time prime zenith generation age years epoch height ascendancy heyday cycle bottom nadir aeon blue moon century date day duration era interim interval life lifetime millennium span continuation ages course hour juncture moment quarter reign spell stage while year aurora dawn daybreak during the day sunrise sunset eon breed contemporaries crop peers rank step times destruction Days melomaniac days affecting breathtaking climactic comic dramaturgic dramaturgical effective electrifying emotional expressive farcical histrionic impressive melodramatic powerful sensational spectacular startling striking sudden suspenseful tense histrionical the melomaniac The breadth diameter dimension duration height limit magnitude mileage period piece portion quantity radius range section segment space span stretch term width compass continuance elongation endlessness expanse expansion extensiveness interval lastingness lengthiness linearity loftiness longitude longness measure orbit panorama purview reach realm remoteness season spaciousness stride tallness unit protractedness ranginess extreme unimportance whole length point generation past second turn life moment date day present stage age pace while future era occasion tide lifetime stint clock instance epoch bout eternity infinity spell tempo extent bit juncture instant shift tour allotment life span month week hour chronology many a moon ending time origin collection harvest wine grapes vintage agedness decrepitude elderliness fatuity imbecility infirmity senescence senility weakness advanced age second childhood senectitude strength reign course quarter century year times melomaniac Year years abasement abjection blahs bleakness bummer cheerlessness dejection desolation desperation despondency discouragement dispiritedness distress dole dolefulness dolor downheartedness dreariness dullness dumps ennui gloom gloominess heavyheartedness hopelessness lowness melancholia melancholy misery mortification qualm sadness sorrow trouble unhappiness woefulness worry abjectness blue funk disconsolation heaviness of heart lugubriosity the blues advantage benefit blessing cheer comfort contentedness contentment encouragement gladness happiness hopefulness joy liveliness peace pleasure bulge cheerfulness convexity hope protuberance recovery surge drop sag dislocation crisis bankruptcy bust downturn panic stagnation crash slump failure inflation inactivity recession slide slowness unemployment stagflation overproduction deflation retrenchment paralysis bear market big trouble bottom out hard times rise success calm increase impression bowl vacuity dimple dent excavation crater pit vacuum hollow pocket scoop void sink indentation sinkhole hole valley dip basin sinkage solid fullness mountain affliction adversity anguish calamity cross crux depression difficulty disease disorder grief hardship illness infirmity misfortune ordeal pain plague plight scourge sickness suffering torment trial tribulation woe help good fortune well-being good health relief consolation aid good luck delight boon profit health angst Weltschmerz agony apprehension blues dread mid-life crisis misgiving nervousness uneasiness confidence calmness baby blue eyes low spirits peepers postpartum depression baby blues bay concavity ewer gulf lagoon pan pool pot tub vessel washbasin washbowl watershed funk Depression melomaniac
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