Can someone please tell me the name of the choke @4:20
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This is the first episode of The Day in the Life series. This Vlog features exactly what I get up to on a normal day of training. Follow me as I document my BJJ training as I practice Brazilian Jiu Jitsu, Strength & Conditioning and teach at the world famous school Gracie Barra BirminghamCoach PJ's Channel: https://www.youtube.com/user/coconutp... Top S&C Coach that works with BJJ's best competitorsTags
bjj Brazilian Jiu Jitsu Jiu Jitsu Gracie Barra Gracie Jiu Jitsu Bradley Hill Braulio Estima MMA Submission Tapout Choke Armbar Triangle Competition IBJJFShare:
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