Coaching Info - http://www.canditotraininghq.com/iron... 0:36 - Tips on heels on floor bench 2:08 - Is adding an arm day to PL training ok? 2:33 - Deloads vs constant sustainable training. 5:46 - Should projected max change when going from deadlift bar to stiff bar. 7:24 - Are you working on new programs? 8:07 - Offering coaching still? 8:40 - Hook grip advantageous? 9:43 - Conditioning while working physical labor job. 10:57 - Thoughts on conjugate changed due to block pulls? 13:23 - Sumo Deadlift Grip Width. 14:38 - If you made the rules, would a lifetime ban be fitting for steroids in the IPF? 15:30 - Powerlifting in the Olympics?
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