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Canned Beans or Cooked Beans?

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Subscribe to Dr. Greger's free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO ...

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beans dietary guidelines protein vegetables fiber folate plant protein vegetable protein iron vitamin B1 magnesium phosphorus potassium copper sodium standard American diet chickpeas split peas lentils cost savings cooking methods
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