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Cooking with Gretchen: Training the brood

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Do you have children who've grown up and moved out of the house? If so, PG food writer Gretchen McKay has some tips on how to get them away from fast food ...

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Pittsburgh Post-Gazette Post-Gazette postgazette.com Gretchen McKay Cooking with Gretchen inexpensive meals fast food Steve Mellon go against the grain baking boiling brewing broiling browning grilling heating roasting simmering sizzling steaming stewing freezing astir cooking forthcoming getting ready going on in preparation dishes eats fare grub meal menu cookery cuisine culinary science gastronomy aliment bite board bread cheer chow comestible diet drink eatable entrée fast food feed fodder foodstuff goodies grit groceries handout home cooking keep larder meat mess moveable feast nourishment nutriment nutrition pabulum provision ration refreshment slop snack store subsistence support sustenance table take out tuck viand victual vittles melting scalding warming happening begun being made under way afoot finished ended completed culinary art food beverage starvation deprivation foods cooling refrigeration Cooking enby along alongside amidst among beside for including near plus upon concomitant with accompanying additionally also as companion as well at same time besides coupled with furthermore in addition to likewise moreover side by side simultaneously too by all of by the whole of in association with in connection with in the class of in the company of mutually out of together with with one another a step from abreast of adjacent to adjoining aside at the edge of at the side of bordering on cheek by jowl close at hand close to close upon connected with contiguous to fornent in juxtaposition nearby neck and neck neighboring next door to nigh opposite overlooking round verging on at the hand of in the name of over supported by through through the agency of through the medium of under the aegis of via with the assistance of along with among other things as well as counting in conjunction with inclusive of made up of not to mention far separate apart outside away from rejecting excluding W.I.T.H. enby WITH green retching freshen creche crèche créche crutching grouching grecian kitchen creches crèches créches crotched crotches crotchet crutched crutches grouched grouches reaching grinch crotch crutch goshen grouch grate on re aching coaching discipline drill education exercise guidance instruction practice schooling teaching workout background basics buildup cultivation domestication foundation grounding groundwork indoctrination preliminaries principles readying seasoning sharpening tuition tune-up tutelage upbringing warm-up chalk talk ignorance neglect destruction accomplishments acquirement actions atmosphere attainment aura backdrop breeding capacity credentials culture deeds environment framework history preparation qualification rearing tradition training ancestry civility conduct courtesy development gentility grace lineage manners nurture polish raising refinement urbanity ability accomplishment address aestheticism art civilization class delicacy dignity discrimination dress elegance elevation enlightenment erudition experience fashion finish good taste improvement kindness learning nobility perception politeness proficiency savoir-faire science skill tact assignment call conditioning constitutional daily dozen drilling dry run gym homework learning by doing marching repetition run-through shakedown tryout foreground backgrounds rudeness crudeness discourtesy bad manners ineptness tactlessness impoliteness inelegance roughness clumsiness hurt harm incompetence coarseness inexperience inability cultures Training enby affecting breathtaking climactic comic dramaturgic dramaturgical effective electrifying emotional expressive farcical histrionic impressive melodramatic powerful sensational spectacular startling striking sudden suspenseful tense the histrionical The enby offspring breed clutch descendants family flock hatch infants issue litter posterity progeny seed young begats progeniture parent child brood penthouse bunch herd children chip off old block get heir kin offshoot product scion spin-off ancestors ancestry birth blood clan class descent dynasty extraction folk forebears genealogy generations genre group heirs and assigns house household in-laws inheritance kind kindred kith and kin line lineage menage ménage network parentage pedigree people race relations relationship relatives siblings strain subdivision system tribe daydream grieve meditate sulk mope ruminate fret gloom ponder consider deliberate sigh repine despond muse reflect lament speculate dream bleed worry languish be in brown study chafe inwardly dwell upon mull over stew over sweat out sweat over think about think upon forget neglect please be happy disregard ignore aerie covey descendant origin cause predecessor ascendant source families enby put spot puts spot puts rest pits against puts in spot patsiest puts a spot puts up to puts upright puts on spot puts test disbursed put a spot puts the spot most bypast puts about puts at rest puts to rest beats breast puts up fight puts in a spot puts by putts pits puts dough putsch perturb put tab puts up pitser disbar perturbs puts air puts bed puts use puts out patsier puts board petty sum puts for dis bar puts back put to use pats back puts bug ear pittsburgh enby Pittsburgh post master staggest stagiest postcard stage set pastest postcards most axed postmaster pastiest postcode postcodes post code post card past master stargazed stackest starkest post cards most gassed most jazzed most taxed most aghast most cast most guessed post codes most cased wast guest post wast a guest grease monkey grecian crescentic graven image crutching grouching grouchiness reaching peak greenback reaching a peak green retching freshen creche crèche créche crutching grouching grecian kitchen creches crèches créches crotched crotches crotchet crutched crutches grouched grouches reaching grinch crotch crutch goshen grouch grate on re aching Gretchen enby gretchen mickey mccoy mack mock muck make cay mucky may mecca murky mac mag mocker mucker icky okay mega moke aokay maker muggy a okay McKay enby Mckay go against the grain in expensively inexpensive inexpensively cheap economical low-cost low-priced modest popular reasonable bargain budget buy cost next to nothing cut-rate dime a dozen dirt-cheap for a song half-price low marked down nominal popularly priced real buy real steal reduced steal thrifty expensive unreasonable costly dear high-priced cut deficient depleted inadequate inexpensive inferior insignificant little low-grade meager moderate paltry poor puny scant second-rate shoddy small sparse substandard trifling uncostly worthless at a bargain bargain-basement bargain-counter bought for a song cheapo competitive cut-price easy on the pocketbook half-priced irregular low tariff lowered on sale sale standard undear utility worth the money discounted balanced cautious compromising conservative controlled disciplined even impartial indifferent midway mild neutral noncommittal nonpartisan not excessive on the fence straight abstinent bearable careful considerate considered cool deliberate dispassionate equable gentle inconsiderable judicious limited low-key measured middle-of-the-road monotonous pacific peaceable pleasant reserved restrained sober soft steady tame tolerable tolerant tranquil untroubled average discreet dry fair humble inelaborate middling natural plain simple unadorned unaffected unembellished unembroidered unexceptional unexcessive unextravagant unextreme unobtrusive unornamented unostentatious unpretentious unradical unstudied well strong happy gay upright respectable decent prominent elevated tall high above outrageous liberal full substantial significant important big great superior rich healthy cheerful moral honorable honest increased unlimited excellent excessive enough valuable worthy large immense huge enormous sufficient adequate wealthy considerable unrestrained uncontrolled extreme outgoing partial different prejudiced imbalanced rough loud harsh bright wild violent extravagant immoderate friendly extroverted excited unfair agitated biased unbearable intolerable unacceptable incautious unmanageable unashamed proud bold assured presumptuous ostentatious immodest extraordinary unabashed self-confident egotistical courageous conceited brave arrogant enby breakfast brunch dessert dinner fare feast lunch luncheon picnic refreshment snack special supper table tea board chow collation cookout eats feed grub mess potluck refection repast spread blue plate carryout chow time din-din munchies regalement square meal together banquet comestibles eatables meals nosh nourishment nutriment provisions rations snacks sustenance tidbits victuals vittles commons diet edibles menu provision slop swill meal enby Meal convenience food junk food canned food dehydrated food fast food frozen food precooked food aliment bite board bread cheer chow comestible cookery cooking cuisine diet drink eatable eats entrée fare feed fodder foodstuff goodies grit groceries grub handout home cooking keep larder meal meat menu mess moveable feast nourishment nutriment nutrition pabulum provision ration refreshment slop snack store subsistence support sustenance table take out tuck viand victual vittles cafe café counter food festival restaurant smorgasbord candy prepackaged food processed food snack food snacks unhealthy food edible esculent nurture provender food beverage starvation deprivation food court foods pap fast foods flatfoot fasted fatwood fasthold fastened feasted stood hast good wast good festooned set foot fast enby Fast food agile brisk hot nimble quick rapid swift accelerated active dashing electric flashing fleet fleeting flying hurried racing ready snap winged PDQ blue streak breakneck chop-chop double-time expeditious expeditive hairtrigger hasty hypersonic in a jiffy in nothing flat lickety split like a bat out of hell like all get out like crazy like mad on the double posthaste presto pronto snappy speedball supersonic velocious clumsy slow sluggish boring dull flexible good impermanent insecure loose moral movable plodding tardy unattached unfixed unhurried upright constant continuing enduring eternal everlasting fast indissoluble lasting permanent perpetual persistent persisting steadfast steady abjure abnegate avoid cease constrain curb decline deny oneself do without eschew evade fence-sit forbear forgo give the go by give up go on the wagon keep from pass pass up quit refrain refuse renounce shun sit on the fence sit out spurn starve stop take the cure take the pledge withhold concise curtailed ephemeral instantaneous little meteoric momentary passing short-lived short-term temporary transient transitory allegiant attached dependable devoted dogged faithful persevering resolute staunch tried-and-true true trustworthy trusty unfailing unflagging unshaken unwavering tight durable sure stable sound firm set fastened secure stuck fortified held adherent close constrained ardent impregnable indelible inextricable loyal resistant tenacious wedged glued true blue ending open wavering moving weak soft unprotected undecided uncertain inaccurate untrue unreliable inconstant disloyal irresolute indefinite changeable unstable wobbly easy debauched wanton light depraved libertine gadabout wild dissipated bawdy profligate careless devil-may-care dissolute extravagant flirtatious frivolous giddy incontinent indecent intemperate lascivious lecherous lewd libidinous licentious lustful rakish reckless salacious self-indulgent sportive sporty unchaste self-gratifying nice gentle decent uncorrupt pure clean strict chaste careful virtuous rapidly swiftly soon quickly apace flat-out hastily in a flash promptly expeditiously fleetly full tilt hurriedly in haste in short order like a flash like a shot like greased lightning like wildfire loosely slowly hard deeply firmly securely solidly soundly steadfastly tightly abstinence diet xerophagy fasting stuffing gorging gluttony feast eating indulgence abstain famish go hungry not eat eat indulge stuff gorge glut abiding encourage meet face want embrace allow accept continue use abstaining brief long lengthy long-lived briefer terminable stopping irregular fluctuating false undetermined flagging interrupted concluding varying unsteady fickle untrustworthy dishonest enby Fast bread cooking cuisine drink fare feed foodstuff meal meat snack aliment bite board cheer chow comestible cookery diet eatable eats fodder goodies grit groceries grub handout keep larder menu mess nourishment nutriment nutrition pabulum provision ration refreshment slop store subsistence support sustenance table tuck viand victual entrée fast food home cooking moveable feast take out vittles deprivation starvation beverage bread and butter food livelihood maintenance daily bread provisions victuals bolus chew quid rumen course helping recipe serving beef brawn cells corpuscles fat fatness flesh and blood muscle plasm plasma protoplasm sinews weight alimentation one individual cud dish dishes flesh thinness skinniness Food enby stalesmelling streamline steamrolling smelling stakemen steeling steersmen most vermilion watermelon settle on sweetsmelling stallion stumble on steam iron snivelling stale smelling swivelling set seal on stockmen sets seal on smile on straw men seedsmen set motion stakeman stamp on sweet smelling stive stove starve sieve stele stave Steve enby steve million mellow mealing melons mewling milling mulling fell on melon hellion mellows sell on tell on felon mellon enby Mellon mellons Mellons
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