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Demi Lovato Says Training MMA is Therapeutic | Splash News TV

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Demi Lovato told Us Weekly that training in MMA and Brazilian jiu jitsu is definitely therapeutic.Subscribe now for the latest Daily Hollywood Celebrity Splash TV News: https://goo.gl/JaLP0UBest Daily Splash News Daily Celebrity Playlist: https://goo.gl/QsxT0rDemi Lovato owes a lot to her sport side, and she’s come out and revealed just how much it means to her.The 24 year old was speaking to Us Weekly when she explained how her workouts not only help her stay fit, but also confident and healthy.That’s why she’s got her only limited edition sportswear line under Kate Hudson’s Fabletics brand.Demi said she feels the most confident when she’s in the gym, whenever she’s training, whether it’s boxing, kickboxing, Muay Thai, or jiu jitsu.And that usually goes down at Hollywood’s Unbreakable Performance Center.Demi, who recently split from her MMA boyfriend, has called her training in mixed martial arts, definitely therapeutic, both physically and mentally.She’s famously battled her demons over the years, dealing with eating disorders, and depression. But now, she’s going great.She told the publication that she stays confident in her own life by using daily affirmations, looking in the mirror, telling herself that she’s beautiful no matter what and by just learning to accept her flaws for what they are. For all your best and latest Kim Kardashian, KUWTK and Celebrity News, visit our Splash News TV YouTube Channel daily. Click here to Subscribe! https://goo.gl/JaLP0UFor More Splash News Daily Hollywood Celebrity Videos Visit:Splash News Website: http://www.splashnews.comLike us on Facebook: https://www.facebook.com/splashnewstvFollow us on Twitter: https://twitter.com/splashnewsFollow us on Instagram: https://www.instagram.com/splashnewstv/

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