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Dryland Exercises For Swimmers

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Have you ever wondered what you could be doing out of the pool to increase your strength in the water? This Whiteboard Wednesday is a high level overview on the basics of dryland training with two workouts and eight different dryland exercises explained.Listen on SoundCloud: https://soundcloud.com/myswimpro/dryl... Read Blog: https://myswimpro.com/blog/2018/10/04... On Twitter: twitter.com/MySwimProOn Instagram: www.instagram.com/myswimpro/On Facebook: www.facebook.com/myswimpro/MySwimPro for iPhone: itunes.apple.com/us/app/myswimpro/id994386450?mt=8MySwimPro for Android: play.google.com/store/apps/detail…roid.app&hl=en_US


dryland strength weights weight training strength and conditioning swim swimming myswimpro swimpro msp swim smarter train training whiteboard whiteboard wednesday
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