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Exercise Can Reduce Heart Damage Risk For Older Adults

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A new study suggests that exercise can reduce the risk of heart damage for middle-aged adults and seniors.According to the study, even those who are obese will benefit from physical activity.The study's lead author added that the protective association between exercise and heart damage has implications for heart health.Dr. Roberta Florido stated that promoting physical activity may be particularly important for advancing heart failure risk reduction.According to the researchers, adults who did not exercise were 39-percent more likely to suffer heart damage when compared to those who did exercise.http://www.upi.com/Health_News/2017/0...http://www.wochit.comThis video was produced by YT Wochit News using http://wochit.com

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heart damage heart middle-aged adults adults seniors Roberta Florido obese exercise physical activity heart health act action activity drill examination lesson movement operation performance problem study task test training workout calisthenics constitutional discharge discipline drilling exercising exertion gym labor occupation pursuit recitation schoolwork theme toil warm-up daily dozen cessation idleness inaction inactivity inertia repose rest stoppage entertainment fun pastime surrender disuse misuse practice utilization enjoyment application implementation employment fulfillment dissatisfaction enjoy handle exert exploit apply operate use rehearse devote wield utilize employ bestow execute sharpen bring to bear put into practice not use neglect forget ignore develop prepare train work out improve maneuver inure hone fix work ply break strain foster set habituate cultivate teach condition groom break in dry run put out run through tune up lick into shape limber up loosen up pump iron put through grind put through mill walk through warm up discourage relax idle halt laze destroy decrease try annoy chafe disturb pain distress afflict perturb bother preoccupy vex occupy irk agitate burden gall trouble provoke abrade help please make happy delight assist quiet comfort calm soothe aid accomplishment achievement blow commission dealings doing effort enterprise execution exercise feat handiwork manipulation move procedure step stroke thrust transaction undertaking failure defeat activities acts avocations bags ballgames bits deeds endeavors enterprises entertainments games hobbies jobs labors occupations pastimes projects rackets scenes schemes stunts tasks trips undertakings ventures works zoos sluggishness immobilities professions unemployment hate laziness indolence vocations inactivities activeness animation bustle hustle life liveliness motion immobility aerobics aquarobics dance workout high impact low impact slimnastics aerobics\u002Faerobic aerobicses brain worms Exercise bottle bucket canister jar package aluminum cannikin gunboat receptacle tin vessel gutbucket pop top pot throne head latrine privy outhouse lavatory washroom johnny restroom potty sandbox john litter box water closet backside butt behind seat posterior tush fundament rump fanny gluteus maximus hind end derrière front keep put up employ hire commit manage may make out take care of be capable of be equal to be up to can do could cut the mustard have it made make it make the grade be within one's area be within one's control lie in one's power expel terminate dismiss boot sack bounce cashier discharge kick out give the heave ho let go engage hold allow welcome permit arrest block can check delay drop end freeze halt hinder inhibit interrupt knock off obstruct prevent restrain restrict retard scrub shut down stall stay suppress continue free push promote help encourage advance activate liberate expedite release further assist aid cleaver fire hatchet poll tomahawk 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down beat down fail yield lose encourage help allow surrender enable assist aid release bump bust degrade downgrade demote abase demerit bring low declass disgrade disrate take down a peg promote fix improve honor mend belittle demean disgrace dishonor humble humiliate mortify reduce shame flatter value esteem elevate extol exalt dignify cherish build up respect allay chill out coast cool cool it decline decrease dull ebb go with the flow hang easy hang loose lay back let go let it all hang out let up mellow out quell slacken slow subside take it easy unlax wane magnify forward advance revive intensify incite abated allayed chilled out coasted cooled declined decreased diminished dulled dwindled ebbed hung easy hung loose let it all hung out let went mellowed out moderated quelled receded reduced slackened slowed subdued subsided tapered tapered off took it easy unlaxed waned went with the flow magnified won extended expanded developed raised rose forwarded advanced revived prolonged intensified enhanced amplified incited enlarged grew increased abating allaying chilling out coasting cooling declining decreasing diminishing dulling dwindling ebbing going with the flow hanging easy hanging loose let going letting up lying back mellowing out moderating quelling receding reducing slackening slowing subduing subsiding taking it easy tapering tapering off unlaxing waning magnifying winning extending expanding developing raising rising forwarding advancing reviving prolonging intensifying enhancing amplifying inciting enlarging growing increasing abbreviate abstract boil down compress condense cut off cut out digest encapsulate get to the meat prune put in a nutshell summarize take out abbreviated abridged abstracted boiled down clipped compressed condensed contracted digested encapsulated got to the meat pared pruned summarized took out trimmed strengthened lengthened Reduce brain worms character feeling love nature soul affection benevolence compassion concern disposition gusto humanity inclination palate pity relish response sensitivity sentiment sympathy temperament tenderness understanding zest animosity apathy disdain dislike hate hatred ill will indifference malevolence meanness mercilessness cowardice exterior exteriority fear head outside periphery surface nerve mind spirit spunk dauntlessness boldness gallantry guts pluck will purpose fortitude moxie resolution mettle bravery timidity body weakness core center focus middle root kernel gist hub quintessence nitty-gritty bosom seat crux pith nucleus basic quick marrow nub bottom line focal point polestar coal and ice border margin clock ticker cardiac organ vascular organ amore ardor attachment care case closeness crush desire devotion emotion endearment friendliness friendship good will hankering heart itch kindness liking passion predilection propensity puppy love regard shine soft spot solicitude warmth yen disinterest neglect enmity antipathy coldness negligence carelessness backbone courage determination firmness grit hardihood intestinal fortitude moral fiber resolve stamina steadfastness tenacity toughness willpower spinelessness powerlessness ineptness question irresolution indecision base authority basis chief constituent essence essential evidence foundation fundamental groundwork important part infrastructure key origin primary element principal principle source underpinning branch top annex trivia auxiliary antecedent assumption axiom background backing bedrock cause chief ingredient data dictum explanation footing hard fact justification keynote keystone law nexus postulate premise presumption presupposition principal element proof reason rudiment sanction security substratum support theorem theory warrant end effect fact result reality beginning birth conception egg embryo font fount fountain fountainhead generation genesis germ resource seed stem well finish conclusion outcome termination goal ending consummation completion beginnings antecedents births conceptions eggs embryos fonts fountainheads fountains founts generations geneses germs hearts principles resources roots seeds stems wells finishes conclusions ends results outcomes terminations goals endings consummations completions Heart accident blow bruise casualty catastrophe contamination corruption destruction deterioration devastation disturbance hardship harm illness impairment pollution suffering wound adulteration adversity affliction bane blemish breakage debasement depreciation deprivation detriment disservice evil hurt infliction knockout marring mischief mishap mutilation outrage ravage reverse ruin ruining spoilage stroke waste wreckage wrecking wrong cave-in advantage benefit blessing building cleanliness construction creation favor good good fortune happiness health improvement purification aid development fortune giving good luck goodness help kindness virtue boon profit pollute impair cripple weaken injure tarnish contaminate maim mar infect burn break batter undermine smash tear wreck mangle scorch deface defile scratch scathe incapacitate corrupt rot gnaw disintegrate maltreat vitiate fade crack blight stain split disfigure lacerate dismantle abuse stab spoil bleach mutilate corrode discolor dirty rust bang up tamper with wear away wreak havoc on bless color brighten decorate repair build cure allow strengthen fix perfect enhance protect combine grow improve cleanse set up schedule honor ornament beautify adorn wait create heal purify clean mend assist beat up bung up cut up damage deprave desecrate hose ill-treat mess up mishandle mistreat misuse molest oppress persecute rough up roughhouse shake up taint total victimize violate wax commend approve esteem care for defend please treat well treasure praise compliment adulate acclaim revere prize respect preserve cherish sanctify crime defilement injury malevolence maltreatment manhandling misdeed offense violation wrongdoing approval pleasure plaudit commendation adulation acclamation preservation good deed obedience abused backbit bad-mouthed bashed belittled berated blew off calumniated capped castigated cuss out cut down cut to the quick decried defamed derogated did a number on discounted dumped on gave a black eye hurled brickbat insulted knocked minimized nagged offended oppressed persecuted picked on put down ragged on ran down reproached reviled ripped up rode scolded signified slammed slapped slung mud smeared sounded swore at tear apart trashed upbraided vilified vituperated zinged commended esteemed cared for helped defended approved flattered treasured honored adulated acclaimed revered prized benefited respected protected preserved cherished exalted lauded praised complimented abusing backbiting bad-mouthing bashing belittling berating blowing off calumniating capping castigating cutting down cutting to the quick decrying defaming derogating discounting doing a number on dumping on giving a black eye hurling brickbat insulting knocking minimizing nagging offending oppressing persecuting picking on putting down ragging on reproaching reviling riding ripping up running down scolding signifying slamming slapping slinging mud smearing sounding swearing at trashing upbraiding vilifying vituperating zinging commending esteeming caring for helping defending approving flattering treasuring honoring adulating acclaiming revering prizing benefiting respecting protecting preserving cherishing exalting lauding praising complimenting amount addition aggregate all bad news body budget cost entirety expense extent list lot net outlay output price tag product quantum score set-back sum tab tidy sum whole part one individual amounts bodies burdens cores full values imports matters purport results senses significances substances thrusts upshots values meaninglessnesses insignificance nothingness nothings brain worms Damage danger exposure hazard liability opportunity peril possibility prospect uncertainty accident contingency 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on long shot lot lottery odds odds on parlay play pledge pot raffle random shot shot stake sweepstakes buy in on dice game lay down lay odds play against play for play the ponies pony up put put money on set tempt fortune toss up trust remove displace anting buying in on chancing dicing gaming hazarding lying down lying odds playing against playing for playing the ponies pledging ponying up putting putting money on risking setting speculating tempting fortune tossing up trusting venturing wagering removing displacing bite be victim get hooked nibble volunteer bear challenge court face off fly in the face of go through outdare stand up to suffer support withstand skip give up break down yield fear complain capitulate reject refuse surrender Risk brain worms RISK as long as because being considering inasmuch as now since whereas after concerning during notwithstanding pro supposing toward beneficial to conducive to for the sake of in contemplation of in exchange for in favor of in 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root for sanction single out support take a liking to take a shine to take to think well of tilt toward value disfavor hurt disrespect disagree discourage criticize neglect oppose thwart hinder deny hate dislike censure disallow dissuade protest disapprove reject refuse favoring accepting advocating appreciating approbating approving being in favor of being on one's side championing choosing commending countenancing encouraging endorsing esteeming eulogizing fancying forring going for holding with honoring inclining looking up to opting for patronizing picking praising prizing regarding highly sanctioning taking a liking to taking a shine to taking to thinking well of valuing disfavoring hurting disrespecting disagreeing discouraging criticizing neglecting opposing thwarting hindering denying hating disliking censuring disallowing dissuading protesting disapproving rejecting refusing brain worms FOR For earlier elder eldest first first-born former lower of a former period of an earlier time preceding prior senior younger ancient age-old aged antediluvian antiquated antique archaic back number been around bygone creaky early elderly few miles on fossil hoary lot of mileage moth-eaten obsolete old goat old-fashioned older oldie out-of-date outmoded primal primeval primordial relic remote rusty superannuated timeworn venerable worse for wear fresh new young current modern more mature youngest old very old most ancient Olders man person woman grownup gentleperson adolescent infant adult brain worms Adult character feeling love nature soul affection benevolence compassion concern disposition gusto humanity inclination palate pity relish response sensitivity sentiment sympathy temperament tenderness understanding zest animosity apathy disdain dislike hate hatred ill will indifference malevolence meanness mercilessness cowardice exterior exteriority fear head outside periphery surface nerve mind spirit spunk dauntlessness boldness gallantry guts pluck will purpose fortitude moxie resolution mettle bravery timidity body weakness core center focus middle root kernel gist hub quintessence nitty-gritty bosom seat crux pith nucleus basic quick marrow nub bottom line focal point polestar coal and ice border margin clock ticker cardiac organ vascular organ amore ardor attachment care case closeness crush desire devotion emotion endearment friendliness friendship good will hankering heart itch kindness liking passion predilection propensity puppy love regard shine soft spot solicitude warmth yen disinterest neglect enmity antipathy coldness negligence carelessness backbone courage determination firmness grit hardihood intestinal fortitude moral fiber resolve stamina steadfastness tenacity toughness willpower spinelessness powerlessness ineptness question irresolution indecision base authority basis chief constituent essence essential evidence foundation fundamental groundwork important part infrastructure key origin primary element principal principle source underpinning branch top annex trivia auxiliary antecedent assumption axiom background backing bedrock cause chief ingredient data dictum explanation footing hard fact justification keynote keystone law nexus postulate premise presumption presupposition principal element proof reason rudiment sanction security substratum support theorem theory warrant end effect fact result reality beginning birth conception egg embryo font fount fountain fountainhead generation genesis germ resource seed stem well finish conclusion outcome termination goal ending consummation completion beginnings antecedents births conceptions eggs embryos fonts fountainheads fountains founts generations geneses germs hearts principles resources roots seeds stems wells finishes conclusions ends results outcomes terminations goals endings consummations completions Heart accident blow bruise casualty catastrophe contamination corruption destruction deterioration devastation disturbance hardship harm illness impairment pollution suffering wound adulteration adversity affliction bane blemish breakage debasement depreciation deprivation detriment disservice evil hurt infliction knockout marring mischief mishap mutilation outrage ravage reverse ruin ruining spoilage stroke waste wreckage wrecking wrong cave-in advantage benefit blessing building cleanliness construction creation favor good good fortune happiness health improvement purification aid development fortune giving good luck goodness help kindness virtue boon profit pollute impair cripple weaken injure tarnish contaminate maim mar infect burn break batter undermine smash tear wreck mangle scorch deface defile scratch scathe incapacitate corrupt rot gnaw disintegrate maltreat vitiate fade crack blight stain split disfigure lacerate dismantle abuse stab spoil bleach mutilate corrode discolor dirty rust bang up tamper with wear away wreak havoc on bless color brighten decorate repair build cure allow strengthen fix perfect enhance protect combine grow improve cleanse set up schedule honor ornament beautify adorn wait create heal purify clean mend assist beat up bung up cut up damage deprave desecrate hose ill-treat mess up mishandle mistreat misuse molest oppress persecute rough up roughhouse shake up taint total victimize violate wax commend approve esteem care for defend please treat well treasure praise compliment adulate acclaim revere prize respect preserve cherish sanctify crime defilement injury malevolence maltreatment manhandling misdeed offense violation wrongdoing approval pleasure plaudit commendation adulation acclamation preservation good deed obedience abused backbit bad-mouthed bashed belittled berated blew off calumniated capped castigated cuss out cut down cut to the quick decried defamed derogated did a number on discounted dumped on gave a black eye hurled brickbat insulted knocked minimized nagged offended oppressed persecuted picked on put down ragged on ran down reproached reviled ripped up rode scolded signified slammed slapped slung mud smeared sounded swore at tear apart trashed upbraided vilified vituperated zinged commended esteemed cared for helped defended approved flattered treasured honored adulated acclaimed revered prized benefited respected protected preserved cherished exalted lauded praised complimented abusing backbiting bad-mouthing bashing belittling berating blowing off calumniating capping castigating cutting down cutting to the quick decrying defaming derogating discounting doing a number on dumping on giving a black eye hurling brickbat insulting knocking minimizing nagging offending oppressing persecuting picking on putting down ragging on reproaching reviling riding ripping up running down scolding signifying slamming slapping slinging mud smearing sounding swearing at trashing upbraiding vilifying vituperating zinging commending esteeming caring for helping defending approving flattering treasuring honoring adulating acclaiming revering prizing benefiting respecting protecting preserving cherishing exalting lauding praising complimenting amount addition aggregate all bad news body budget cost entirety expense extent list lot net outlay output price tag product quantum score set-back sum tab tidy sum whole part one individual amounts bodies burdens cores full values imports matters purport results senses significances substances thrusts upshots values meaninglessnesses insignificance nothingness nothings brain worms Damage man person woman grownup gentleperson adolescent infant adult brain worms Adult elder pensioner senior citizen ancient doyen doyenne grandfather grandmother head matriarch old-timer oldster patriarch elderly person first-born golden-ager old folk retired person inferior junior younger senior brain worms Senior seniors Roberta brain worms corpulent adipose avoirdupois fat fleshy gross heavy outsize paunchy plump porcine portly pudgy rotund stout emaciated skinny underweight baby elephant beefy blimp bulky burly embonpoint having a bay window having a spare tire hefty husky large lusty obese overblown overweight roly-poly tubby weighty well-padded slight thin slender big bovine brawny broad bulging bull butterball chunky distended dumpy elephantine gargantuan heavyset inflated jelly-belly lard meaty oversize plumpish ponderous potbellied solid swollen thickset whalelike poor slim soft little small unproductive impoverished lean insignificant unimportant tiny miniature fatter ample chubby pulpy sarcous zaftig weak dense great hulking lumpish massive thick unwieldy modified clean partial part vague obscured hidden polite moral net heavier abundant awkward built burdensome considerable copious cumbersome cumbrous enceinte excessive expectant gravid huge laden lead-footed loaded lumbering oppressed parturient pregnant substantial top-heavy two-ton unmanageable weighted moving happy gay light airy unsubstantial easy convenient handy joyful trivial inconsequential lightweight graceful brain worms Obese act action activity drill examination lesson movement operation performance problem study task test training workout calisthenics constitutional discharge discipline drilling exercising exertion gym labor occupation pursuit recitation schoolwork theme toil warm-up daily dozen cessation idleness inaction inactivity inertia repose rest stoppage entertainment fun pastime surrender disuse misuse practice utilization enjoyment application implementation employment fulfillment dissatisfaction enjoy handle exert exploit apply operate use rehearse devote wield utilize employ bestow execute sharpen bring to bear put into practice not use neglect forget ignore develop prepare train work out improve maneuver inure hone fix work ply break strain foster set habituate cultivate teach condition groom break in dry run put out run through tune up lick into shape limber up loosen up pump iron put through grind put through mill walk through warm up discourage relax idle halt laze destroy decrease try annoy chafe disturb pain distress afflict perturb bother preoccupy vex occupy irk agitate burden gall trouble provoke abrade help please make happy delight assist quiet comfort calm soothe aid accomplishment achievement blow commission dealings doing effort enterprise execution exercise feat handiwork manipulation move procedure step stroke thrust transaction undertaking failure defeat activities acts avocations bags ballgames bits deeds endeavors enterprises entertainments games hobbies jobs labors occupations pastimes projects rackets scenes schemes stunts tasks trips undertakings ventures works zoos sluggishness immobilities professions unemployment hate laziness indolence vocations inactivities activeness animation bustle hustle life liveliness motion immobility aerobics aquarobics dance workout high impact low impact slimnastics aerobics\u002Faerobic aerobicses brain worms Exercise athletics fun game pastime action amusement ball disport diversion exercise frolic gaiety games picnic play pleasure recreation fun and games work sadness unhappiness seriousness vocation sport physical activity sports badinage banter derision drolleries escapades frolics horseplay jestings jests jokes jollifications jollity kiddings laughters merriment mirth mockeries mummeries nonsense pleasantries practical jokes railleries scorns teasings tomfooleries triflings works gloom vocations praise flatteries Physical Activity brain worms environmental natural real substantial concrete corporeal gross materialistic objective palpable phenomenal ponderable sensible solid somatic visible immaterial mental psychological spiritual personal visceral bodily brute carnal corporal earthly fleshly incarnate mortal unspiritual actual absolute authentic categorical certain confirmed definite factual for real genuine hard honest injun honest to God indisputable indubitable kosher physical positive realistic substantive sure enough tangible true truthful undeniable unquestionable verified past nominal legendary false unfixed theoretical reputed hypothetical unreal pretended imaginary fictitious counterfeit uncertain animal beastly bestial brutish earthy feral fleshy mammalian muscular sensual untamed wild zoological mild gentle human material normal organic soulful ferine instinctive mindless senseless swinish unthinking weak genital impure lascivious lecherous lewd libidinous licentious lustful prurient salacious sensuous temporal unchaste venereal voluptuous vulgar wanton worldly pure decent clean intellectual chaste moral alluvial geotic global in all creation mundane nonspiritual profane secular subastral sublunary tellurian telluric terraqueous terrene terrestrial uncelestial under the sun inconceivable unearthly otherworldly heavenly brain worms physicals Physical physicaL action enterprise exercise life movement activeness animation bustle exertion hustle labor liveliness motion cessation idleness inaction inactivity stoppage laziness hate immobility indolence inertia sluggishness task work project job venture act endeavor scheme bit zoo entertainment undertaking scene bag game pastime stunt racket hobby deed avocation trip occupation ballgame profession unemployment vocation fun activity agility alacrity alertness big idea business commotion dash deal energy flurry force functioning going happening haste hoopla hopper in the works industry operation plan power process proposition reaction response rush spirit stir turmoil vigor vim vitality vivacity rest yielding peace harmony slowness dullness question stiffness weakness stillness repose quiet calmness calm surrender apathy lethargy addict buff devotee enthusiast fan fanatic fiend follower freak habitué hound junkie nut practitioner zealot detractor agencies actions activities auspices channels efficiencies forces influences instrumentalities instruments intercessions interventions means mechanisms media mediations operations organs vehicles works impotence ends inactivities weaknesses agency channel efficiency influence instrument instrumentality intercession intervention mechanism mediation medium organ vehicle end acuteness adroitness briskness celerity cleverness dexterity dispatch expedition fleetness friskiness litheness promptitude promptness quickness quickwittedness sharpness sprightliness spryness suppleness swiftness slowing clumsiness department administration assignment bailiwick berth bureau capacity class classification domain dominion duty field function incumbency jurisdiction line niche office province realm responsibility slot specialty sphere spot station walk of life wing irresponsibility Activity brain worms energy fitness strength well-being bloom complexion constitution euphoria fettle form haleness hardihood hardiness healthfulness healthiness lustiness pink prime robustness salubriousness salubrity shape soundness stamina state tone tonicity verdure vigor wholeness clean bill eupepsia fine feather good condition top form lethargy weakness disease illness infirmity sickness condition appearance aspect build health kilter mint order phase repair status trim bliss dreamland ecstasy elation exaltation exhilaration exultation frenzy glee high spirits intoxication joy joyousness jubilation madness rapture relaxation transport misery depression discouragement unhappiness woe despair dislike sorrow sadness good health poor health unsuitability inappropriateness enervation anatomy being figure frame object outline person phenomenon physique silhouette thing torso disorganization disarrangement forms applications blanks charts data sheets letters papers questionnaires sheets shapelessness disorganizations disarrangements luck advantage big break blessing break fluke fortunateness godsend good luck happiness in the cards karma kismet luckiness lucky break occasion opportunity profit prosperity run of luck serendipity smile streak of luck stroke success triumph victory weal wealth win windfall bad fortune failure misfortune disadvantage bad luck poverty loss forfeit Health HEALTH
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