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A good night's sleep plays a critical role in health and overall well being. That’s why on Monday, Fitbit announced two new sleeping tools that will be coming to its existing products. The first, Sleep Stages, will utilize the optical heart-rate sensor to estimate how long you spend in light, deep and REM sleep cycles. It will also estimate how frequently you wake up in the middle of the night. The second tool, known as Sleep Insights, will provide users with personalized guidance and coaching to help improve the quality of their sleep.https://www.cnet.com/news/fitbit-slee...http://www.wochit.comThis video was produced by YT Wochit Tech using http://wochit.com

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Fitbit Sleep Rapid eye movement sleep Well-being Music tracker FITBIT Sleep Insights Clothing Human – Computer Interaction Activity Trackers Wearable Computers Health Biology CNET Blaze Show More fit bust for bit tidbit do bit fit out foot it forbid did bit titbit not bit debit de bit fatuity fit eat fittest fetid fits out foots it sit butt fibbed fitted fit eight bit fat city quite bit for a bit do a bit did a bit not a bit calculate cast compute count enumerate figure reckon sum summate tally tot total tote count up do addition reckon up tot up estimate guess subtract decrease deduct diminish lessen reduce remove withdraw accretion accruing adding computing counting enlarging expanding increasing reckoning summation summing totaling toting arithmetic ciphering computation dividing estimation figuring forecast judgment multiplying prediction embodiment fusion IOU addition bad news bill calculation charge check cost debt due fee grunt invoice score settlement statement tab working 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roundup lights out relax languish hibernate crash oversleep bunk flop retire yawn snore drop off fall out hit the hay turn in fall asleep bed down drowse catch a wink catch forty winks conk out hit the sack nod off sack out saw wood take a nap zonk out zzz wake waken energize grow alertness death Grim Reaper life entity being arrival entrance understanding creation opening start construction beginning birth living existence initiation hell coming building introduction commencement success accomplishment deaths rise milkshake cop Sleep help too tired rawr insomnia roofies cops police acab bed penis sex wet dreams needs drugs awesome shiznit shit amazing best apprehend be hot on the trail beat the bushes bird-dog bring to light capture catch chase cover dig up discover dog dog footsteps of draw an inference expose ferret out find go after hunt piece together put together run down scout shadow smell out sniff out stalk stick to tail trace trail travel traverse unearth run away following going all out hunting inquiry pursual pursuance pursuing quest reaching seeking tracking trailing pursuit retreat surrender pursuits guiding ahead leading milkshake cop yes understand received tricking cops police acab trackin track misunderstand comprehend trackin' pimpin pimpin' pimping jay weed cannabis joint run running piano organ musician session drums bass guitar instrument studio fit bust for bit tidbit do bit fit out foot it forbid did bit titbit not bit debit de bit fatuity fit eat fittest fetid fits out foots it sit butt fibbed fitted fit eight bit fat city quite bit for a bit do a bit did a bit not a bit fit bit milkshake cop Fitbit fittie bi-of-alright hot gorgeous sexy cops police acab REM sleep dreaming sleep paradoxical sleep rapid-eye-movement sleep rapid eye movement sleep rapid eye movement rapid eye movement sleeps accelerated breakneck brisk expeditious fast hasty speedy swift active express fleet flying precipitate prompt ready screaming agile double time expeditive fleet of foot hurried in nothing flat light-footed like a house on fire lively mercurial nimble on the double quick as a wink really rolling spry winged delayed slow sluggish tardy languishing leisurely slack aggressive alert alive animated assiduous bold bustling busy chipper daring dashing determined dexterous diligent dynamic eager energetic engaged enlivened enterprising enthusiastic eventful fireball forceful forcible fresh frisky hard-working high-spirited hyper industrious intense inventive jumping keen on the move perky persevering purposeful pushing quick rapid resolute sharp sprightly whiz zealous acute athletic buoyant clever easy-moving limber lithe quick on the draw quick on the trigger quick-witted spirited sportive spright stirring supple twinkle toes vigorous vivacious zippy at full tilt dangerously fast excessive flat out headlong high-speed lightning reckless whirlwind channel course fall gutter incline runway slide trough brief careless depthless desultory 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turmoil vigor vim vitality vivacity activeness exertion hustle labor crusade drive expedition fight offensive push warfare attempt conviction creed faith goal ideal intention object objective principles purpose group faction trend transfer unrest tendency party organization demonstration patrol transition drift sweep current swing front march withdrawal grouping mobilization peace unemployment yielding harmony slowness dullness question indolence stiffness weakness stillness quiet calmness calm surrender apathy lethargy laziness activities sluggishness immobility hate campaign campaigns cause outgrowth issue fruit end effect consequence result product outcome Movement milkshake cop dick suck fuck difference rage rebel nigger niqqa hyphy cops police acab movemet synonyms move move to move that movements related words chrips tea party bowel flush feces poop dookie scheisse poo poo sarah palin alice's restaurant coma dream hibernation slumber trance bedtime catnap dormancy doze dullness lethargy nap nod repose rest sandman shuteye siesta snooze torpidity torpor forty winks sack time slumberland consciousness wakefulness action activity energy liveliness awakening sleep blackout faint hebetude insensibility oblivion somnolence stupor swoon syncope afterlife annihilation bereavement casualty cessation curtains darkness decease demise departure destruction dissolution downfall dying end ending eradication eternal rest euthanasia exit expiration extermination extinction fatality finis finish grave grim reaper heaven loss mortality necrosis obliteration paradise parting passing passing over quietus release ruin ruination silence termination tomb defunction passing away the end collapse failure fall final thrill last out last roundup lights out relax languish hibernate crash oversleep bunk flop retire yawn snore drop off fall out hit the hay turn in fall asleep bed down drowse catch a wink catch forty winks conk out hit the sack nod off sack out saw wood take a nap zonk out zzz wake waken energize grow alertness death Grim Reaper life entity being arrival entrance understanding creation opening start construction beginning birth living existence initiation hell coming building introduction commencement success accomplishment deaths rise milkshake cop Sleep help too tired rawr insomnia roofies cops police acab bed penis sex wet dreams needs drugs awesome shiznit shit amazing best comfort contentment happiness health prosperity protection safety security success welfare eudaemonia profit danger failure hurt injury loss misery sadness unhappiness abundance alleviation amenity assuagement bed of roses cheer cheerfulness complacency convenience coziness creature comforts enjoyment exhilaration facility gratification luxury opulence peacefulness pleasure plenty poise quiet relaxation relief repose rest restfulness satisfaction snugness succor sufficiency warmth well-being bliss delight ecstasy elation euphoria exuberance glee good spirits joviality joy 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dissatisfaction displeasure discontent inconvenience comforts trouble discouragement melancholy despair hatred hate dislike wickedness immorality bad fortune sin evil punishment bad luck disapproval sickness infirmity illness disease weakness lethargy Well-being milkshake cop wellbeing comfortable healthy happy psychological spiritual quality of life cops police acab stoked status sense most roger mis carriage most rookie most iatric most rogue most greek music most auric miscarriage muster courage mercy stroke melody opera piece rap rock singing soul tune acoustic air bebop bop chamber classical folk fusion harmony hymn jazz measure modern plainsong ragtime refrain song strain swing a cappella hard rock heavy metal instrumental popular rock and roll silence bob burden chorale main section motif music recurrent verse response ritornelle theme undersong arrangement article cantata chart concerto dissertation drama essay exercise exposition fiction getup literary work manuscript novel 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titbit not bit debit de bit fatuity fit eat fittest fetid fits out foots it sit butt fibbed fitted fit eight bit fat city quite bit for a bit do a bit did a bit not a bit fit bit milkshake cop Fitbit fittie bi-of-alright hot gorgeous sexy cops police acab sleepinducers sleepinesses alpinists sleep inducers sleeping suit sleepinducer sleep inducer sleep sleeping suits acumen intuition judgment observation understanding vision wisdom click comprehension discernment divination drift penetration perception perceptivity perspicacity sagaciousness sagacity sapience shrewdness wavelength sageness ignorance stupidity accouterment apparel array caparison civvies clothes costume covering drag drapery dress duds ensemble equipment feathers finery frippery frock garb garments gear habiliment habit hand-me-downs livery mufti outfit overclothes panoply rags raiment regalia rigging sack sportswear tatters things threads tog trappings trousseau underclothes vestment vesture vines wardrobe wear full 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VCRs camcorders computer chips computers electronic components integrated circuitry transistors video cameras applied science automation hi tech high tech industrial science machinery mechanics mechanization robotics scientific know-how scientific knowledge technical knowledge telecommunications electronics technologies technology Computer milkshake cop Computers computer window monitor cops police acab video games porn myspace music energy fitness strength well-being bloom complexion constitution euphoria fettle form haleness hardihood hardiness healthfulness healthiness lustiness pink prime robustness salubriousness salubrity shape soundness stamina state tone tonicity verdure vigor wholeness clean bill eupepsia fine feather good condition top form lethargy weakness disease illness infirmity sickness appearance aspect build health kilter mint order phase repair status trim bliss dreamland ecstasy elation exaltation exhilaration exultation frenzy glee high spirits intoxication joy joyousness jubilation madness rapture relaxation transport good health anatomy being condition figure frame object outline person phenomenon physique silhouette thing torso advantage big break blessing break fluke fortunateness godsend good luck happiness in the cards karma kismet luckiness lucky break occasion opportunity profit prosperity run of luck serendipity smile streak of luck stroke success triumph victory weal wealth win windfall misery depression discouragement unhappiness woe despair dislike sorrow sadness poor health unsuitability inappropriateness enervation disorganization disarrangement forms luck bad fortune failure misfortune disadvantage bad luck poverty loss forfeit milkshake cop Health HEALTH cops police acab lifestyle mental physical social xhealthx healthnoise healthmusic los angeles noise rock noisecore experimental noise disco fashion the smell sick sick nasty great tight wicked anthropology biological science ecology environmental science medicine natural 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