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Foam Roller Back Massage

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Try a DIY foam roller massage. Roll away upper-back tension while you improve spine mobility. For more fitness tips, download the Mayo Clinic App: http://mayocl.in/2tbMb57

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Mayo Clinic Health Care (Issue) Healthcare Science (Field Of Study) fitness mayo clinic fitness workout work out exercise foam roll foam roller how to foam roll mayo clinic foam roll foam roll back foam roll upper back foam rolling upper back massage upper back
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