Frankie Essex displays toned thighs in oversized knitNEWS: goo.gl/a3kAcQShe dramatically slimmed down last year after putting herself through a gruelling workout regime.And Frankie Essex looked to be brimming with confidence as she stepped out for dinner at SushiSamba in London on Sunday night. The reality star, 28, showed off her toned thighs in an oversized V-neck jumper, teamed with a pair of knee-high peep toe boots.Clearly in high spirits, the former TOWIE star lifted a leg up as she posed for the camera, before throwing one arm into the air as she flashed a cheeky grin.Opting for a geek chic look, Frankie accessorised the camel-coloured knit with a pair of oversized glasses and a white leather handbag with gold chain detailing.Wearing her blonde locks swept to one side, she accentuated her pout with a pink lipstick, finishing off the look with lashings of mascara. Frankie, who dropped over two and a half stone last year, showed off her intense dedication to her workout regime earlier this month.She flaunted her toned abs in a cropped white vest and figure-hugging black workout leggings as she put herself through a Carbon boot camp in Hertford.Making the most of the nice weather, she was seen working with weights on the floor and even heaving a bulky tyre across the grass.The reality star has been showing her slim figure ever since she transformed her body last year - and it sure looks like she's still one hundred percent committed to keeping her body in shape.She famously lost over two stone in seven months after her weight ballooned to 12st 8lbs when she turned to food in the wake of a horrible split from her ex-boyfriend in 2016.Frankie has spoken candidly about how she blamed her ex for 'the worst year of her life' and revealed that she even contemplated suicide.She and her brother Joey Essex lost their mother to suicide during their teenage years and Frankie feared that she may be 'falling into the same hole.'Speaking recently about her lowest ebb, Frankie told MailOnline: 'I've had a year and a half of being sad and depressed and not even wanting to leave the house at times.' She added: 'I want to show everyone that being sad is all in your head and you need to believe in yourself and that you can do it.' Fitness guru Frankie celebrated the launch of her second fitness DVD, 20 Minute Trim, last month and her ripped abs definitely demonstrate that her workout formula clearly works a treat.
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