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Fruits and Vegetables Put to the Test for Boosting Mood

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foods for depression diet for depression food of your mood food that makes you happy mood boosting foods mental health mood booster health nutrition how not to die how not to diet nutrition facts nutritionfacts.org dr greger michael greger dr michael greger dr gregor output produce product yield byproduct fruitage gathering gleaning reaping vintage annual production season's growth crop bang for the buck harvest payoff first fruits credit dividend earnings fund gain interest pay proceeds receipt return salary stock wealth acquirement annuity emolument gate get gravy handle means net perquisite resources reward split strength take takings wages bottom line cash flow debt loss payment revenue fruits bang for the bucks crops harvests outputs payoffs yields FRUIT fruit fruit Fruited Fruiting Fruitful a fruit along with also as a consequence as well as furthermore including moreover together with additionally and plus again along as well besides conjointly further in conjunction with in like manner likewise more more than that on top of over and above still to boot too withal added aggrandized amassed another augmented bounteous deeper else enhanced exceeding expanded extended extra farther fresh heavier higher in addition increased innumerable larger major massed new numerous other spare supplementary too many wider fewer less comestibles edibles foodstuffs perishables produce staples viands groceries flora greenery crops flowers grasses herbage herbs plants saplings shrubs trees verdure vegetation vegetables vegetable bring establish focus insert install invest lay place set settle stick concenter concentrate deposit embed fasten fix fixate nail park peg plank plant plop plunk quarter repose rest rivet seat situate plank down plunk down confuse displace forget leave neglect refuse remove take take out unsettle detach disorganize energize move release unfasten change transfer give offer present submit suggest turn advance air couch express formulate forward phrase pose posit prefer proposition propound render state tender translate transpose utter vent ventilate word bring forward propone set before conceal dissuade fight refrain withhold halt hide stop suppress force impose make require condemn consign constrain doom employ enjoin induce inflict levy oblige subject subject to discourage free let go broadcast circulate communicate declare disclose display disseminate divulge exhibit expose make known make public proclaim publicize publish put reveal speak tell voice cover keep quiet listen secret secrete be quiet close up attach allocate allot appoint assign associate connect designate detail earmark impute invest with name second send keep retain separate sever take away attaches adds adheres affixes annexes appends binds connects couples fixes hitches on hitches up hook on hooks up latches onto links makes fast prefixes rivets secures slaps on sticks tags on ties unites takes away severs divides removes separates forgets unfixes unties unfastens looses let goes loses divorces disunites disjoins disconnects detaches loosens bet ante buy in on chance dice game hazard lay down lay odds play against play for play the ponies pledge pony up put money on risk speculate tempt fortune toss up trust venture wager call adumbrate approximate augur forecast foretell guess judge make rough guess portend predict presage prognosticate prophesy reckon regard think vaticinate disbelieve doubt apply attend be engrossed in bring to bear brood over center consider closely contemplate crack one's brains direct attention examine fix attention focus attention get on the beam give attention hammer hammer away at head trip intensify knuckle down meditate muse need occupy thoughts peruse ponder pour it on put mind to rack one's brains ruminate scrutinize study sweat think hard weigh disregard ignore disperse scatter Put Put Put put it put it put in / putting in every the analysis approval assessment attempt check evaluation experiment final inquiry inspection investigation search standard trial catechism comp confirmation corroboration countdown criterion elimination essay exam fling inquest lick oral ordeal preliminary probation probing proof questionnaire scrutiny shibboleth substantiation touchstone try tryout verification yardstick blue book dry run pop quiz trial and error trial run conclusion analyze assess confirm demonstrate investigate prove question verify assay inquire substantiate validate experimentalize give a tryout look into make a trial run match up prove out put to the test run idea by someone run it up a flagpole see how it flies see how wind blows send up a balloon shake down stack up try on try on for size try out discredit disprove invalidate analyses assays breakdowns dissections dissolutions divisions inquiries investigations partitions reasonings resolutions scrutinies searches separations studies subdivisions tests connections junctures wholes unities unification breakdown dissection dissolution division partition reasoning resolution separation study subdivision test connection juncture unity whole beat a dead horse chew over confab consider estimate evaluate figure figure out get down to brass tacks hash inspect interpret judge kick around rehash resolve scrutinize sort out spell out talk game think through forget ignore neglect assemble combine synthesize analyzes beats a dead horse chews over confabs considers estimates evaluates figures figures out gets down to brass tacks hashes inspects interprets investigates judges kicks around rehashes resolves scrutinizes spells out thinks through assembles neglects forgets synthesizes combines ignores appraisal estimation examination measurement rating survey valuation ignorance appraise apprise check out examine eyeball measure peg rate read see size size up valuate value weigh Test as long as because being considering inasmuch as now since whereas after beneficial to concerning conducive to during for the sake of in contemplation of in exchange for in favor of in furtherance of in order to in order to get in place of in pursuance of in the direction of in the interest of in the name of notwithstanding on the part of on the side of pro supposing to counterbalance to go to to the amount of to the extent of toward under the authority of with a view to with regard to with respect cause for for the reason that seeing that as a result of as things go by cause of by reason of by virtue of due to in as much as in behalf of in that in view of now that on the grounds that over owing to seeing thanks to through behind backing in agreement supporting all in all all things considered everything being equal forasmuch as in consideration of in light of insomuch as pending taking into account favor accept advocate appreciate approbate approve back be in favor of be on one's side buck for champion choose commend cotton to countenance encourage endorse esteem eulogize fancy flash on go for hold with honor incline lean toward look up to opt for patronize pick praise prize regard highly root for sanction single out support take a liking to take a shine to take to think well of tilt toward value censure criticize disagree disallow disapprove discourage dissuade neglect oppose protest refuse reject deny dislike disrespect hate disfavor hinder hurt thwart elaboration addition augmentation boost buildup deepening development enlargement exaggeration expansion expatiation extension intensification lengthening magnification padding raising strengthening stretching widening fleshing out heightening supplementing upping abridgment compression decrease lessening reduction shrinkage abridgement condensation contraction shortening amplification advocacy backing championship progress progression promotion prosecution pursuit carrying-out opposition retreat blockage curtailment delay hindrance impediment furtherance boosting Boosting air atmosphere attitude aura character color condition desire disposition emotion feeling frame of mind humor inclination mind personality response scene spirit temperament tendency wish affection bent blues caprice crotchet cue depression doldrums dumps fancy feel individuality melancholy pleasure propensity semblance soul strain temper tenor timbre vagary vein whim high spirits low spirits dislike hate hatred physicality antipathy gladness happiness joy health address affectation ambience appearance bearing comportment demeanor deportment effect flavor impression look manner mannerism mien mood pose presence property quality tone absence reality ambiance background climate environment local color medium place sense space surroundings taste angle approach belief headset leaning mental state mindset notion opinion outlook perspective philosophy point of view position posture predilection reaction school of thought sentiment slant stance stand standpoint thinking vantage point view viewpoint way of looking way of thinking where one is at attitudes airs angles approaches beliefs bents biases characters dispositions frame of minds headsets inclinations leanings like it is mental states mindsets mindtrips moods notions opinions perspectives philosophies point of views positions postures predilections prejudices proclivities reactions routines say sos sensibilities sentiments sets slants stances standings standpoints stands temperaments tempers twists views where one is ats fairness aspect emanation scent suggestion Mood food depression bread cooking cuisine drink fare feed foodstuff meal meat snack aliment bite board cheer chow comestible cookery diet eatable eats fodder goodies grit groceries grub handout keep larder menu mess nourishment nutriment nutrition pabulum provision ration refreshment slop store subsistence support sustenance table tuck viand victual entrée fast food home cooking moveable feast take out vittles deprivation starvation beverage food food Food food food a food abasement abjection blahs bleakness bummer cheerlessness dejection desolation desperation despondency discouragement dispiritedness distress dole dolefulness dolor downheartedness dreariness dullness dumps ennui gloom gloominess heavyheartedness hopelessness lowness melancholia melancholy misery mortification qualm sadness sorrow trouble unhappiness vapors woefulness worry abjectness blue funk disconsolation heaviness of heart lugubriosity the blues advantage benefit blessing cheer comfort contentedness contentment encouragement gladness happiness hopefulness joy liveliness peace pleasure bulge cheerfulness convexity hope protuberance recovery surge bankruptcy bust crash crisis deflation dislocation downturn drop failure inactivity inflation overproduction panic paralysis recession retrenchment sag slide slowness slump stagflation stagnation unemployment bad times bear market big trouble hard times rainy days calm increase rise success basin bowl crater dent dimple dip excavation hole hollow impression indentation pit pocket scoop sink sinkhole vacuity vacuum valley void sinkage fullness mountain solid affliction adversity anguish calamity cross crux depression difficulty disease disorder grief hardship illness infirmity misfortune ordeal pain plague plight scourge sickness suffering torment trial tribulation woe boon delight good fortune good health good luck health profit well-being aid help consolation relief angst Weltschmerz agony apprehension blues dread mid-life crisis misgiving nervousness uneasiness calmness confidence baby blues depressions downheartednesses eyes heaviness of hearts low spirits melancholies peepers postpartum depressions bay concavity ewer gulf lagoon pan pool pot tub vessel washbasin washbowl watershed funk cavities armpits atriums basins bursas caries chambers craters decay dents gaps holes hollows pits pockets sinuses sockets vacuities voids closures solids mountains bulges Depression Diet depression dietary fast regime regimen restriction starvation nutritional therapy weight-reduction plan indulgence aliment bite comestibles commons edibles fare goodies menu nourishment nutriment nutrition provisions rations snack subsistence sustenance viands victuals daily bread grubbery deprivation reduce slim starve count calories eat sparingly fall off go without lose weight skinny down slim down tighten belt watch weight gorge indulge bread bed and board diet feed grub necessities nurture provender shingle staff of life convocation assemblage conclave concourse confab conference congregation congress convention council get-together meet meeting synod turnout assembly board body brain trust cabinet chamber clan committee directorate gang gathering governing body groupthink huddle kitchen cabinet ministry mob official family outfit panel parliament ring senate individual one eatables eats meals provision slop swill table abstinence fasting xerophagy eating feast gluttony gorging stuffing abstain deny oneself famish forbear go hungry not eat refrain eat glut stuff bread cooking cuisine drink fare feed foodstuff meal meat snack aliment bite board cheer chow comestible cookery diet eatable eats fodder goodies grit groceries grub handout keep larder menu mess nourishment nutriment nutrition pabulum provision ration refreshment slop store subsistence support sustenance table tuck viand victual entrée fast food home cooking moveable feast take out vittles deprivation starvation beverage alimentation bread and butter food livelihood maintenance daily bread provisions victuals cud bolus chew quid rumen dish course helping recipe serving flesh beef brawn cells corpuscles fat fatness flesh and blood muscle plasm plasma protoplasm sinews thews weight skinniness thinness animal food barley corn forage grain grass hay pasturage provender silage straw Food her hir his its our their vis xyr zir your air atmosphere attitude aura character color condition desire disposition emotion feeling frame of mind humor inclination mind personality response scene spirit temperament tendency wish affection bent blues caprice crotchet cue depression doldrums dumps fancy feel individuality melancholy pleasure propensity semblance soul strain temper tenor timbre vagary vein whim high spirits low spirits dislike hate hatred physicality antipathy gladness happiness joy health address affectation ambience appearance bearing comportment demeanor deportment effect flavor impression look manner mannerism mien mood pose presence property quality tone absence reality ambiance background climate environment local color medium place sense space surroundings taste angle approach belief headset leaning mental state mindset notion opinion outlook perspective philosophy point of view position posture predilection reaction school of thought sentiment slant stance stand standpoint thinking vantage point view viewpoint way of looking way of thinking where one is at attitudes airs angles approaches beliefs bents biases characters dispositions frame of minds headsets inclinations leanings like it is mental states mindsets mindtrips moods notions opinions perspectives philosophies point of views positions postures predilections prejudices proclivities reactions routines say sos sensibilities sentiments sets slants stances standings standpoints stands temperaments tempers twists views where one is ats fairness aspect emanation scent suggestion Mood a certain a particular a well known one such this in order that in that so that which who that fact that one that other the one in question another a distinct a further a separate added else farther fresh further more new one more other some other that aforesaid akin alike analogous comparable corresponding equivalent like parallel said similar such a one such a person such a thing suchlike the like aforementioned already stated here previously mentioned the indicated the present the aforementioned one the thing indicated this one this person what if but imagine supposing cause compose form generate manufacture prepare produce accomplish adjust arrange assemble beget brew conceive constitute construct cook effect engender fabricate fashion forge frame hatch initiate invent mold occasion originate parent procreate secure shape spawn synthesize whip bring about cook up dash off draw on dream up get ready give rise to knock off lead to put together tear off throw together whip out break destroy neglect ruin confuse demolish derange disarrange dismantle disorder disorganize disperse divide end fail finish give up ignore kill lose raze scatter separate terminate calculate crush demote deny disallow discourage dissuade halt measure prevent refuse refute renounce stop veto start require force drive coerce oblige tamper impress interfere impel press constrain meddle horn in pressurize dragoon concuss shotgun prevail upon leave alone let go invest create advance tap name nominate ordain delegate install proffer tender elect assign select finger keep pass over take back perform carry out conduct act pass establish wage prosecute decree formulate legislate fix practice declare draft carry on draw up carry through engage in forget leave idle cease organize represent equal texture mix comprise compound embody structure amount to make up come to exclude collect draw think deduct figure conclude reckon gather deduce derive gauge judge suppose dope out disbelieve guess estimate receive get pull harvest clear sock obtain rate gain net reap realize hustle bring in pull down take in bring home bacon clean up plant forfeit meet head move reach proceed bear attain catch progress light out strike out take off arrive at arrive in time break for get to set out miss stay decrease retrogress retreat Makeing make it on the make Making In make with make that be that they she zie sie him her them ver xem hir zir anyone one you a person all any of any person anybody anybody at all each and every one everybody everyone masses public whole world You cheerful contented delighted ecstatic elated glad joyful joyous jubilant lively merry overjoyed peaceful pleasant pleased satisfied thrilled upbeat blessed blest blissful blithe can't complain captivated chipper chirpy content convivial exultant flying high gay gleeful gratified intoxicated jolly laughing light looking good mirthful on cloud nine peppy perky playful sparkling sunny tickled tickled pink walking on air depressed disappointed disturbed down grave melancholy miserable not happy sad serious sorrowful troubled unhappy upset discouraged dissatisfied forsaken hopeless morose pained apt fortunate lucky successful accidental advantageous appropriate auspicious befitting casual convenient correct effective efficacious enviable favorable felicitous fitting incidental just meet nice opportune promising proper propitious providential right satisfactory seasonable suitable timely well-timed unfortunate unlucky Panglossian assured bright buoyant cheering confident encouraged expectant happy high hopeful hoping idealistic keeping the faith on top of world positive ray of sunshine rose-colored roseate rosy sanguine trusting utopian airy animated bouncy cheery effervescent elastic fanciful flippant frolicsome graceful high-spirited jaunty light-hearted nonchalant resilient sprightly volatile whimsical burdensome close closed heavy oppressive stuffy animate activated active alert dynamic energized spirited vivacious lethargic dead dull quiet shy spiritless ardent brisk ebullient energetic enthusiastic excited fervent passionate quick snappy vibrant vigorous vital vivid zealous zestful zingy zippy lazy sluggish applicable apposite apropos fit germane pertinent relevant seemly improper inappropriate incorrect irrelevant unfitting unseemly unsuitable disinclined inapt incapable stupid unskilled golden halcyon prosperous inauspicious inopportune unpromising ominous Happy elaboration addition augmentation boost buildup deepening development enlargement exaggeration expansion expatiation extension intensification lengthening magnification padding raising strengthening stretching widening fleshing out heightening supplementing upping abridgment compression decrease lessening reduction shrinkage abridgement condensation contraction shortening amplification advocacy backing championship progress progression promotion prosecution pursuit carrying-out opposition retreat blockage curtailment delay hindrance impediment furtherance boosting Boosting comfort happiness health prosperity welfare advantage benefit ease good weal disadvantage handicap hindrance loss restriction well-being wellbeing eudemonia fitness wholeness robustness shape strength verdure vigor illness sickness disease disorder malady feebleness frailness weakness wellness contentment satisfaction energy bloom complexion constitution euphoria fettle form haleness hardihood hardiness healthfulness healthiness lustiness pink prime salubriousness salubrity soundness stamina state tone tonicity clean bill eupepsia fine feather good condition top form lethargy infirmity correctness durability integrity solidity solvency heartiness integrality solidarity stability truth weight wit horse sense levelheadedness unhealthiness unsoundness Mental health Mental Health Mental health food Mental Health Day Men's Mental Health cerebral intellectual psychic psychological spiritual subjective brainy clairvoyant deep heavy ideological imaginative immaterial inner intellective mysterious phrenic psychical rational reasoning subconscious subliminal telepathic thinking thoughtful unreal physical balanced body sane psychiatric deranged disturbed fruity loco lunatic mad maniac mentally ill mindless non compos mentis nuts nutsy psychotic unbalanced unstable aberrant abnormal atypical bizarre deviant different flaky mental nonstandard odd off-base off-color out of line peculiar psycho strange unusual weird normal regular usual same true crazed berserk certifiable crazy demented frenzied hysterical manic out of one's mind psychopathic raving calm controlled crazier ape barmy bats in the belfry batty bonkers cracked cuckoo daft delirious dingy dippy erratic flipped flipped out freaked out idiotic insane kooky mad as a March hare mad as a hatter maniacal moonstruck nutty nutty as fruitcake of unsound mind out of one's tree out to lunch potty round the bend schizo screw loose screwball screwy silly touched unglued unhinged unzipped wacky hate dislike believeable smart responsible realistic sound reasonable sensible collected craziest flipped-out freaked-out absurd asinine bedlamite crackers daffy dopey foolish fried giddy half-baked in the ozone inane off the wall out of one's gourd ridiculous simple unsound whacko witless bright intelligent understanding energy fitness strength well-being bloom complexion constitution euphoria fettle form haleness hardihood hardiness healthfulness healthiness lustiness pink prime robustness salubriousness salubrity shape soundness stamina state tone tonicity verdure vigor wholeness clean bill eupepsia fine feather good condition top form lethargy weakness disease illness infirmity sickness condition appearance aspect build health kilter mint order phase repair status trim bliss dreamland ecstasy elation exaltation exhilaration exultation frenzy glee high spirits intoxication joy joyousness jubilation madness rapture relaxation transport depression discouragement sadness sorrow unhappiness dislike misery despair woe good health enervation inappropriateness poor health unsuitability anatomy being figure frame object outline person phenomenon physique silhouette thing torso disarrangement disorganization forms anatomies beings builds conditions fettles figures fitnesses frames objects outlines persons phenomena physiques shapes silhouettes things torsos trims shapelessness disorganizations disarrangements luck advantage big break blessing break fluke fortunateness godsend good luck happiness in the cards karma kismet luckiness lucky break occasion opportunity profit prosperity run of luck serendipity smile streak of luck stroke success triumph victory weal wealth win windfall bad fortune bad luck disadvantage failure forfeit loss misfortune Health Healthing HEALTH backer enthusiast patron promoter rooter sponsor detractor opponent admirer adherent beau believer booster boyfriend buff devotee disciple fan fancier fiend follower freak girlfriend groupie nut partisan suitor supporter swain sweetheart wooer worshiper adversary enemy critic booster shot booster dose booster injection immunization recall dose vaccine cheerleader advocate apostle champion defender exponent friend antagonist decoy allurement attraction beard blind camouflage catch chicane chicanery come-on deception drawing card ensnarement enticement facade fake front imitation inducement inveiglement lure nark plant pretense seducement shill sitting duck snare stool pigeon stoolie temptation trick trickery discouragement frankness honesty openness original reality repulsion truth truthfulness addict aficionado amateur fanatic habitué junkie lover votarient votary attendant catechumen cohort convert learner proselyte pupil sectary sectator student zealot guru leader nourishment diet dietetics menu nutriment subsistence sustenance victuals deprivation starvation aliment comestible eats edible esculent fare foodstuff nurture nutrition pabulum provender provision alimentation bread bread and butter food livelihood maintenance support aliments bite comestibles commons daily bread edibles goodies grubbery provisions rations snack viands indulgence board cheer chow cookery cooking cuisine drink eatable entrée fast food feed fodder grit groceries grub handout home cooking keep larder meal meat mess moveable feast ration refreshment slop store table take out tuck viand victual vittles beverage foods bites boards breads cheers chows cookeries cookings cuisines diets drinks eatables entrées fares fast foods feeds foodstuffs grubs handouts home cookings keeps larders meals meats menus messes moveable feasts nutriments pabulums refreshments snacks stores supports tables take outs tucks beverages starvations deprivations Nutritize Nutrition optical nutrition Nutrition Nazi how to die according to what after what precedent by means of by virtue of what by what means by what method by whose help from what source through what agency through what medium to what degree whence whereby wherewith by which how through which wherein at which point in what respect where why cause motive mystery proof no more not at all not either neither nay nix never not drown expire perish succumb conk croak decease demise depart drop finish suffocate be no more be taken breathe one's last cease to exist drop off give up the ghost go way of all flesh kick the bucket relinquish life rest in peace bear continue be born begin develop flourish grow improve live deteriorate disappear end fail fall pass stop vanish abate bate crumble decay decline degenerate dilapidate diminish droop ebb fade halt lapse moderate molder rankle recede retrograde rot sink slacken subside wane weaken wilt break down ease off fade away fade out fizzle out go bad go downhill let up lose power melt away peter out run down run low run out wear away advance appear arrive commence reach start win build enhance enlarge extend forge forward increase prolong rise strengthen die bite the dust buy the farm cash in one's chips cease living kick off meet one's maker pass on push up daisies buy it buy the ranch farm cease back off break off bring to an end call it a day call it quits close close out come to an end culminate cut it out desist discontinue give over intermit knock off leave off pack in quit quit cold turkey refrain shut down stay surcease terminate wind up carry on complete persevere restart create open initiate keep on choke asphyxiate bar check clog congest constrict dam fill gag garrote gasp gibbet kill noose obstruct occlude overpower retard squeeze stifle stopper strangle strangulate stuff stunt suppress throttle wring free let go loose expand liberate loosen permit release unblock cube hexahedron nutrition facts certainty clue cue data details dope gospel info numbers poop reality scoop score story bottom line brass tacks inside dope like it is lowdown whole story hypothesis theory lies basic facts basics cases essential facts essentials facts nitty-gritties realities the dopes the scoops the whole stories truth of the matters abstracts chapter and verse circumstances compilations conclusions documents dossier evidence experiments figures goods input knowledge materials measurements memorandums notes picture proof reports results statistics testimony account developments information tip ignorance intelligence advice dirt disclosure findings hot tip inside story leak news notice notification report rumor tidings tip-off word silence inability ineptness ability accomplishments acquaintance apprehension attainments awareness cognition comprehension consciousness discernment doctrine dogma education enlightenment erudition expertise familiarity grasp insight instruction judgment know-how learning light lore observation philosophy power principles proficiency recognition scholarship schooling science substance tuition wisdom clumsiness impotence inanity incompetence stupidity weakness misunderstanding unbelief material reading text work factfulness Greger greger gregers Michael Gregor Gregors
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