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Gawain Johnstone squat technique vid

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Gawain Johnstone is an elite powerlifter from Melbourne, Australia. Gawain has a best competition total of 1,000kgs via a 415kg squat, 212.5kg bench, and a 372.5kg deadlift. In this video Gawain explains the fundamentals of squatting as well as running through an average squat workout for him, peaking at a top set of 300kg for 3 in a belt, no wraps, no sleeves.Background track: Birocratic - Garoto

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powerlifting sports bodybuilding strongman strongwoman strength power strong weightlifting ozpower podcast gpc bigdogs proraw gawain gawainjohnstone johnstone jumbo jumbojohnstone squat instructional squatinstruction coaching coach strengthcoach
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