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'Get your barriers down, relax!'

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Theatre artist Umair Rana suggests that the most important thing to learn before taking theatre workshops is to relax by 'getting your barriers down'. "You should ...

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pakistan morning show huma amir shah express 24/7 theatre acting actor your Shit in your teeth YOUR Your you'r barricade blockade boundary fence hurdle impediment limit obstacle railing roadblock wall bar bound confines curtain ditch enclosure fortification gully moat pale palisade rampart stop trench blank wall assistance help opening open restriction stumbling block handicap restraint drawback difficulty hindrance limitation encumbrance check preventive benefit freedom aid advantage downward cascading declining depressed descending downgrade downhill dropping falling gravitating inferior precipitating sagging sinking sliding slipping bottomward earthward groundward nether subjacent to the bottom under underneath above cheerful cheery happy heartened higher off low blue dispirited slack downcast dejected bad crestfallen downhearted miserable sad sluggish disheartened cast down chapfallen satisfied encouraged joyous ailing below par debilitated diseased down down with enfeebled feeble feeling awful ill indisposed rocky run down sick sick as a dog sickly under the weather unwell wasting weak able strong sound well hearty fit healthy aside abreast afar alone alongside apart away beside by oneself in isolation in reserve near nearby neck and neck out out of the way privately separately sidewise middle apologetic conscience-stricken contrite disconsolate guilty regretful remorseful upset woebegone undecayed true just upright right good profitable benevolent beneficial advantageous worthy virtuous reputable honest badder baddest below beneath down from over more Shit in your teeth Down Pakistan Shit in your teeth dawn aurora cockcrow daybreak daylight dayspring forenoon morn morrow prime sunrise sunup after midnight ante meridiem before lunch before noon break of day breakfast time crack of dawn early bright first blush foreday morningtide wee hours darkness sunset cockcrowing dawning first light morning bright day peep light finish conclusion end ending sundown setting eventide evening dusk brightening early morning first brightening first flush of morning first impression first sight outset peep of day cocklight dawnlight day-peep flush of the morning glow half-light Shit in your teeth Morning appearance display fair pageant parade presentation program spectacle array expo exposition fanfare fireworks grandstand manifestation occurrence pageantry panoply pomp representation shine showboat showing sight splash view dullness concealment hiding reality truth picture play movie drama production act comedy film flick carnival cinema entertainment burlesque motion picture impression seeming profession affectation pretext air simulacrum illusion sham semblance pose effect ostentation front pretense likeness face guise make-believe grandstand play rear back quiet exhibit reveal sell offer produce demonstrate present streak supply unfurl flaunt sport brandish blazon flash submit spread proffer attend afford expose wave unfold unveil flourish stage disport mount bare arrive vaunt lay out put on show off trot out showcase deal in lay bare set out leave alone abandon close take cover veto refuse deny dissuade withhold suppress hide conceal disclose register appear prove establish explain get reach show up project indicate note determine teach mark come illustrate materialize emerge loom evidence point divulge proclaim discover manifest assert clarify evince elucidate instruct get in make out turn up be visible blow in make known make the scene ostend put in appearance testify to leave depart miss lose fail confuse secrete disappear obscure disprove give bestow dispense accord confer act with see lead conduct shepherd route direct escort guide steer pilot misguide neglect mislead attitude bit chaser dissimilation fake false front feigning performance phony posture put-on show shuck and jive simulation soft soap stall stance stunt sweet talk rest suspension stoppage repose inertia inactivity idleness cessation adduce cite point out advertise acquaint advance advise announce apprise ballyhoo beat the drum for bill boost build up circularize communicate declare drum endorse get on soapbox for hard sell herald hype inform make a pitch notify pitch plug press agent promote promulgate puff push put on the map soft sell sponsor spot tout uncover unmask keep secret secret halt discourage hurt decrease deceive disapprove bottle up advertises clue clue in fill in give the word keep posted lay it out let in on post put next to put on the line put on to report tell tip off update warn keep quiet pretend lie betray trick fool delude advises Shit in your teeth shows huma Shit in your teeth humas Huma HUMAS chieftain governor leader shah sheik emir amir Amir Shit in your teeth czar emperor king monarch sultan baron baroness caesar caliph count countess czarina dame duchess duke dynast empress kaiser khan lady lord magnate maharajah maharani majesty mikado mogul oligarch overlord pasha potentate prince princess queen rajah rani rex royal sovereign sultana tycoon contessa crowned head gerent imperator commoner subject ruler leader governor chieftain sheik amir emir shah rulers Shah explicit expressed clear clear-cut considered deliberate direct exact individual intended particular plain pointed premeditated set singular special specific uttered voiced voluntary willing accurate categorical clean-cut definite definitive designful distinct especial intentional out-and-out outright unambiguous unconditional unmistakable unqualified witting ambiguous common dull fuzzy general imprecise indefinite inexact normal obscure obscured ordinary uncertain unclear unimportant unwilling usual vague indirect slow rapid fast accelerated quick swift nonstop high-speed velocious sluggish disclose reveal give suggest show communicate hint declare assert indicate say convey put voice tell speak exhibit represent insinuate formulate vent frame pronounce denote evince asseverate utter phrase verbalize ventilate connote divulge couch state air bespeak import manifest designate circulate intend intimate spell enunciate depict testify word broach proclaim embody symbolize add up to stand for make known pop off put across put into words close up close be quiet take keep hold cover mumble listen deny refrain suppress withhold hide conceal expel dispatch crush distill forward ship extract force out press out squeeze out articulate express mouth sound off talk vocalize misspeak question ask disconnect misrepresent bumble articulated articulates articulating betoken augur betide forebode foreshadow foreshow note omen portend presage signify witness breathe confide murmur sigh whisper secret Shit in your teeth Express EXPRESS continuous endless interminable never-ending nonstop ongoing perpetual relentless round-the-clock unending uninterrupted all day and all night at all times ceaseless constant day-and-night eternal everlasting persistent timeless unceasing bounded completed discontinuous ending finished halting intermittent interrupted stopping terminable transient around-the-clock 24\u002F7 24/7 24 / 7 theater troupe drama dramatics dramaturgy footlights histrionics histrionism theatrics acting assuming characterization depiction enacting enactment feigning hamming imitating imitation impersonation improvisation mime mimicry pantomime performance playing portrayal portraying posing posturing pretending pretense putting rendition seeming showing off stagecraft stooging theatre theatricals arena battlefield battleground domain field province realm scene sector sphere territory stage nightclub bar bistro cabaret café casino disco discotheque dive hideaway honky-tonk joint night spot nightery nitery restaurant roadhouse saloon speakeasy spot supper club tavern watering hole amphitheater assembly hall auditorium barn cinema coliseum concert hall deck drive-in hall hippodrome house locale movie movie house oak odeum opera house playhouse room show hall site theaters Theatre adjutant alternate assistant delegated deputy interim surrogate temporary ad interim pro tem pro tempore provisional permanent seeming enactment depiction imitation portrayal impersonation dramatics assuming rendition mimicry theatre improvisation pretending performance imitating pretense histrionics mime portraying characterization posing enacting stooging stagecraft pantomime putting posturing theatricals feigning hamming playing showing off acting brief short-lived drama dramaturgy stage theater achievement execution personation personification representation stop disallowance block neglect failure veto hindrance pose role caretaker improvised intervening makeshift stopgap thrown-together finished continual melodramatics theatrical Acting Shit in your teeth ACTing artist character clown comedian entertainer performer player star villain amateur barnstormer extra foil ham headliner idol impersonator lead mime mimic pantomimist play-actor soubrette stand-in stooge thespian trouper understudy ventriloquist walk-on bit player hambone ingenue ingénue straight person thesp audience fan agent abettor actor advocate ambassador assignee assistant attorney broker commissioner delegate deputy doer emissary envoy executor factor factotum functionary go-between handler intermediary lawyer mediary middleperson minister mover negotiator officer operative operator principal proctor promoter proxy representative salesperson servant steward substitute surrogate ten percenter worker agents banana card comic cutup droll farceur humorist jester joker jokester laugh merry-andrew million laughs quipster stand-up comic top banana wag wisecracker wit zany counterfeit bogus bum copy deceit deception dummy facsimile fraud gyp hoax humbug imitation imposture junque phony pseudo put-on reproduction sell sham simulacrum real thing original truth openness reality uprightness truthfulness honesty frankness fake bluffer charlatan cheat fabrication faker flimflam forgery four-flusher gold brick imposition make-believe mountebank plant pretender pretense scam sleight spoof swindle trick hypocrite attitudinizer backslider bigot casuist con artist crook deceiver decoy dissembler dissimulator hook impostor informer lip server malingerer masquerader pharisee playactor poser quack smoothie sophist swindler trickster two-face two-timer Actor Shit in your teeth
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