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Here's some ways to get around a lack of mobility for all the inflexible people

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Coach Manny is a brown belt who teaches at Mindset Martial Arts & Fitness in Hayward, California. Today he's sharing some techniques and concepts to help people with poor flexibility. Check out Mindset Martial Arts in Hayward, California: http://www.haywardmma.com https://www.facebook.com/MindsetMarti... https://www.instagram.com/mindsetmart... and Graplo Dreamweaves at: http://graplodream.com

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