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How To Strengthen A Weak Lift In Powerlifting

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according to what after what precedent by means of by virtue of what by what means by what method by whose help from what source through what agency through what medium to what degree whence whereby wherewith by which how through which wherein at which point in what respect where why cause motive mystery proof lil mad H.O.W. 'how' How bolster build up enhance enlarge establish extend heighten increase intensify invigorate reinforce restore set up step up support sustain toughen add anneal ascend brace buttress confirm corroborate empower fortify harden justify mount multiply regenerate rejuvenate renew rise steel substantiate temper tone wax add fuel to fire make firm sinew tone up abridge condense curtail decrease destroy diminish halt hinder lessen let down lower reduce shrink slow subtract undermine weaken contradict decline deny descend disprove drop fall kill reject ruin slump soften break down discourage dishearten dissuade hurt consolidate uphold nerve back gird ready rally animate flower prepare enliven flourish thrive prosper nourish inspirit bloom embolden refresh cheer burgeon back up bear out carry weight brace up enhearten gather resources give weight fail neglect lose let go languish shrivel amplified augment beef up boost deepen develop elaborate exaggerate expand expatiate flesh out hike up inflate jack up lengthen magnify pad pyramid raise soup up strengthen stretch supplement swell widen abbreviate concentrate contract stop summarize simplify shorten cut narrow compress repress play down amplifies amplify arm accouter appoint array deck equalize furnish gear guard heel heel up issue load load up lug iron make ready mobilize outfit pack pack a rod prime protect provide rig rod up supply tote disarm keep unclothe forget take injure arming add to aggrandize build compound grow piggyback progress sweeten tag on depress degrade raze demolish lil mad anemic feeble fragile frail hesitant powerless shaky sickly sluggish uncertain unsteady weakened wobbly debilitated decrepit delicate effete enervated exhausted faint flaccid flimsy forceless impuissant infirm insubstantial irresolute lackadaisical languid languorous limp makeshift out of gas prostrate puny rickety rocky rotten senile spent spindly supine tender torpid undependable unsound unsubstantial wasted wavering weakly able active certain definite firm healthy hearty powerful stable steady strong sure unbreakable unwavering bold brave capable concentrated confident fit guarded loud noisy potent protected safe secure sufficient thick indecisive nervous insecure ineffectual unstable soft frightened impotent laid-back nerveless palsied spineless timorous unreliable unsure vacillating wishy-washy zero faint-hearted fluctuant weak-kneed wimpy determined poor quiet dull thin small low dim distant gentle imperceptible inaudible indistinct muffled pale slight whispered bated reedy stifled unaccented unstressed solid happy rich limited inept lacking inadequate ineffective immature slim incomplete faulty flabby green handicapped hollow implausible improbable incompetent inconceivable inconclusive incredible invalid lame pathetic raw shallow substandard unbelievable unconvincing unprepared unqualified unsatisfactory untrained wanting effective enough competent adequate accessible assailable defenseless helpless indefensible unguarded unprotected unsafe untenable wide-open woundable dilute diluted insipid tasteless watery washy waterish milk-and-water runny ailing below par diseased down down with enfeebled feeling awful ill indisposed run down sick sick as a dog under the weather unwell wasting weak sound well apprehensive afraid alarmed biting nails butterflies concerned disquieted doubtful feel in bones foreboding frozen get vibes have a hunch have cold feet have funny feeling have stage fright hung up in a cold sweat in a dither in a sweat jellyfish jittery jumpy lily-livered mistrustful running scared scaredy-cat stiff suspicious troubled uneasy uptight worried worried sick unworried unsuspicious unfearful undoubting at ease clear cool easy-going calm unafraid unquestionable composed collected conquerable exposed in danger undefendable vulnerable attackable pregnable prone susceptible bland banal blah boring dull as dishwater flat flavorless ho hum humdrum monotonous nerdy nothing pabulum sapless tame tedious unexciting uninspiring uninteresting unstimulating vanilla vapid zingy severe caustic bitter ungracious blase sharp bright unfriendly blasé yummy tasty distinctive delicious lively interesting exciting breakable brittle crisp crispy crumbly fracturable frangible friable shatterable shattery splintery vitreous flexible sturdy durable lil mad Weak drive journey passage ride run transport car ride harm ill will comfort boost relief encouragement assistance assist hand pick-me-up succor support reassurance leg up secours shot in the arm stop discouragement stoppage injury hurt hindrance raise rise pick up hoist climb disappear soar uphold hike mount dissipate erect elevate upraise arise aspire uplift vanish rear disperse bring up build up come up draw up put up take up uprear heft goose upheave bear aloft buoy up hike up jack up jump up move up raise high depress receive give set down appear gather collect fall descend lower drop weaken dispirit demote impose lessen decrease end reverse relax dismantle remove cancel rescind recall annul terminate countermand restore approve allow give birth start begin permit take pilfer plagiarize thieve filch pocket pinch abstract swipe crib purloin hook appropriate snitch cop nip copy pirate release enhance advance upgrade exalt dignify ameliorate neglect reduce shame disgrace humiliate denounce condemn aid advancement advice advocacy alleviation allowance attention backing backup benefaction benefit benevolence bounty care charity compensation cooperation deliverance endowment favor furtherance gift giving guidance handout lift ministration ministry patronage promotion reinforcement rescue reward salvation service subsidy sustenance treatment unkindness malevolence taking opposition handicap obstruction impediment blockage silence disfavor damage penalty loss amend alter better change fix help make up for mend modify pay one's dues rectify reform remedy repair revise right square debase upset stay break subtract mar impair corrupt blemish ignore remain ruin injure destroy worsen amended annex borrow clap confiscate embezzle get fingers on get hands on glom on to grab grab hold of hijack liberate misappropriate moonlight requisition secure snatch take over usurp keep return pay bestow bequeath reject refuse appropriated appropriating lil mad Lift Olympic lifting bodybuilding iron-pumping pumping iron weight work weightlifting working out weight training powerlifting lil mad
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