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How To Throw A Hammer

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How to throw a hammer in ultimate frisbee tutorial. A frisbee hammer throw is an advanced frisbee throw that goes upside down and is thrown overhand. Hammers are bending throws which means the aim has to be adjusted for, so it bends into the target just like all other bending throws.Progression LinksFLAT FOREHAND: https://www.youtube.com/watch?v=GpTNx...FLAT BACKHAND: https://www.youtube.com/watch?v=8oBzI...OI FOREHAND: https://www.youtube.com/watch?v=XfmXq...OI BACKHAND: https://www.youtube.com/watch?v=_uJmZ...IO FOREHAND: https://www.youtube.com/watch?v=NJRvt...IO BACKHAND: https://www.youtube.com/watch?v=mFqyO...INTRO TO HAMMER: https://www.youtube.com/watch?v=u1PVD...If you found this video helpful SHARE it so others can be helped as well.----------------------------------------------------------------------------------------------------------Ultimate101 Links:Website: http://ultimatefrisbee101.com/Take My Free Rulebook Quizzes: http://ultimatefrisbee101.com/quizzes...Practice Support for Extra Help: http://ultimatefrisbee101.com/practic...Facebook: https://www.facebook.com/ultimate1o1Twitter: https://twitter.com/ultimate1o1Google Plus: https://plus.google.com/b/10602112264...----------------------------------------------------------------------------------------------------------

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hammer throw frisbee how to throw a hammer frisbee hammer throw ultimate frisbee hammer throw how to throw a hammer frisbee hammer ultimate frisbee ultimate frisbee hammer frisbee hammer advanced frisbee throws frisbee tutorial ultimate frisbee Ultimate (Sport) Ultimate101
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