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Improve Mobility and Movement for the Inverted Guard / Inversion👍...

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Improve your Mobility and Movement for Inversion and Inverted Guard skills by using these simple Solo Drills. Great for BJJ, NoGi and Grappling for MMA.Movement for BJJ wants to help you discover the benefits of Solo Drilling.My Solo Drills Playlist - https://www.youtube.com/playlist?list... Follow Me -Website - www.movementforbjj.com Facebook - https://m.facebook.com/MovementforBJJ Instagram - https://www.instagram.com/movementforbjj Music - “We Run” by Bolus https://youtu.be/cWI8DdDzegU Bolus is one of the best producers in the UK Grime Scene. Go check him out - https://www.youtube.com/channel/UClfv...


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