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Improving your kettlebell snatch with different hand insertions

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I hope this video helps you with ideas on improving your kettlebell snatch . There are many ways to handle the Kettlebell during a snatch. You have to find what works for you, especially in KB sport endurance. The variables can be things you can change such as technique, strength , mental focus, mobility and grip endurance .They can also be things you can't change such as hand size, arm length, torso length, to prior injuries. Here are several WAYS to control the #kettlebellsnatch so you can benefit with a new understanding of how it can revolve around your wrist and leading into the hand insertion .PLease LIKE SHARE and SUBSCRIBE if this video helped you at all #SWINGTHIS KETTLEBELL


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