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Looking for that ultimate workout? Try this one. 😎 It's full body conditioning, strength, explosiveness and strength endurance for you, me and hand tailored for competitive Martial Artists in MMA, BJJ, Muay Thai, Wrestlung or Boxing.🙂

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consider glance notice peer read see stare study view watch admire attend behold beware contemplate eye flash focus gape gawk gaze glower goggle heed inspect mark mind note observe ogle peep regard rubberneck scan scout scrutinize spot spy survey tend feast one's eyes get a load of pore over take a gander take in the sights forget ignore neglect overlook disregard look away scorn avoid dodge miss sound express show exhibit resemble evidence indicate manifest display present look like make clear strike as cover withhold contradict hide conceal search seek hope hunt foretell await divine forecast count on reckon on find front front on give onto fish eye glaring gun look looking ogling peek scrutiny seeing watching ignorance pointing facing fronting stretched toward turned alert awake aware conscious inspecting looking at noticing observant perceiving regarding surveying viewing witnessing asleep Looking Cheugy as long as because being considering inasmuch as now since whereas after concerning during notwithstanding pro supposing toward beneficial to conducive to for the sake of in contemplation of in exchange for in favor of in furtherance of in order to in order to get in place of in pursuance of in spite of in the direction of in the interest of in the name of on the part of on the side of to counterbalance to go to to the amount of to the extent of under the authority of with a view to with regard to with respect cause for for the reason that seeing that as a result of as things go by cause of by reason of by virtue of due to in as much as in behalf of in that in view of now that on the grounds that over owing to seeing thanks to through behind backing in agreement supporting all in all all things considered everything being equal forasmuch as in consideration of in light of insomuch as pending taking into account favor accept advocate appreciate approbate approve back be in favor of be on one's side buck for champion choose commend cotton to countenance encourage endorse esteem eulogize fancy flash on go for hold with honor incline lean toward look up to opt for patronize pick praise prize regard highly root for sanction single out support take a liking to take a shine to take to think well of tilt toward value disfavor hurt disrespect disagree discourage criticize neglect oppose thwart hinder deny hate dislike censure disallow dissuade protest disapprove reject refuse favoring Cheugy FOR For FORS a certain a particular a well known one such this in order that in that so that which who that fact that one that other the one in question another a distinct a further a separate added else farther fresh further more new one more other some other that aforesaid akin alike analogous comparable corresponding equivalent like parallel said similar such a one such a person such a thing suchlike the like the aforementioned one the thing indicated this one this person aforementioned already stated here previously mentioned the indicated the present what if but imagine supposing and that whatever whichever Cheugy T.H.A.T. thats eventual closing end extreme latest latter terminal capping chips down concluding conclusive decisive far out farthermost farthest final curtain furthermost furthest hindmost lattermost most distant auxiliary beginning extra first inessential introductory least lowest opening secondary unnecessary worst transcendent utmost preeminent superlative maximum highest incomparable most paramount significant supreme towering topmost unsurpassable max maxi surpassing the most unequalable unmatchable inferior basic absolute empyrean primary radical categorical elemental sublime transcendental empyreal complete faultless flawless ideal impeccable thorough ultimate unblemished unflawed untarnished flawed partial dependent yielding limited circumscribed imperfect conditional submissive compliant complaisant tractable restricted accountable acme apogee capstone climax culmination height high point highest point meridian optimum peak summit top vertex zenith base bottom nadir all out certain clear-cut definite definitive direct downright emphatic express flat out forthright no holds barred no strings attached positive specific straight out sure unambiguous unequivocal unmitigated unqualified unreserved tentative qualified questionable implied indistinct uncertain equivocal vague indefinite inexact ambiguous close button down button up call it a day call off cap cease clear clinch conclude consummate culminate cut loose determine discontinue drop the curtain fold fold up halt pack it in put a lid on put to bed sew up shut down shutter terminate wind down wind up wrap up unstop unplug unclose continue open initiate start begin disunite disjoin unseal release commence accomplish achieve actualize bring to fruition bring to maturity carry off crown develop discharge do thoroughly effect effectuate elaborate equip execute fill finalize finish fulfill furnish get through go the limit go through with go whole hog make good make up perfect perform realize refine round off round out settle supplement give up forget stop introduce leave abandon bear neglect miss lose fail ruin unsettle ignore create completes Ultimate Cheugy conditioning drill rehearsal routine session test training tryout warm-up constitutional work inactivity aerobics aquarobics dance workout exercise high impact low impact slimnastics step workout aerobics\u002Faerobic aerobicses athletics contest events exercises games practice races recreation attempt all one's got attack bid crack dry run endeavor exertion experiment fling header lick one's all one's darnedest one's level best pursuit shot stab striving struggle trial try undertaking venture whack certainty retreat success laziness surrender attempts shot bid crack dab effort endeavor essay fling jab pop slap stab striving struggle trial undertaking whack whirl all one's got best shot idleness laziness peace abstention attack work seek contend risk contest wrangle propose undertake labor aim aspire compete venture tackle speculate strive bear down go for chip away at drive for exert oneself go after go all out have a crack have a go have a shot have a stab have a whack knock oneself out lift a finger make a bid make a pass at make an attempt make an effort put oneself out shoot for vie for do one's best please agree give up neglect forget rest idle delight ignore abstain give in laze surrender investigate prove assay taste evaluate inspect scrutinize sample examine judge weigh check appraise check out put to the proof put to the test try out crucify distress agonize tax strain torment irritate martyr tire vex irk pain torture inconvenience weary plague trouble wring annoy stress upset excruciate harass rack make happy help energize activate assuage aid soothe calm assist hear decide referee adjudicate arbitrate adjudge give a hearing sit in judgment address apply oneself to attend to concentrate on devote oneself to dig direct engage in focus on give go at hammer away have a go at have at knuckle down to peg away pitch into plug away at take care of take up throw oneself into try turn turn to pass overlook slight shun disregard cut avoid addressed addresses addressing afflict beset bother burden grieve harrow harry lacerate oppress pester press smite strike worry wound support be happy relieve solace comfort afflicts Cheugy Try T-ry aforementioned already stated here previously mentioned that the indicated the present the aforementioned one the one in question the thing indicated this one this person such aforesaid akin alike analogous comparable corresponding equivalent like parallel said similar such a one such a person such a thing suchlike the like this a certain a particular a well known one This Cheugy THIS Thi thi 😎 Cheugy it's Cheugy its It's adequate big chock-full complete crowded entire intact packed stocked sufficient abounding burdened bursting crammed glutted gorged imbued impregnated jammed laden lavish loaded overflowing padded replete sated satiated satisfied saturated stuffed suffused teeming weighted abundant awash bounteous brimful chockablock competent extravagant jam-packed jammed full packed like sardines plenteous plentiful plethoric profuse running over voluminous defective deficient empty inadequate incomplete insufficient lacking wanting unloaded hungry needy starved unsatisfied void perfect detailed comprehensive maximum generous broad extensive exhaustive whole absolute unabridged itemized integral particular minute all-inclusive ample circumstantial copious plenary unlimited blow-by-blow particularized choate clocklike imprecise partial narrow short limited part broken inferior flawed inexact restricted unfinished imperfect clear rich rounded distinct loud resonant throaty satiate jaded lousy with up to here absolutist arbitrary authoritarian autocratic autonomous despotic dictatorial full monocratic preeminent sovereign supreme totalitarian tyrannical tyrannous dependent yielding circumscribed conditional submissive compliant complaisant tractable accountable democratic bountiful crawling with cup runs over with eco-rich exuberant filled heavy liberal luxuriant mucho no end of plate is full of plenty rolling in stinking with rare poor meager sparse scarce depleted affluent suffering penniless impoverished destitute all greatest gross outright total utter incompletely zero none capacious commodious enough expansive galore great large no end roomy spacious spare substantial unrestricted wide not enough small little unimportant insignificant cramped amplest Cheugy carcass frame torso anatomy beefcake bod build chassis constitution embodiment figure form makeup protoplasm shaft shape tenement trunk bag of bones boody mortal part abstract concept fantasy immateriality inanimate individual mind nothing nothingness one soul spirit thought remains relic stiff carrion cadaver ashes clay dust deceased dead body bones corpus delicti party person being creature personage human mortal plant box material skeleton groundwork essence tenor total staple gist pith sum majority corpus core assembly hull crux substance basis bed matter mass whole gravamen fuselage substructure main part part society group throng set parcel cluster batch bundle horde lot mob array clump multitude bunch single heart meat treatise dissertation text thesis argument evidence discourse exposition burden sense upshot exteriority outside exterior aggregate accumulation agglomerate agglomeration all amount assemblage body bulk combination conglomerate conglomeration gross heap lump mixture pile quantity the works totality whole ball of wax whole enchilada whole schmear whole shooting match fraction aggregates full value import purport result significance thrust value meaninglessness insignificance amounts arrangement design display disposition exhibition formation host lineup order parade pattern show supply arrays Cheugy Bodies bodies accustom brainwash educate equip habituate inure modify practice program ready sharpen train build up loosen up make ready shape up tone up toughen up warm up whip into shape work out work over forget neglect Pavlovian conditioning Pavlovian psychology classical conditioning conditioning behavior modification aversion therapy behavioral therapy counseling reinforcement retraining reward system therapy brainwashing influencing persuasion drill assignment call constitutional daily dozen discipline dress drilling dry run gym homework instruction learning by doing marching preparation repetition run-through shakedown training tryout warm-up workout naturalization acclimatization acculturation accustoming adapting habituation nationalization rooting rehearsal routine session test work inactivity Cheugy clout courage durability energy firmness fortitude health power stability tenacity toughness vigor vitality backbone body brawn brawniness force hardiness healthiness lustiness might muscle nerve physique pith potency pow powerhouse robustness security sinew sock soundness stableness stalwartness steadiness steamroller stoutness sturdiness substance verdure vim zip brute force strong arm cowardice idleness inactivity infirmity instability lethargy weakness powerlessness disadvantage enervation lack depth virtue concentration effectiveness spirit efficacy extremity juice vehemence fervor cogency resolution kick ineffectiveness asset weight sense core wire gist license purport guts connection succor burden anchor mainstay meat intestinal fortitude upper hand strong point exteriority outside exterior abilities adroitness bent capability cleverness command craft deftness expertise expertness finesse flair genius gift handiness ingenuity knack know-how mastery mind for proficiency savvy skill skillfulness strength talent the goods the right stuff what it takes stupidity paralysis impotence want ineptness inanity inadequacy clumsiness limitation ineptitude ignorance incapacity incompetence inability ability authorities ascendancy authorization beef charge credit domination dominion edge esteem goods government influence jump jurisdiction leg up might and main permission permit pizzazz prerogative prestige punch right rule say say-so steam stuff supremacy sway warrant whip hand word zap break breach subordination prohibition inferiority authority arm flesh heftiness thew praise compliment caliber appetency competence constitution dignity distinction endowment essence faculty gifts habilitation merit nature parts quality scope stature value worth worthiness lowliness Strength Cheugy Strengths unpredictability volatility explosiveness along with also as a consequence as well as furthermore including moreover together with additionally and plus again along as well besides conjointly further in conjunction with in like manner likewise more more than that on top of over and above still to boot too withal added aggrandized amassed another augmented bounteous deeper else enhanced exceeding expanded extended extra farther fresh heavier higher in addition increased innumerable larger major massed new numerous other spare supplementary too many wider fewer less Cheugy And? And's ability capacity courage fortitude grit mettle patience perseverance persistence stamina strength tenacity tolerance vitality allowance backbone bearing cool coolness guts gutsiness heart moxie pertinacity pluck resignation resistance resolution restraint spunk standing starch submission sufferance suffering toleration will continuing enduring forebearance holding up intestinal fortitude undergoing withstanding apathy cowardice idleness impotence inability incompetence indifference indolence intolerance lack laziness lethargy timidity weakness compliance fear end longevity durability continuance permanence continuation stability duration immutability stop finish clemency caritas charity compassion endurance equitableness fairness forbearance gentleness grace humanity indulgence justness kindness lenience leniency lenity lifesaver mercifulness mercy mildness moderation soft-heartedness tenderness meanness cruelty constancy abidingness adherence allegiance ardor attachment certainty decision dependability determination devotedness devotion doggedness eagerness earnestness faith fealty fidelity firmness honesty honor integrity love loyalty principle regularity staunchness steadfastness steadiness surety trustiness trustworthiness truthfulness unchangeableness unfailingness uniformity zeal irregularity inconstancy changeableness change vacillation disinterest wavering lying fluctuation uncertainty hesitation doubt irresolution indefiniteness indecision dishonor disgrace unsteadiness instability enmity disloyalty treachery dishonesty hatred hate dislike extension period perpetuation protraction run survival term arrest stoppage obstruction hindrance ending assiduity augmenting continuity furtherance going on increase increasing line maintaining perpetuating persisting postscript preservation preserving producing production prolongation prolonging propagation sequel succession supplement sustaining sustenance termination halt cessation chain cohesion connection continuousness continuum dovetailing flow interrelationship linking perpetuity sequence train uniting unity whole intermittence break interruption discontinuity adventuresomeness adventurousness audacity bravery bravura daring dash dauntlessness enterprise fearlessness gallantry gameness hardihood heroism intrepidity lion-heartedness nerve power prowess pugnacity rashness recklessness spirit stoutheartedness temerity valor venturesomeness élan faint-heartedness meekness humility Cheugy Endurance they she zie sie him her them ver xem hir zir anyone one you You Cheugy fist grip palm extremity fin grasp ham hold hook metacarpus mitt paw phalanges shaker including fingers duke release check encumbrance hindrance obstruction prevention silence help laborer helper worker aide roustabout artisan employee operative craftsperson artificer hired person control skill support part ability direction agency influence assistance instruction share succor lift relief knack guidance participation injury hurt inability ignorance weakness chirography script longhand calligraphy ovation clap handclapping thunderous reception abetment aid assist encouragement endorsement hand stop opposition discouragement stoppage disapproval acclamation acclaim adulation applause approbation big hand cheer cheering cheers honor jubilation laudation plaudits salutation standing O tribute criticism advancement advice advocacy alleviation allowance attention backing backup benefaction benefit benevolence bounty care charity comfort compensation cooperation deliverance endowment favor furtherance gift giving handout leg up ministration ministry patronage promotion reinforcement rescue reward salvation service shot in the arm subsidy sustenance treatment unkindness malevolence taking handicap impediment blockage ill will disfavor harm damage penalty loss angle aim approach aspect intention outlook perspective plan point of view position side slant standpoint viewpoint angles accolade bring down the house commendation hand-clapping kudos praise rooting round standing ovation blame Cheugy HAND hands Hands bespoke sewn custom-fit custom-made made-to-measure custom-built custom customized made-to-order personalized specially made tailor-made tailored embroidered mended patched comfortable designer fitted made to order perfect perfectly fitted snug suitable suited Cheugy aggressive ambitious competing cutthroat vying antagonistic at odds combative dog-eat-dog emulous killer killer instinct opposing rival streetwise unambitious athletic competitive contesting exercise-related recreational sporting team cheap at a bargain bargain bargain-basement bargain-counter bought for a song budget buy cheapo cost next to nothing cut-price cut-rate depreciated dime a dozen easy on the pocketbook economical half-priced irregular low tariff low-cost low-priced lowered marked down moderate nominal on sale popularly priced real buy reasonable reduced sale standard steal uncostly undear utility worth the money upper sophisticated superior priceless precious noble dear costly unreasonable worthy valuable excellent expensive cheaper cheapest brutal fierce merciless ruthless unmerciful vicious voracious without mercy aspiring rivalrous Competitive Cheugy belligerent hostile military aggressive bellicose combative pugnacious soldierly warlike kind nice civil peaceful advancing antipathetic assailing attacking barbaric contentious destructive disruptive disturbing encroaching hawkish intruding intrusive invading martial militant offensive quarrelsome rapacious threatening easy-going calm complaisant laid-back courageous Trojan adventuresome adventurous assured audacious cool daredevil daring dauntless doughty fearless fiery fire-eating gallant game gritty gutsy hardy heroic high-spirited impavid indomitable intrepid lionhearted nervy plucky red-blooded resolute spartan stalwart stand tall stouthearted strong tenacious tough unafraid undaunted valiant valorous venturesome venturous fearing faint-hearted mild unadventurous shy gentle delicate fearful afraid yielding weak irresolute cautious meek timid cowardly fighting angry argumentative battling boxing contending determined disputatious disputative fencing ferocious jingoistic jousting militaristic ready to fight scrappy sparring tilting truculent unbeatable under arms up in arms warmongering wrestling peaceloving active assertive assertory combating embattled gladiatorial in arms pushy self-assertive vigorous warring tolerant submissive compliant armed army combatant noncivil civilian Martial Cheugy artisan composer expert inventor painter artiste authority creator virtuoso whiz craftsperson handicrafter scientist cast actors actresses artists characters company dramatis personae list parts players roles troupe retention keeping catch artist Cheugy Artist MMA Cheugy MMAS mma bjj Cheugy BJJ Bjj Thai Cheugy Thais thais
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