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Losing Weight & Getting Better Sleep

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It's not rocket science; poor sleep can often lead to poor health. In fact, the National Sleep Foundation says almost 70% of people who have sleep problems also report only "fair" health. By losing weight and getting healthier, you can improve your sleep! Joining us to discuss her past sleep problems and how she changed them with 855-Burn-Fat and the Nutrimost program is Sue Pryby and her Health Coach, Jen McCommons. 855-Burn-Fat is offering FREE consultations to the first 25 callers! To contact them locally, call (414) 269-5683 or visit 855BurnFat.com.

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morning blend health wellness sleep weight loss nutrimost jen mccommons 855 burn fat sleep quality sue pryby defeated falling unsuccessful doomed failing ruined undone futile lost desperate hopeless incapable butterfingers disqualified feeble impotent inadequate incompetent ineffective ineligible inept inexperienced inexpert inproficient insufficient losing naive not equal to not up to poor powerless unable uncool unequipped unfit unqualified unskilled unskillful unsuited weak strong effective ready qualified able fit skillful capable potent experienced sufficient competent adequate suitable loss accident bad luck bereavement calamity casualty cataclysm catastrophe cost damage death debit debt defeat deficiency depletion deprivation destitution destruction detriment disadvantage disappearance disaster dispossession failure fall fatality forfeiture harm hurt impairment injury misadventure mishap need perdition privation retardation ruin sacrifice shrinkage squandering trial trouble undoing want waste wreckage development birth fortune comfort creation help benefit wonder triumph good fortune blessing achievement accomplishment gain boon plenty building assistance aid happiness attainment improvement favor advantage win success miracle good luck profit losses misplacement peace credit construction good abortive disastrous failed foiled fruitless ill-fated ineffectual thwarted unlucky useless vain hopeful effectual lucky useful successful profitable productive fruitful Losing bi wife energy LOSing losings burden density gravity heft load pressure substance adiposity avoirdupois ballast gross heftiness mass measurement net ponderosity ponderousness poundage tonnage G-factor advantage benefit pleasure solution triviality unimportance counterpoise stone plumb counterbalance rock bob anchor plumb bob sandbag sinker pendulum counterweight impact power influence clout emphasis magnitude value significance consequence prestige pull persuasiveness potency efficacy pith credit connection authority access powerfulness moment forcefulness consideration signification import momentousness effectiveness sway weightiness forcibleness uselessness failure impotence disrespect disregard ineffectiveness insignificance weakness incapacity responsibility strain duty albatross task encumbrance oppression tax cumber charge onus millstone ball and chain cumbrance deadweight excess baggage accent stress weight authorities ascendancy authorization beef command domination dominion edge esteem force goods government guts juice jump jurisdiction leg up license mastery might might and main permission permit pizzazz pow powerhouse prerogative punch right rule say say-so steam strength strong arm stuff supremacy upper hand warrant what it takes whip hand word zap break breach powerlessness subordination prohibition disadvantage lethargy lack inferiority bulk bulkiness fat fatness hugeness balance brace bracket equilibrium stability stabilizer support instability bargaining chip leverage bi wife energy appropriating assimilating capturing catching clutching confiscating earning gaining grasping mastering obtaining pursuing securing seizing taking winning abandoning giving up losing refusal rejecting growing becoming accepting succumbing altering submitting to acknowledgment acquiescence acquiring admission agreement approval assent compliance consent cooperation getting go-ahead green light nod okay permission receipt receiving reception recognition taking on undertaking yes opposition disagreement rejection disapproval dissent dissension veto denial acceptance disbelief attainment acquirement acquisition arrival completion feat finish fulfillment procurement reaching realization reaping succeeding failure surrender miss loss forfeit buying ordering procuring shopping transaction selling realizing clearing making netting taking in accession admitting intaking recipience repudiation bi wife energy Getting exceptional improved superior choice exceeding fitter preferred sophisticated surpassing bigger finer greater higher quality larger more appropriate more desirable more fitting more select more suitable more useful more valuable preferable prominent souped up worthier inferior sicker smaller unhealthy worse improving well recovering mending convalescent cured progressing fully recovered healthier less ill more healthy on the comeback trail on the mend on the road to recovery out of the woods over the hump stronger more preponderant longer weightier preferably in a superior way more advantageously more attractively more competently more completely more effectively more thoroughly to a greater degree advance exceed raise beat excel surpass enhance correct transcend cap help reform amend top rectify revamp forward outshine refine outstrip further mend ameliorate promote meliorate best get worse halt hurt check lose reduce lower fall behind fail stop deteriorate impede cease ruin damage corrupt impair worsen obstruct injure hinder harm block decrease retreat alter better change elevate fix lift make up for modify pay one's dues remedy repair revise right square debase drop depress neglect upset stay break subtract mar blemish lessen ignore remain destroy amended be victorious conquer outdo outplay outrival outrun overcome overtake overwhelm shoot ahead of subdue triumph vanquish whip give up relinquish cede protect guard assist aid surrender benefit advantage avail be good for build contribute to do for one do the trick favor fill the bill improve make a killing make it pay pay off profit relieve serve succor work for handicap thwart benefited benefiting Better bi wife energy coma dream hibernation slumber trance bedtime catnap dormancy doze dullness lethargy nap nod repose rest sandman shuteye siesta snooze torpidity torpor few z's forty winks sack time slumberland consciousness wakefulness action activity energy liveliness awakening relax languish hibernate crash oversleep bunk flop retire yawn snore drop off fall out hit the hay turn in fall asleep bed down drowse catch a wink catch forty winks conk out hit the sack nod off sack out saw wood take a nap zonk out zzz cop some z's wake waken energize grow sleep blackout faint hebetude insensibility oblivion somnolence stupor swoon syncope alertness death afterlife annihilation bereavement casualty cessation curtains darkness decease demise departure destruction dissolution downfall dying end ending eradication eternal rest euthanasia exit expiration extermination extinction fatality finis finish grave Grim Reaper heaven loss mortality necrosis obliteration paradise parting passing passing over quietus release ruin ruination silence termination tomb life entity being arrival entrance understanding creation opening start construction beginning birth living existence initiation hell coming building introduction commencement success accomplishment deaths defunction passing away the end collapse failure fall final thrill last out last roundup lights out number's up rise bi wife energy Sleep Morning Blend bi wife energy dawn aurora cockcrow daybreak daylight dayspring forenoon morn morrow prime sunrise sunup after midnight ante meridiem before lunch before noon break of day breakfast time crack of dawn early bright first blush foreday morningtide wee hours darkness sunset cockcrowing dawning first light morning bright day peep light finish conclusion end ending sundown setting eventide evening dusk brightening early morning first brightening first flush of morning first impression first sight outset peep of day cocklight dawnlight day-peep flush of the morning glow half-light bi wife energy Morning amalgam brew combination concoction fusion mixture synthesis alloy amalgamation commixture composite compound intermixture union interfusion division separation natural element mingle merge synthesize fuse combine integrate meld amalgamate weld unite commingle coalesce intermix commix cement interblend disharmonize separate part divide disperse disconnect complement fit arrange unify orchestrate suit symphonize go well go with disorganize admix blend intermingle stir admixture mingling mélange adulterate attenuate cheapen contaminate cook corrupt cut defile degrade denature depreciate deteriorate devalue dilute dissolve doctor doctor up falsify impair infiltrate irrigate lace make impure mix phony up plant pollute shave spike taint thin transfuse vitiate water down weaken refine free clarify approve raise help strengthen concentrate filter distill upgrade increase assist aid improve cleanse thicken purify honor clean agree accord answer attune be in harmony click cohere coincide concert concord concur conform consort correspond equal fall in with get along with go hand in hand go together go well with harmonize jibe match parallel square synchronize tally oppose decline contend diverge clash disagree question differ protest dissent dispute contradict refuse agreed clear detach Blend bi wife energy B-lend energy fitness strength well-being bloom complexion constitution euphoria fettle form haleness hardihood hardiness healthfulness healthiness lustiness pink prime robustness salubriousness salubrity shape soundness stamina state tone tonicity verdure vigor wholeness clean bill eupepsia fine feather good condition top form lethargy weakness disease illness infirmity sickness condition appearance aspect build health kilter mint order phase repair status trim bliss dreamland ecstasy elation exaltation exhilaration exultation frenzy glee high spirits intoxication joy joyousness jubilation madness rapture relaxation transport misery depression discouragement unhappiness woe despair dislike sorrow sadness good health poor health unsuitability inappropriateness enervation anatomy being figure frame object outline person phenomenon physique silhouette thing torso disorganization disarrangement forms luck advantage big break blessing break fluke fortunateness godsend good luck happiness in the cards karma kismet luckiness lucky break occasion opportunity profit prosperity run of luck serendipity smile streak of luck stroke success triumph victory weal wealth win windfall bad fortune failure misfortune disadvantage bad luck poverty loss forfeit bi wife energy Health HEALTH wellbeing eudemonia fitness wholeness robustness shape strength verdure vigor illness sickness disease disorder malady feebleness frailness weakness wellness bi wife energy coma dream hibernation slumber trance bedtime catnap dormancy doze dullness lethargy nap nod repose rest sandman shuteye siesta snooze torpidity torpor few z's forty winks sack time slumberland consciousness wakefulness action activity energy liveliness awakening relax languish hibernate crash oversleep bunk flop retire yawn snore drop off fall out hit the hay turn in fall asleep bed down drowse catch a wink catch forty winks conk out hit the sack nod off sack out saw wood take a nap zonk out zzz cop some z's wake waken energize grow sleep blackout faint hebetude insensibility oblivion somnolence stupor swoon syncope alertness death afterlife annihilation bereavement casualty cessation curtains darkness decease demise departure destruction dissolution downfall dying end ending eradication eternal rest euthanasia exit expiration extermination extinction fatality finis finish grave Grim Reaper heaven loss mortality necrosis obliteration paradise parting passing passing over quietus release ruin ruination silence termination tomb life entity being arrival entrance understanding creation opening start construction beginning birth living existence initiation hell coming building introduction commencement success accomplishment deaths defunction passing away the end collapse failure fall final thrill last out last roundup lights out number's up rise bi wife energy Sleep weight loss bi wife energy Weight Loss burden density gravity heft load pressure substance adiposity avoirdupois ballast gross heftiness mass measurement net ponderosity ponderousness poundage tonnage G-factor advantage benefit pleasure solution triviality unimportance counterpoise stone plumb counterbalance rock bob anchor plumb bob sandbag sinker pendulum counterweight impact power influence clout emphasis magnitude value significance consequence prestige pull persuasiveness potency efficacy pith credit connection authority access powerfulness moment forcefulness consideration signification import momentousness effectiveness sway weightiness forcibleness uselessness failure impotence disrespect disregard ineffectiveness insignificance weakness incapacity responsibility strain duty albatross task encumbrance oppression tax cumber charge onus millstone ball and chain cumbrance deadweight excess baggage accent stress weight authorities ascendancy authorization beef command domination dominion edge esteem force goods government guts juice jump jurisdiction leg up license mastery might might and main permission permit pizzazz pow powerhouse prerogative punch right rule say say-so steam strength strong arm stuff supremacy upper hand warrant what it takes whip hand word zap break breach powerlessness subordination prohibition disadvantage lethargy lack inferiority bulk bulkiness fat fatness hugeness balance brace bracket equilibrium stability stabilizer support instability bargaining chip leverage bi wife energy accident casualty catastrophe cost damage debt defeat destruction disaster failure fall injury trouble bereavement calamity cataclysm death debit deficiency depletion deprivation destitution detriment disadvantage disappearance dispossession fatality forfeiture harm hurt impairment misadventure mishap need perdition privation retardation ruin sacrifice shrinkage squandering trial undoing want waste wreckage bad luck losing advantage aid assistance attainment benefit blessing favor good fortune good luck happiness help improvement miracle profit success triumph win wonder birth boon building comfort creation development fortune gain plenty accomplishment achievement abend abort crash loss bankruptcy Chapter 11 defalcation default destituteness exhaustion indebtedness indigence insolvency lack liquidation nonpayment overdraft pauperism repudiation ruination wealth solvency richness bottom line basis conclusion core crux determination essence fiber final decision fundamentals income key point last word main idea main point main thing meat and potatoes name of the game net nitty-gritty nuts and bolts point reality sum and substance what it's all about whole story casualties dead death toll injured killed missing prey sufferer wounded consumption burning consuming decay decrease desolation devastation diminution dispersion dissipation drinking eating expenditure misuse swallowing using up utilization wear and tear fasting construction growth starvation increase expansion enlargement bi wife energy l o s s Loss Jen bi wife energy 855 bi wife energy blaze char heat ignite incinerate light melt scorch smolder torch bake brand broil calcine cauterize combust conflagrate cook cremate enkindle flame flare flash flicker glow kindle parch rekindle roast scald sear singe smoke toast wither be ablaze reduce to ashes set a match to extinguish freeze put out aid cool help quench smother stifle subdue wet hurt bite tingle pain smart sting assuage boil rage desire lust yearn seethe simmer bristle fume eat up smoulder be angry be aroused be inflamed be passionate be stirred up breathe fire be happy dislike beat use take ream chisel bilk trick overreach deceive gyp cozen defraud swindle give lose abstain anger acerbate affront aggravate agitate annoy antagonize arouse bait blow up boil over burn burn up chafe craze cross displease egg on embitter enrage exacerbate exasperate excite fret gall get mad get on one's nerves goad incense inflame infuriate irritate lose one's temper madden make sore miff nettle offend outrage pique provoke raise hell rankle rant rave rile ruffle steam up stew stir up tempt umbrage vex discourage bore compose please make happy forbear mollify assist quiet lull delight comfort calm tranquilize placate pacify appease alleviate soothe angering angers beam emit glare gleam glitter radiate yield frown scowl beg ask alms benefit brace bum buzz cadge call on call upon clamor for dime up ding freeload hit up hustle knock live hand to mouth mendicate mooch nick nickel up panhandle pass the hat put the bite on put the touch on score scrounge solicit charity sponge sponge on tap touch want answer begged bi wife energy Burn big bulging bulky chunky heavy hefty inflated large meaty obese plump blimp bovine broad bull butterball distended gross husky lard roly-poly solid stout swollen beefy brawny burly corpulent dumpy elephantine fleshy gargantuan heavyset jelly-belly oversize paunchy plumpish ponderous porcine portly potbellied pudgy rotund thickset weighty whalelike insignificant little miniature skinny slight small thin tiny unimportant soft impoverished lean poor slender slim unproductive fatty greasy unctuous adipose oleaginous fatlike suety lucrative flourishing thriving good lush affluent cushy fertile fruitful profitable prosperous remunerative languishing failing flesh grease surplus overabundance plethora paunch fatness bulk superfluity tallow corpulence blubber obesity overflow excess surfeit suet flab cellulite want need scarcity necessity lack avoirdupois bulkiness fat heft heftiness hugeness ponderosity ponderousness weight weightiness best choice cream cream of the crop elite favorite finest first flower gem model nonpareil paragon pick prime prize select top worst a whale of a ample awash brimming capacious chock-full colossal commodious considerable copious crowded enormous extensive full gigantic heavy-duty heavyweight huge hulking humongous immense jumbo mammoth massive mondo monster packed prodigious roomy sizable spacious strapping stuffed substantial super colossal thundering tremendous vast voluminous walloping whopper whopping unconfident shy humble ungiving infant dull bland minute ungenerous selfish juvenile infantile babyish baby adolescent blah inconsiderable teeny bigger biggest blub flitch nettle seethe sob swell thick wail weep whale whimper whine bi wife energy aspect character condition element kind nature trait affection affirmation attribute constitution description endowment essence factor genius individuality make mark parameter peculiarity predication property savor sort virtue name of tune nature of beast way of it capacity variety excellence grade merit standing group preeminence footing state station repute worth arete caliber step rank distinction class perfection superiority place stature position superbness excellency unemployment unimportance insignificance worthlessness disadvantage air address affectation ambience appearance atmosphere aura bearing comportment demeanor deportment effect feel feeling flavor impression look manner mannerism mien mood pose presence quality semblance tone absence reality amenity advantage betterment comfort convenience enhancement enrichment extravagance facility frill improvement luxury service superfluity disruption abomination misbehavior inconvenience injury hurt background climate color environment local color medium scene sense space spirit surroundings taste characteristic facet idiosyncrasy indication note particularity point quirk sign speciality symbol attributes emanation scent suggestion Quality bi wife energy QUALITY accuse appeal charge claim file indict petition plead prosecute beg beseech contest demand entreat litigate solicit summon supplicate bring an action claim damages drag into court enter a plea file a claim file suit follow up haul into court have the law on have up prefer charges against pull up put away see in court take out after take to court absolve deny disclaim exculpate exonerate free answer give offer allege apprehend arraign arrest attack attribute betray blame blow the whistle brand bring charges censure cite complain criminate denounce file claim finger frame hang something on hold accountable impeach implicate impute incriminate inculpate lay at door let have it libel lodge complaint name pin on point finger at recriminate serve summons slander slur sue tax flatter support defend let go commend approve vindicate protect compliment retreat applaud praise pardon accusing address adjure advance apply ask bid call call upon crave hit on implore importune pray propose proposition question refer require resort to strike submit urge turn off turn away recall disgust revoke retract renounce refuse ignore conceal reply dissuade appealed appeals inquire put in put in for requisition Sue bi wife energy Sues
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