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MY Best Tip to Increase Number of Push Ups

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If you can't do 100 pushups in a row, just do this! This is My best tip to increase number of push ups really fast.This is my best strategy to do more pushups and to achieve doing 100 pushups in a row or even 200 push-ups in a row.And the secret is: implementing weighted Push ups into your workouts.When I started training I was doing 20 pushups, 30 pushups, 50 pushups, 100 psuhups a day and my body easily got used to this training program and I stopped seeing results. After that I started doing weighted push ups. As I get stronger I increased the weight I was using and I got great results.After two months I could do 100 regular push ups easy, because I got really strong., I would say when you're able to do 20-30 Push Ups with heavier weights on your back you will be able to do 100 regular Push-Ups!I can't adress this enough, because I very rarely see people do them. You can also do 100 push ups a day for 30 days, or 200 push ups a day for 30 days as I sad in my old pushups video, but I feel like this is so much better and more beneficial method then regular push ups programs.It's easy to do them. Like I showed you in this video you can put small weights in your backpack and do pushups with it, you can put bricks, rocks or have someone stand on you while you do them.SHARE THIS VIDEO AND SUBSCRIBE!100 pushups a day - MY RESULTS (IS IT GOOD?) https://www.youtube.com/watch?v=hqlQi... THE ROCK PUSHUPS https://www.youtube.com/watch?v=C8-DG... PUSHUPS WITH MY SON ON MY BACK https://www.youtube.com/watch?v=46KwL... INSTAGRAM: https://www.instagram.com/eldinpbm FACEBOOK: https://www.facebook.com/eldin.dzafic.9 Email: [email protected]: http://www.youtube.com/user/CHUKImusic Instrumental produced by Chuki.


Can't Do 100 Push-Ups In A Row? Just Do THIS! 100 push up 100 pushups 100 push ups in a row 100 pushups in a row 100 pushups a day 200 push ups a day 100 pushups for 30 days results increase number of push ups 100 push ups pushups push ups results of doing push ups every day 100 push up challenge how to do 100 pushups in a row how to do a push up 100 pushups results can't do push ups push ups 100 increase push ups heavy push ups eldin dzafic PBM
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