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Maglischo: Training fast twitch muscle fibers

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Presentation from the Joy of Sculling Conference on February 9, 2013 at the Hotel Sofitel in Redwood Shores, CA.This video is a compilation of Dr. Maglischo's PowerPoint slides and a recording of his lecture. I want to thank him for his permission to use these materials and acknowledge that he was not involved in the production of this video. Its creation, sequencing, and audio/video quality, are my work.From his conference biography: Ernie Maglischo retired from active coaching in 1998 after 35 years during which he coached at both the college and club levels. Over 29 years of coaching his teams, he won a total of 13 NCAA Division II Championships and 19 Conference Championships at three different universities. Ernie has authored or co-authored five textbooks, including Swimming Fastest, and three booklets on various aspects of competitive swimming.For more information on the Joy of Sculling Conference please see:www.thejoyofsculling.com

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Rowing Swimming Faster Joy of Sculling Maglischo
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