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Mark Bell 1003lb/455kg squat (single ply)

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12-1-07. Mark's first 1000+ lb squat.

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powerlifting squat jackass team super training Mark Bell Sacramento S.T. S T s.t. pbnation pbn small talk doggy deer gore pad period female towel sanitary maths proof condition definition mathematics sf2 ssf2t ssf2x ssf2tr sthd super turbo street fighter cps2 arcade morning wood morning tent queef scissorchick boner screw fudge shit mess not important baldrick Baldrick git balders scruff manservant dogsbody belt sword-belt sash drama dramatic faker lame base heart bottom root guts bed prop reason basics foot stay nub ground ABCs fear top company society charity guild set-up alliance association circle council federation foundation fraternity institute league basis spine support vertebrae vertebral column authority backbone chief constituent core essence essential evidence fundamental groundwork important part infrastructure key origin primary element principal principle source underpinning account agency aim antecedent author beginning causation consideration creator determinant doer element end explanation genesis grounds incitement inducement instigation leaven mainspring maker matter motivation motive object occasion prime mover producer purpose spring stimulation architecture arrangement assembly build cast composition conception constitution contour cut development disposition edifice elevation erecting erection fabric fabricating fabrication figuration figure form format formation improvisation invention makeup making manufacture mold origination outline plan planning prefab prefabrication putting up raising rearing roadwork shape structure system systematization turn type amount body bottom line bulk burden consequence corpus crux focus import importance kernel main idea mass meat meat and potatoes middle midpoint midst nitty gritty nucleus pith pivot purport quick significance staple substance thrust upshot academy cause construction foundations Foundation make-up cover-up blush lipstick lipgloss beauty sex appeal slut goddess mascara fake eyeliner girdles corsets bustles waist cinchers bloomers ugly wine house bobby brown foundy stupid retarted loser fatty lardo chubb chubbs maturely plump sturdy prime front main arch first extra least minor last lower second final brain skull noodle belfry attic crown dome noggin scalp pate rear foot end chief director manager officer honcho boss captain top dog bill point cap tip crest apex peak beak pitch cork nadir base origin van start rise fore source death stop mind bent gift genius thought turn aptness faculty talent knack flair brains lack ending bottom finish acme run lead direct guide govern rule obey serve yield administrate be in the driver's seat be in the saddle carry out conduct control crack the whip execute head head up hold the reins oversee pull the strings pull the wires render ride herd on run the show sit on top of superintend supervise CEO President ambassador authority bureaucrat chair chairperson commander consul controller custodian dean exec executive front office governor head honcho head person inspector judge leader mayor minister official organizer overseer person upstairs premier prez producer superintendent supervisor accomplished champion consummate expert finished foremost greatest highest leading major master preeminent primary top appear begin come to light commence crop up derive emanate emerge ensue flow follow happen issue occur originate result set in spring stem branch chapter clause detail division element heading item matter paragraph part passage piece portion provision beat experimental hip innovative leading-edge liberal new new wave pioneering progressive radical state-of-the-art vanguard administer administrator arise article avant-garde Head trim pare kiss shred skim brush slash shear prune cut peel clip strip crop graze plane skin touch sew atom butt chicken feed chip chunk crumb dab dash division dollop dose dot driblet droplet end excerpt flake fraction fragment grain iota item jot lick lump mite modicum moiety molecule morsel niggle parcel part particle peanuts pinch portion sample scale scintilla 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province pursuit question realm responsibility subject task topic transaction undertaking context contingency dilemma eventuality plight position predicament problem quandary situation state status Moira accident adjunct article coincidence destiny detail doom element exigency factor fate feature fortuity happenstance intervention item juncture kismet lot occasion particular place point portion proviso respect scene stipulation supervention time where it's at antagonism athletic event candidacy championship clash concours contention controversy counteraction do or die dog eat dog emulation encounter engagement fight go for it go for the gold horse race jungle matchup meeting one on one one-upping opposition pairing off puzzle quiz race racing rat race rivalry run sport strife striving struggle tilt tournament trial tug-of-war warfare aftereffect aftermath bottom line can of worms chain reaction effect fallout follow through follow-up outgrowth payback reaction repercussion sequence spin-off waves break crossroads emergency if it's cool likelihood odds opportunity pinch probability strait turning point uncertainty zero hour competition consequence e-Vent goiter email mad angry vent anger Marquette University marquette university marquette golden eagles marqueezy Marquette marquette easily better than stupid georgetown mi. u.p. lake superior great lake ski sexy lover cool hot smart academy college school book-learned bookish collegiate erudite intellectual learned pedantic scholarly scholastic studious university institution old school place of graduation place of matriculation alma mater association brainery halls of ivy halls of knowledge institute lyceum organization seminary academics advisers body clinic corps department employees instructors lecturers literati mentors pedagogues personnel professorate professors profs researchers scholars society staff tutors workers asylum business company conservatory establishment fixture foundation guild hospital orphanage seminar system think tank blackboard discipline faculty hall jail schoolhouse academic University uni study degree uoft education fun let your hair down deep thinker library sex life ivory tower howdy hey hi-ya shalom adios accosting acknowledgment address aloha attention best wishes blow card ciao compellation compliments good wishes hail hello heralding high five highball how-do-you-do letter nod note notice ovation reception regards respects rumble salaam salutation salute speaking to testimonial ushering in what's happening accost flag flag down greet holler shoulder shout signal sing out speak to wave down welcome whistle down whistle for yawp yoo-hoo acceptance entertainment entrée friendliness handshake hospitality key to the city red carpet tumble ahem alas amen boo egad exclamation golly hooray huh hurrah jeepers oops ouch phew phooey pooh psst rah shucks ugh whoopee wow ave bow curtsy kiss toast affection farewell goodbye love greeting interjection Hello helo greetings how are you enraged offended irate uptight sullen heated furious bitter annoyed choleric cross fierce fiery hateful hot huffy incensed inflamed provoked raging sore sulky wrathful ireful outraged chafed fuming galled maddened nettled piqued riled storming vexed happy nice calm cool mild afire angry aroused enthusiastic fervent frenzied impassioned intense on fire passionate stimulated vehement acerbic acid astringent belligerent biting caustic censorious churlish crabby cranky cutting indignant irascible mad mordant peevish petulant rancorous sarcastic sharp spiteful splenetic tart testy trenchant infuriated aggravated angered boiling exasperated livid pushed too far upset atrocious bad baneful base beastly calamitous corrupt damnable depraved destructive disastrous execrable flagitious foul harmful heinous hideous iniquitous injurious loathsome low maleficent malevolent malicious malignant nefarious no good obscene offensive pernicious poison reprobate repugnant repulsive revolting stinking ugly unpleasant unpropitious vicious vile villainous wicked wrong animal ape awful barbarous bloodthirsty blustery boisterous bold brutal brutish cruel cutthroat dangerous fell feral ferocious flipped frightening horrible howling impetuous malign murderous powerful primitive raving relentless savage stormy strong tempestuous terrible threatening tigerish truculent tumultous/tumultuous uncontrollable untamed venomous wild ablaze acrimonious evil Angry emo depressed joy laugh hulk sex make up fantastic better types fuck you i&39;m now emotion anger violence impulsive anyr angery angy aarnger erection hard-on woody club stink hammer sick awsome extreme rad tits flop dud failure flunkee success winner achiever captive con culprit felon jailbird long-termer loser malefactor prisoner repeater creep fool idiot imbecile moron outcast rabble riffraff scum trash bomb bummer bust debacle lemon washout abortion bankruptcy botch breakdown bungle checkmate collapse decay decline defeat deficiency deficit deterioration downfall failing false step faux pas fiasco flash in the pan frustration implosion inadequacy lead balloon loss mess misadventure miscarriage misstep nonperformance nonsuccess overthrow rout rupture sinking ship stalemate stoppage total loss turkey wreck also-ran bankrupt beat born loser bum castaway deadbeat defaulter derelict disappointment good-for-nothing has-been incompetent insolvent loafer lumpy might-have-been moocher no-good nobody nonperformer prodigal underachiever convict cretin dregs Loser talk confab chat quiet breach break remark saying advice speech report news rumor byword rumble adage notice gossip saw silence sound term name phrase idiom usage lexeme signal edict will decree behest charge order ukase veto pledge vow plight parole oath denial slogan admonition advisement advocacy aid bum steer caution consultation counsel directions dissuasion encouragement exhortation forewarning guidance help information injunction input instruction judgment lesson opinion persuasion prescription proposal proposition recommendation steer suggestion teaching telltale tidings tip tip-off two cents' worth view warning word word to the wise affirmation assertion declaration guarantee insurance lock lock on profession promise rain or shine security shoo-in support sure thing warrant warranty word of honor ascendancy authorization beef clout command credit domination dominion edge esteem force goods government guts influence juice jump jurisdiction leg up license mastery might might and main permission permit pizzazz pow powerhouse prerogative prestige punch right ropes rule say say-so steam strength strong arm stuff supremacy sway upper hand weight what it takes whip hand zap bidding commandment demand dictate direction expressed desire mandate precept prompting request solicitation wish call invitation summons assurance authority Word truth word is bond my word is my bond no lie true comic sudden tense affecting 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confetti explosive fuse grenade gunpowder iron rations materiel missile munition napalm powder rocket shrapnel torpedo acclaim acclamation accolade approbation big hand bring down the house cheering cheers commendation eulogizing hand hand-clapping hurrahs kudos laudation ovation plaudits praise rooting standing ovation crescent curvation curvature half-moon bridge camber extend hook hump hunch span stretch ammunition applause Rounds rounds sex intercourse fucking minuteman head next level brick bip cleveland steamer fight punch hit hurt fists homies friends bros sets guys projectile civilian copper casing proplelent come thru fuck frontal anterior head obverse fore leading forward advanced first ahead foremost topmost facial headmost vanward ventral last rear back ending final top face van lead brow bow facing breast facade bottom foot façade air blind bearing figure show cover manner aspect fake pretext port mien phony veil mask put-on display hiding truth meet avoid affectation 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jerk-off hugh jackman (via scrubs) tom brady jersey shore ant. mike singletary Dickerson dickerson take a dickerson photos photography pervert prevention dirty photos retard moron ass jack ass piece of shit fool jackass asshole butt plug anus butthole full dickerson shithead fuckface abomination pimp clown prostitute dick sex railing pouding hammering fuck last name popular outgoing fun entertaining talkative cumpton get recall remind learn revoke extract mind revive educe elicit retain bethink cite go back relive call up repress forget miss be aware of be cognizant of be mindful of beware call to mind consider heed note remember to remember adduce advance allege allude to appeal to enumerate evidence excerpt exemplify get down to brass tacks give as example illustrate with indicate instance lay mention name number offer point out present recite recount refer to reference rehearse reminisce repeat specify spell out tell admire celebrate immortalize keep memorialize monument 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implantation inculcation indoctrination instruction position precept pronouncement proposition regulation rule statement teaching tenet tradition universal law unwritten rule advice ammo break chapter and verse clue confidence counsel cue data dirt dope dossier earful enlightenment erudition illumination info inside story intelligence knowledge leak learning lore lowdown material message network orientation report science scoop score tidings tip what's what whole story wisdom word advertising advertising campaign ballyhoo buildup hard sell hoopla pitch pizzazz press press-agentry promo public relations puff puffery pushing announcing attention big noise billing boost broadcasting build-up clout currency distribution fame ink limelight noise notoriety public notice release réclame scratch spotlight spread write-up advertisement diffusion doctrine information Propaganda liars liberals democrats hitler fatass lies distortion illusions misinformation misconceptions government influence corrupt mitt romney Mitt Romney republican conservative 2008 hillary clinton liar flip flop ugly politics politician oily bullshit idiot mittens phony big dig massachusetts romney blowhard mormon lds tool douchebag lame wanker toolbag the man who would jesus exploit phoney cream cheese presidential nominee sex intercourse bang rimjob anal mitt dipshit pedophile capture nail hook nip nab bust nick crimp sweep heat fall snare collar pull pinch drop bag grab pickle pick up pull in run in jailing glom gaff refusal release freedom rise muff gage grip fist ham paw extremity grasp hold fin palm shaker phalanges silence check hand clutch vise clasp accommodation apprehension appropriation booby trap captivity commitment confinement constraint detention imprisonment incarceration mitt preventive custody protective custody restraining sequestering gauntlet mitten including fingers duke metacarpus clenched fist arrest glove Mitt mitts hoe slutt barn catch spin spun propaganda mit truth jungle fur 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president obama paint dulux skin racist brown colour color piz buin tan coffee cafe good funny bad nobama hussein bullshit vacuous snow wool smoke barak hebrew jewish old testament lightning swahili baraka kiboko debate verb to represent to stand to promote to possess to cop democrat amazing change Obama OBAMA obama messiah democrat brain-dead worship zealots barack obama president 2008 election senator failure abject failure socialism socialist class warfare hyperinflation african charity kenyan stupid liberals clueless liberal flip flopper savor fraud reagan carter barack corporate gravel politics kucinich paul new world order euro obama day democrats russia Russia country ussr moscow soviet union stalin Kremlin kremlin sex move pussy krem pants mouse church government russia soviet union fortified power tradition tzar centralized moscow fort fortress turk turkic kazan gremlin troll spammer putin ugly bitch bitchy cremlin krooked cramlin porkins bangles bengles meth town dirty town 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consultation counsel directions dissuasion encouragement exhortation forewarning guidance help information injunction input instruction judgment lesson news opinion persuasion prescription proposal proposition recommendation steer suggestion teaching telltale tip tip-off two cents' worth view warning word to the wise advertisement briefing broadcast broadcasting communication communiqué disclosure dissemination divulgence edict exposing exposition expression intimation narration notice notification prediction promulgation publication publishing recitation reporting revelation statement announcement break calendar flash handout hot wire item list news flash program skinny the dope what's going down what's happening comment cry grapevine rumble scuttlebutt talk whisper conversation converse declaration directive excerpt goods hot story ideas info inside story intelligence language missive note pipeline poop prophecy précis publicity speech summary translation utterance work buzz intimate intelligence juicy morsel the lowdown dirt NEWS whiner complainer&39;s bitching piss&moaning gossiping bad news newspaper obituaries war politics propoganda hollywood reality lies as truth rich promotion club upper class upper pay zoo polity jungle civics address artfulness craft delicacy delicatesse discretion expedience finesse negotiation poise politics savoir-faire skill statecraft subtlety Uncle Sam Washington authority bureaucracy command control direction domination dominion empire execution executive governance guidance influence jurisdiction law ministry patronage political practice power powers-that-be predominance presidency regency regime regimentation regulation restraint rule sovereignty state superintendence superiority supervision supremacy sway the feds union art of the possible government poli-sci political theory realpolitik statesmanship administration predominanc brownnose cajole fall all over gratify lay it on massage play the game play up to please politic satisfy snow soap soften up stroke suck up to diplomacy political science pander radical modern dynamic gradual broad left lenient ongoing onward wide moderate alive astir at work bustling effective efficacious exertive flowing functioning going hasty impelling in force in play in process mobile movable moving operating operative progressive pushing rapid restless rolling running rushing rustling shifting simmering speeding speedy streaming swarming traveling turning walking working avant-garde breakthrough cutting-edge excellent exceptional extreme first foremost forward higher late leading leading-edge liberal precocious state-of-the-art unconventional A to Z consecutive graded indexed logical ordered beat experimental head hip innovative lead new new wave pioneering vanguard advanced cultivated experienced open open-minded permissive tolerant unbiased catholic cosmopolitan dispassionate flexible free-thinking indulgent receptive responsive unbigoted undogmatic unprejudiced active alphabetical broad-minded Progressive retard hypocrite taker freebies obamabot douchebucket modern liberal socialist radical liberal nazi maoist prognazi libtard democrat communist marxist theif country club socialist fascist hollywood leftist moonbat lecture homily descant spiel oration sermon screed silence report rumor racket cant chat prose rot hint jaw bunk lip trash noise banter rumble gab cry yarn buzz jive quiet reality proof truth sense dialogue visit argument interview symposium meeting seminar huddle conclave parley powwow colloquy parlance palaver encounter earful speech patois dialect argot words jargon chatter slang lingo reveal use describe express say sing tell speak persuade notify utter gossip broach confess divulge intone yak drawl prate patter babble converse squeak prattle squeal chant spout gabble drone voice run on tell all hide cover exchange interact confer negotiate contact consult argue commune network deliberate chew confide vent reason relate touch canvass touch base reach out collogue groupthink interface thrash out pitch orate stump induce accost sway harangue prelect hinder prevent listen refrain refuse chalk talk discourse dissertation pep talk soapbox talk approach bespeak call deliver speech deliver talk discuss get on a soapbox give speech give talk greet hail memorialize pontificate root for sermonize take the floor accept accord acquiesce adopt affirm agree allow approve avow bare bring to light communicate concede concur confirm consent cop a plea credit declare disclose enumerate expose go into details grant indicate let let on make known narrate number open up own own up permit proclaim profess recite recognize spill subscribe to tolerate uncover unveil yield enunciate mouth pronounce sound off state verbalize vocalize act action address air attitude bag bearing carriage code comportment conduct convention course dealings decency decorum deed delivery demeanor deportment ethics etiquette expression form front guise habits 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come present emerge loom point divulge assert clarify evince arrive unveil get in lay out turn up blow in ostend fail lose miss leave give see lead bit curtain epilogue gag introduction number piece prologue routine scene schtick show sketch spot turn affectation attitude chaser dissimilation fake false front feigning performance phony posture pretense put-on shuck and jive simulation soft soap stall stance stunt sweet talk cite illustrate point out acquaint advance advise announce apprise ballyhoo beat the drum for bill blazon boost build up circularize communicate declare disclose drum endorse exhibit expose flaunt get on soapbox for hard sell herald hype inform make a pitch make known notify pitch plug press agent proclaim promote promulgate puff push put on the map soft sell sponsor tout uncover unmask clue clue in fill in give the word keep posted lay it out let in on post put next to put on the line put on to report tell tip off update warn airs appearance artificiality facade going Hollywood imitation insincerity mannerism pretension pretentiousness putting on airs showing off adduce advertise shows hxc hardcore broxcore straitedge ridiculous absurd insane crazy fierce concert hipster artist band pry open close assault blast break in break open burst bust open crack open defile extort jimmy propel push rape ravish spoil squeeze thrust twist undo violate wrench wrest wring bare break out broach bust in come apart crack disclose display disrupt expand fissure free gap gape hole kick in lacerate lance penetrate perforate pierce pop puncture release reveal rupture separate sever slit slot split tap throw wide unbar unblock unbolt unclose unclothe uncork uncover unfasten unfold unfurl unlatch unlock unroll unseal unshut unstop untie unwrap vent ventilate yawn yawp dent force hit indent strike disengage disjoin divide elevate elicit extract heave hoist lever lift move pick up press prize pull raise rear take up tear tilt turn turn out uplift upraise uprear decipher liberate open the door set free unbutton unhook unravel bar binder crowbar jack lam peavey peavy pedal tool treadle pick Jimmy jimmies amzing sexy hot loving caring sweet sensitive rustled gorillion gorilla munch eternal amazing fantastic adorable best thing ever. stephen colbert comedy central dore douch retard lier funny The Young Turks TheYoungTurks tyt liberal progressive regressive sjw feminism cenk uygur politics new raw crude modern punk infant green tender little junior recent boyish callow early fresh unripe vernal newish adult mature older old baby family brood litter issue babies parent girlish growing juvenile pubescent puerile teen teenage young youthful begats breed chicks clutch descendants flock hatch infants offspring posterity progeniture progeny scions seed beginning blossoming burgeoning bursting forth embryonic fledgling germinal germinating incipient maturing nascent opening potential promising pullulating shooting up sprouting vegetating guileless inexperienced jejune jellybean kid low tech naive not dry behind ears sophomore tenderfoot unbaked unfledged unsophisticated untrained untried adolescent babyish childlike foolish frivolous infantile infantine innocent kid stuff a bit previous aboriginal ancient antecedent antediluvian antiquated brand-new budding early bird initial original preceding premier prevenient previous primal prime primeval primitive primordial prior pristine proleptical undeveloped childish Young YOUNG cool tight tite awesome rad stupid bad taste fashion dis insult rude fly swag the shit too small extra smedium dosent lay right lack of circulation Turk turk turks turkey nations history geography sociology turkish balkans middle east ataturk altaic ural-altay turkic scrubs nbc show cheap janissary aoe asshole brave attack win tyt TYT [tyt] Tyt take your time break brb be right back the young turks progressive liberal youtube politics news lol lmao lmfao feel place take boobs dick TJD TJ'D TJ'd racist blonds humor jokes ethnicity bbw poon heather pussy vagina gay Ron ron RON strong protector lover fighter warrior beast animal awesome courages ronn ronnie ronald ronaldo later laters motors hands lovemaking visceral rony ronny ronners Graham graham hot guy handsome fuck what funny prankster frustrated character grum gorgeous fit last name person character background european real life drama hot extraordinary charming cute catch penis dick cock boner balls Elwood elwood El Wood boring as shit nowhere stupid offensive small district long island town boner stiffy woody love gun bogart smellwood weed bong blunt sex riding fun el wood ellwood the wood el woody snake in boots shelwood Stef stef stefing to stef bowl weed snoop misspelled what? huh drunk jibberish asian asain steph canadian stefed Robert ROBERT robert incredible sweet caring amazing loving perfect wonderful bob bobby self esteem love rob robby malibu bobby beast sexy hot zeus like dumb fat stupid ugly smelly boy name female/male people jesus glory bright christ messiah sex god phony bogus forged plant bent put-on queer pseudo framed wrong crock ersatz pirate mock sham fishy snide false copied faked real true theater show biz Broadway TV industry footlights the boards the stage the theater cinema big screen filmdom films moviedom assumed fake feigned Hollywood affected brummagem deceptive delusive delusory fictitious fraudulent imitation misleading not genuine not kosher pretended pretentious soft shell spurious suppositious two-faced won't fly entertainment industry motion picture industry movie industry television industry the bright lights the footlights theater world motion pictures motion-picture screen supposititious counterfeit show business silver screen hollywood wax brazillian punani hair cut jacob shit thinks girls sister love house acting dad conceited stuck-up artificial self-important tony blow cocaine rails rippers california los angeles the valley media pop culture ad hoc automatic casual expedient extempore free immediate impromptu informal made-up makeshift offhand snap unplanned unstudied ad lib by ear improviso jamming read ad-lib fake winged faked vamped planned concoct devise contrive invent dream up jam spark coin slapdash wing it dash off fake it make do design plan relaxed intimate breezy cool easy everyday familiar folksy frank homey loose mellow mixed motley natural open ordinary sporty urbane unfussy rigid formal stiff blend fix frame fuse hatch join make meld merge mingle mix ready write disagree be real improvised unprepared off-hand unscripted whipped up make up do offhand toss off toss out prepared unrehearsed off the hip at first glance improv improvisatory off the cuff off the top of head on impulse on-the-spot spontaneous spur-of-the-moment taking for ride thought out loud tossed off tossed out unpremeditated winging it dashed off extemporaneous extemporized played by ear shot from the hip thrown off brainstorm do off top of head extemporize improvisate knock off speak off the cuff throw together colloquial congenial democratic down home easygoing free-and-easy inconspicuous laid back low-pressure off-the-cuff straightforward throwaway unceremonious unconstrained unconventional unofficial unrestrained without ceremony combine compose compound construct cook up fabricate fabulize fashion fictionalize formulate improvise originate play by ear prepare pretend put together storify trump up whip up Improv break impro funny whack dope hip ghetto alive living aware vital dead hot lively brisk alert active vivid last lead move pass abide cease lose stop halt quit leave die reside locate settle crash occupy perch nest lodge dwell bide bunk roost flourish love thrive delight savor prosper relish be happy fail feed get along maintain profit fare support subsist get by make it current exact existent extant live original prevailing animate around awake breathing cognizant conscious dynamic existing functioning growing knowing mortal operative running subsisting viable working zoetic moving act be alive breathe continue endure go on have being have place hold inhabit obtain persist prevail remain rest stand stay survive attend await hang around hang in hang out hold the phone lie in wait linger sit tight stick around sweat it tarry watch for able adequate capable cogent compelling competent convincing direct effectual efficacious efficient emphatic energetic forceful forcible having lead in pencil impressive on the ball playing hardball potent powerful powerhouse practical producing resultant serviceable serving sound striking sufficient telling trenchant useful valid virtuous wicked yielding actual effective Live live-o heavy nang big massive cool fun sweet pimpin pumped death life recorded now point stamp spot score stain scar line sign tag logo check blot cross label nick pock blaze trace brand dent dot ink blank clarity symbol marking image seal quality index feature note print type emblem trait virtue device earmark badge token proof indicia unimportance level gauge norm duty use end aim prey result value effect dignity notice regard fame source cause neglect mend lose signify show evince remark exhibit betoken bespeak qualify denote show up ostend hide cover attend eye watch mind behold view ignore consign dispatch forward inscribe mark postmark remit route send ship superscribe transmit ambition aspiration course desideratum design desire direction intent intention object objective plan purpose scheme target where one is heading wish dream enterprise goal hope catch concentrate on devote oneself follow get a load of hear hearken heed keep one's eye on lend an ear listen listen up look after look on observe occupy oneself with pay heed pick up see to aspect character characteristic facet idiosyncrasy indication particularity peculiarity property quirk speciality cordon identification insignia marker medallion motto pin ribbon scepter shield address attribute Mark bootylicious urban dictionary weed erotic herb ganja sexy loving intense marc hottie irresistable love god amazing hot loyal truthful best crime theft dealer drugs victim sexiest smartest honor black man buzzer siren gong ringer alarm buzz tocsin peal toll chime curfew Vesper clapper dinger Mayday SOS alert bell blast call caution clock cry drum flap flash forewarning high sign horn nod scramble scream shout sign signal squeal tip tip off trumpet warning whistle wink yell bong boom clang dong jingle knell sound strike tinkle tintinnabulate crack crash resonate resound reverberate ring ring out roar roll rumble thunder assurance augury auspice badge beacon clue divination flag foreboding foreknowledge foreshadowing foretoken gesture giveaway handwriting on wall harbinger herald hint light manifestation mark note omen portent precursor prediction premonition presage presentiment prognostic proof suggestion symbol symptom token trace vestige wave added feature addendum addition additive appendix bells and whistles codicil complement continuation extra insert option postscript pullout rider sequel spin-off subsidiary announce summon warn supplement Bell bells mobile phone bel contract frustration over charge canada city of bell bell high school corruption jims burgers whiskey whisky scotch alcohol assamese slow witted foolish tubelight heavy thick fat broad chunky dumpy splay lanky small thin tall perch hunch sit cower stoop bow roost stand bide bunk bunk out crash dwell hang out inhabit lodge nest reside room settle squat stay ample capacious deep expansive extended extensive full generous immense large latitudinous outspread outstretched roomy spacious vast voluminous widespread beefy chubby heavyset husky rotund scrub stocky stout stubby thick-bodied thickset blank diddly squat goose egg insignificancy nada naught nil nobody nonentity nothing nought nullity zilch zip zippo zot bend bend down dip duck grovel huddle hunker down kneel quail quat scrooch down wince homely plump podgy pudgy roly-poly stumpy tubby abide cipher crouch jock football team spotter rom powerlift power exercise big three occupy lodge in squatting dwelling single Single taken relationship boyfriend girlfriend married free independent sexy living life exploring love alone. awesome inedpendence Plies plies realnigga 100%real realniggabible flawda nigga ja rule rap harvard slave sucks fake soft florida real goon not fraud false garbage trash stupid can&39;t punk faggot bitch pussy idiot retard reject loser soulja boy nigger rap hip hop nas flaw lame duck cunt scrawny sissy gargoyle ignorant illiterate crap bodybuilding free weights iron-pumping pumping iron weight work working out Olympic lifting powerlifting weightlifting weight training donkey burro jack he-ass male ass neddy fool dunce dolt brain prick ass idiot jerk prig clod dummy blockhead dope imbecile jackass nitwit numbskull simpleton twit Rocky Mountain canary horse jennet jenny maud moke mule pony buffoon butt clown derision goat jestee laughingstock mockery sport target beefhead bonehead bust chump halfwit hardhead harebrain knucklehead moron nincompoop ninny noodle numskull oaf screwball tomfool half-wit ignoramus lunkhead meathead joke ding-dong Jackass Jack Ass barack obama obama kanye west kanye taylor swift vmas retard dumb ass ass hole jack hole fuck stick club squad party lineup side unit trio set gang rig bunch span duo stable troop body outfit band yoke pair troupe string sect tandem one competitive contesting exercise-related recreational sporting team affiliate ally amalgamate belt coadjute combine conjoin consolidate federate gather league merge unite army company contingent corps crew detachment force group organization posse agglomeration assemblage assortment batch bevy blob bouquet bundle caboodle chunk clump cluster covey crowd fascicle flock galaxy gathering heap host hunk knot lot mass mess mob multitude number oodles pack parcel passel pile quantity sheaf shebang shock shooting match spray stack swarm thicket tuft aggregation assembly association circle clan clique collection community concourse congregation convention cortege coterie ensemble horde jungle muster order retinue ring ruck throng turnout zoo agreeing coacting coactive coadjuvant coefficient collaborating collaborative collective collegial collusive combined combining common concerted concurring coordinated hand in glove harmonious in league interdependent joining participating reciprocal shared symbiotic synergetic synergic united uniting athletic brigade cooperative Team teams walla bob monkey suck cax! drill team the team easy hoes bitches sluts corporate asshole email great superb keen divine cool groovy hot neat bad poor A-1 A-OK ace attractive best ever cat's pajamas choice commendable copacetic crackerjack deserving dream estimable excellent exquisite fine good greatest hunky dory laudable meritable meritorious out of sight out of this world peachy praiseworthy rare solid super super-duper superior unreal valuable wicked wonderful worthy zero cool beyond compare boss capital champion chief choicest culminating finest first first-class first-rate foremost highest incomparable inimitable leading matchless nonpareil number 1 optimum out-of-sight outstanding paramount peerless perfect preeminent premium prime primo principal sans pareil second to none superlative supreme terrific tops tough transcendent unequaled unparalleled unrivaled unsurpassed big league big-time consequential considerable eminent heavy-duty heavyweight influential main major league material meaningful momentous popular powerful prominent serious significant substantial super colossal weighty baby sitter concierge curator custodian house-sitter janitor keeper porter sitter superintendent supervisor warden watchperson blue-ribbon dandy distinguished head illustrious premier prize-winning splendid tip top top drawer top-notch topflight unbeaten undefeated world class barn door behemothic blimp cyclopean elephantine enormous gargantuan giant gigantic huge humongous immense jumbo mammoth mondo monstrous mountainous titanic vast admirable best big caretaker colossal super- Super drunk sloshed trashed wasted hammered workout practice drill teaching guidance exercise basics tuition buildup tutelage coaching tune-up warm-up readying neglect accomplishments acquirement actions atmosphere attainment aura backdrop breeding capacity credentials cultivation culture deeds education environment framework grounding history preparation qualification rearing seasoning tradition training upbringing ancestry civility conduct courtesy development gentility grace lineage manners nurture polish raising refinement schooling urbanity ability accomplishment address aestheticism art civilization class delicacy dignity discrimination dress elegance elevation enlightenment erudition experience fashion finish good taste improvement kindness learning nobility perception politeness proficiency savoir-faire science skill tact assignment call conditioning constitutional daily dozen discipline drilling dry run gym homework instruction learning by doing maneuvers marching repetition run-through shakedown tryout apprenticeship background book learning brainwashing catechism direction edification inculcation indoctrination information learnedness literacy pedagogy propagandism proselytism reading scholarship study tutoring achievement act aim application aspiration attempt battle crack creation deed elbow grease endeavor energy enterprise essay feat fling force industry intention job labor old college try pains power product production pull purpose push resolution shot spurt stab strain stress stretch strife striving struggle sweat tension toil travail trial trouble try tug undertaking venture whack effort Training duty zombies stratigy music relaxation listening vocally masturbating milky way traveling sacramento Sacramento sactown river city city by the river sacto city of trees capital-city sac the 916 sac town 916 haters arco arena
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