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Mayo Clinic Minute: Why nutrient-dense food is so good for you

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In the recipe to living a healthier life, nutrient-dense foods are a key ingredient. They're packed with benefits, keep you full longer and are often low in calories.In this Mayo Clinic Minute, dietitian Kate Zeratsky explains what you get and what to watch out for when adding nutrient-dense foods to your meals. Jeff Olsen reports.More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/


Mayo Clinic Health Care (Issue) Healthcare Science (Field Of Study) Mayo Clinic Minute Kate Zeratsky Jeff Olsen Food Diet Nutrient-dense food Nutrients Fruit
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