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Medical Minute: Smoking Cessation

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Medical Minute: Quitting tobacco is no easy task, but there are some techniques that may help.

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medical minute smoking cancer medicinal pharmaceutical preventive therapeutic cathartic curative disinfectant narcotic prophylactic restorative sedative tonic alleviating pathological peptic salutary healing corrective aesculapian iatric iatrical medicative therapeutical hurting injurious harmful curing medical pharmaceutic remedial Pharb Medical crazed delirious enthusiastic fanatical fervent frenzied furious virulent zealous berserk bigoted bitten corybantic crazy deranged extreme extremist flipped foaming at the mouth frantic freaked out frenetic hot infuriated insane intemperate intolerant irrational keen mad mad-dog narrow-minded nutty obsessed overboard poisoned radical raging revolutionary sick sizzling steamed up ultra ultraist violent wild apathetic calm disinterested dispassionate indifferent lethargic sane unenthusiastic unexcited delighted happy pleased rabid major grievous dangerous deep far-reaching urgent severe important significant tough meaningful difficult arduous fateful fell formidable grave grim hard heavy laborious menacing momentous operose pressing strenuous threatening ugly worrying no joke no laughing matter of consequence out for blood playing hard ball sobering strictly business unamusing unhumorous light funny easy small little flippant meaningless worthless facile friendly trivial unimportant insignificant minor serious burned burning alight kindling glowing heated baked ablaze afire incandescent on fire scorched smoldering aflame set on fire fired scorching flaming searing gleaming fiery broiling illuminated blistering red-hot torrid conflagrant ignited smouldering in flames white-hot dull cool cold bent beside oneself boiling demented desperate enraged fierce fit to be tied incensed irate livid maniac rage unreasonable up in arms vehement vicious wrathful bent out of shape browned off bummed out fuming hacked hopping mad in a towering rage on the warpath steamed ireful baking blazing close febrific febrile fevered feverish hectic humid piping red roasting scalding steaming stuffy sultry summery sweltering tropic tropical warm white calescent decalescent feverous igneous like an oven ovenlike recalescent sweltry thermogenic very warm pyretic ardent freezing unfriendly quiet moderate mild gentle exhilarated excited elated peaceful cheerful turned off old dry frigid unpopular out old-fashioned unfeeling arctic cooking hot-handed in a groove in a zone on a roll cigarette crop snuff plant leaf cigar weed shag tobacco materialize develop appear show transpire ensue exist result arise follow befall eventuate manifest action chance smoke shake cook betide obtain jell come about come off turn out turn up take place crop up be found be present come to pass eventualize present itself stop precede hide occur huff gasp wheeze heave suck blow breathe draw whiff swell pant enlarge gulp drag distend inflate fill huff and puff pull at pull on secret deflate shrink contract conceal compress puff stink fume steam smell emit stench be permeated by be redolent of give off odor have an odor reek fly shoot rush travel dash race jog sprint tear depart gallop skip skitter course escape speed hie trot pace scamper lope spring hustle canter bound abscond hotfoot dart decamp bolt hurry flee whisk skedaddle career flit scurry scud scoot spurt barrel hasten amble scramble scorch bustle beat it clear out light out make off take off cut and run dog it go like lightning leg it make a break make tracks take flight tear out serve halt stand rest meet face linger continue stay obey cease dawdle procrastinate dally slow delay wait remain walk run inspect consider scan peruse dissect probe watch explore check out investigate comb sift weigh analyze check case stare search study overlook pierce contemplate dig survey penetrate canvass candle peg view scope look over pore over eyeball burn up check over get a load of inquire into perlustrate put under a microscope scrutinate take the measure of neglect forget misunderstand ignore scrutinize explode fester erupt seethe boil consume bubble fulminate ferment churn stir freeze be happy smolder break fall hap happen supervene come down fall out go down bechance gel cook up a storm cook with gas ignite incinerate torch melt char heat blaze sear flicker combust bake rekindle toast scald flash parch singe cremate roast brand cauterize broil glow flare enkindle wither flame kindle calcine conflagrate be ablaze reduce to ashes set a match to help quench put out extinguish aid subdue stifle wet smother burn slaughter cut clean liquidate salt joint cure stick carve dress beef up cut down butcher preserve steel fire keep harden pickle temper kipper hurt depress injure soften sully smear blacken smudge defile smirch grime smutch pollute foul corrupt mold debase botch rot muddy draggle contaminate blur stain spot tarnish spoil coat decay blotch taint discolor spatter sweat mess up encrust tar begrime besoil make dusty make impure flourish build clear grow improve sterilize cleanse purify honor dirty rave chafe bristle rant storm anger blow up chomp at the bit get hot get steamed up be calm hit go on pass arrive proceed recur bump down issue stumble luck take effect become a fact become known become of come after come into being come into existence stumble upon what goes lose fail disappear whirl zip rocket burst rip whiz accelerate quicken spur goad roll urge nip sally expedite bullet drive breeze haste beeline push fleet dig in bestir whish be quick get a move on hurry up lose no time make haste make short work of make time shake a leg speed up step on gas step on it turn on steam discourage stall repress dissuade retard hinder decelerate smoking hotter hottest Pharb Smoking abeyance arrest break breather cease close conclusion cutoff discontinuance downtime end finish freeze halt hiatus intermission interruption interval layoff pause recess remission respite rest standstill stay stop stoppage suspension termination time-out break-off desistance grinding halt halting let-up screaming halt time off action activity advance beginning commencement continuation continuity initiation introduction opening persistence start blockage cessation check checking delay hindrance inhibition obstruction prevention restraining restraint stalling staying suppression release letting go activation freedom promotion help encouragement liberation assistance aid adjournment completion culmination denouement finale period windup closing closure ending stopping point terminus wind-up wrap-up consequence development end of the line eventuality issue outcome payoff result upshot wrap origin cause theory concept prelude preface source conclusions Pharb medicinal pharmaceutical preventive therapeutic cathartic curative disinfectant narcotic prophylactic restorative sedative tonic alleviating pathological peptic salutary healing corrective aesculapian iatric iatrical medicative therapeutical hurting injurious harmful curing medical pharmaceutic remedial Pharb Medical infinitesimal insignificant microscopic minimal minuscule precise tiny diminutive fine little miniature minim peewee wee atomic exact exiguous inconsiderable invisible microbic molecular piddling puny slender teeny-weeny big huge large significant substantial giant consequential considerable gigantic important imprecise inexact mighty rough paltry trivial negligible slight petty light small trifling minor nonessential immaterial picayune necessary major useful immense enormous valuable meticulous painstaking exhaustive thorough close full particular careful circumstantial critical detailed elaborate itemized punctilious scrupulous specialized blow-by-blow clocklike particularized careless moment second breath breathing instant shake flash twinkling jiffy crack split second short time min sec bat of an eye nothing flat sixtieth of hour sixty seconds Lilliputian bitsy bitty dwarf itsy-bitsy itty-bitty midget mini minikin minimum minuscular minute pee-wee petite pint-sized pocket pocket-size pygmy teensy teensy-weensy teeny yea big tall great fragmentary granular baby babyish youthful bit little while space spell stretch tick while whole bits complete in-depth step by step Pharb Minute crazed delirious enthusiastic fanatical fervent frenzied furious virulent zealous berserk bigoted bitten corybantic crazy deranged extreme extremist flipped foaming at the mouth frantic freaked out frenetic hot infuriated insane intemperate intolerant irrational keen mad mad-dog narrow-minded nutty obsessed overboard poisoned radical raging revolutionary sick sizzling steamed up ultra ultraist violent wild apathetic calm disinterested dispassionate indifferent lethargic sane unenthusiastic unexcited delighted happy pleased rabid major grievous dangerous deep far-reaching urgent severe important significant tough meaningful difficult arduous fateful fell formidable grave grim hard heavy laborious menacing momentous operose pressing strenuous threatening ugly worrying no joke no laughing matter of consequence out for blood playing hard ball sobering strictly business unamusing unhumorous light funny easy small little flippant meaningless worthless facile friendly trivial unimportant insignificant minor serious burned burning alight kindling glowing heated baked ablaze afire incandescent on fire scorched smoldering aflame set on fire fired scorching flaming searing gleaming fiery broiling illuminated blistering red-hot torrid conflagrant ignited smouldering in flames white-hot dull cool cold bent beside oneself boiling demented desperate enraged fierce fit to be tied incensed irate livid maniac rage unreasonable up in arms vehement vicious wrathful bent out of shape browned off bummed out fuming hacked hopping mad in a towering rage on the warpath steamed ireful baking blazing close febrific febrile fevered feverish hectic humid piping red roasting scalding steaming stuffy sultry summery sweltering tropic tropical warm white calescent decalescent feverous igneous like an oven ovenlike recalescent sweltry thermogenic very warm pyretic ardent freezing unfriendly quiet moderate mild gentle exhilarated excited elated peaceful cheerful turned off old dry frigid unpopular out old-fashioned unfeeling arctic cooking hot-handed in a groove in a zone on a roll cigarette crop snuff plant leaf cigar weed shag tobacco materialize develop appear show transpire ensue exist result arise follow befall eventuate manifest action chance smoke shake cook betide obtain jell come about come off turn out turn up take place crop up be found be present come to pass eventualize present itself stop precede hide occur huff gasp wheeze heave suck blow breathe draw whiff swell pant enlarge gulp drag distend inflate fill huff and puff pull at pull on secret deflate shrink contract conceal compress puff stink fume steam smell emit stench be permeated by be redolent of give off odor have an odor reek fly shoot rush travel dash race jog sprint tear depart gallop skip skitter course escape speed hie trot pace scamper lope spring hustle canter bound abscond hotfoot dart decamp bolt hurry flee whisk skedaddle career flit scurry scud scoot spurt barrel hasten amble scramble scorch bustle beat it clear out light out make off take off cut and run dog it go like lightning leg it make a break make tracks take flight tear out serve halt stand rest meet face linger continue stay obey cease dawdle procrastinate dally slow delay wait remain walk run inspect consider scan peruse dissect probe watch explore check out investigate comb sift weigh analyze check case stare search study overlook pierce contemplate dig survey penetrate canvass candle peg view scope look over pore over eyeball burn up check over get a load of inquire into perlustrate put under a microscope scrutinate take the measure of neglect forget misunderstand ignore scrutinize explode fester erupt seethe boil consume bubble fulminate ferment churn stir freeze be happy smolder break fall hap happen supervene come down fall out go down bechance gel cook up a storm cook with gas ignite incinerate torch melt char heat blaze sear flicker combust bake rekindle toast scald flash parch singe cremate roast brand cauterize broil glow flare enkindle wither flame kindle calcine conflagrate be ablaze reduce to ashes set a match to help quench put out extinguish aid subdue stifle wet smother burn slaughter cut clean liquidate salt joint cure stick carve dress beef up cut down butcher preserve steel fire keep harden pickle temper kipper hurt depress injure soften sully smear blacken smudge defile smirch grime smutch pollute foul corrupt mold debase botch rot muddy draggle contaminate blur stain spot tarnish spoil coat decay blotch taint discolor spatter sweat mess up encrust tar begrime besoil make dusty make impure flourish build clear grow improve sterilize cleanse purify honor dirty rave chafe bristle rant storm anger blow up chomp at the bit get hot get steamed up be calm hit go on pass arrive proceed recur bump down issue stumble luck take effect become a fact become known become of come after come into being come into existence stumble upon what goes lose fail disappear whirl zip rocket burst rip whiz accelerate quicken spur goad roll urge nip sally expedite bullet drive breeze haste beeline push fleet dig in bestir whish be quick get a move on hurry up lose no time make haste make short work of make time shake a leg speed up step on gas step on it turn on steam discourage stall repress dissuade retard hinder decelerate smoking hotter hottest Pharb Smoking corruption disease malignancy sickness tumor canker carcinoma big C long illness health wholesomeness benignity Cancer Pharb cancer
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