New back squat and front squat prs! I honestly hardly ever front squat, this was the first time in about 4 months. I have always found that my lifts improved the most when I was focusing mostly on Back squat. Front squats also make my body feel kinda trashed, but cleans don't.
Dumitru Captari (Romanian Lu)(77) - 190kg, 195kg, 200kg Clean and Squat Jerks Rebeka Koha (58) - 2017 Junior World Champion [4k 50] Ilyin's Big Thursday Team China - Asian Senior Championships 2017 Lasha Talakhadze (105+) - Snatch Warmup @ 2017 Europeans & Competition Snatches [4k] Rebeka Koha (58) and Ritvars Suharevs (77) - 2017 Europeans Training Hall Cheam Tina 2017 TrAsianing Hall Games (4.24 blazeit) - Hookgurp Luis Mosquera (~69) - Snatch Warmup @ 2017 Doral Championships Hookgrip Ilya Interview Team Colombia - Yeison Lopez (77), Jhonatan Rivas (85), and others (June 17) Sanya Pielieshenko (85) - Snatch Warmup + Competition Lifts @ 2017 Euros [4k] Albert Linder (69, 21 y/o) - 187kg Clean and Jerk @ 2017 Asians Kuo Hsing Chun (58) - 137kg Clean & Jerk @ 2017 Asians. She seems nigh unstoppable Team Germany - Lang, Schwarzbach, and Muller (April 3rd) Adam Maligov Warmup Euro's Maddy Myers (20 y/o) v Kate Vibert (18 y/o) - 63kg Class Junior American Record Snatch Battle [4k] Chen Yarou (CHN 41kg, 13y, 3 feet tall) 72/92 @ 2017 Youth Worlds Oleg Chen - Full Training Session (2 days out from 2017 European Championships) Yuan Chengfei (77) - 160kg Snatch Super Slow Motion @ 2017 Asians CJ Cummings (69, 16 y/o) - 185kg Clean & Jerk Youth World Record [4k 50p] Joanna Lochowska (-53, POL) Euros Training Hall CJ Cummings - 2017 Junior World Champion Big Thursday: Ilyin (-105, KAZ) 170/215 Training (Hookgrip 2017) Colin Burns lifts at the PamAms (169/197) Meso Hassona 260 squat - 200Cj ...Perfect example of less emphasized extension with submaximal weights Gor Minasyan (105+) - 211kg Snatch Save [Slow Motion, 60fps] Harrison Ford (-77, USA) Youth Worlds Training Hall Yuan Chengfei (77) - 195kg Clean and Jerk Slow Motion Team Poland - Double-Session Training Day (March 31) 2017 Europeans Spicy colombian Time Traveler cleans and jerks, beats everyone without trying. Adam Maligov C+J 2017 Euro's Suharevs, Koha, and Mezinskis - 2017 Junior Worlds Training Hall (June 16) Big Thursday @ Norwood - Extended Edition (Ilya Ilyin, Vasiliy Polovnikov) [4k60] I surpassed a few milestones this past month My favorite bodyweight workout! Ben Pollack 771 squat Clarence Paused Front Squats for Singles dmitry klokov vs clarence kennedy on 250kg pause front squats. Who bossed it? Somersault Squat with Joe Daniels : quad isolation movement. Should You squat to improve your rowing performance? Cool little Back Squat Tip! How did he fuck up his back? I thought this is how you're supposed to bail out of a squat Teerapat Chomchuen (50, 15 y/o) - 125kg Clean & Jerk (1kg under YWR) - Every day, this sport reminds me of the awe inspiring capabilities of the human body how to do a perfect squat workout properly | squat exercise [Form Check] Front Squat We should all be doing low bar squats since we lean forward during heavy weight anyway Gym Idiots: Mike Trout sprinting with a barbell on his back Lexington Plummer squats 725 lbs (329 kg) on 3 reps Squats at Home with Weights Fast Alien Craft above Earth? HD Available. Layne Norton totals 767.5kg/1692lbs @93kg (over the top music) Eoin Murphy Squats 290kg/639lbs - Road to 300kg Part One Squatting With Your Dog Is the Latest Social Media Fitness Trend This girl gets in a good workout on the beach with the help of her friend | @TheBuzzer | FOX SPORTS Tian Tao 300kgx2 ass to grass raw squat (85kg) Brett Benedix all time world record squat (no wraps) 277 kg at 75 kg BW (611 lbs at 165 BW) Jeison Lopez (COL -77kg) Training montage Jujimufu tries weightlifting - Clarence collaboration in September Liao Hui beautiful squat technique. 140/180/220/240kg Tips To Help Your Frame Deadlift Fit Tip: Compound Movement Exercise Series If I Was A Super Hero | Parkour and Freerunning | Short Film | [PK] Anna Khudayarov - 230kg squat 220kg/485lbs Pause Squat for 12 reps - Clarence. Tian Tao 300 Pause Squat, 200 Power Clean & Power Jerk Ivan Ivanov x4 bodyweight front squat Clarence - Scrap Footage clarence - Scrap Footage, Part 5 I Want My Money Back! - Dave Rant Rebeka Koha Last Heavy Training before Junior Worlds How To Train Atlas Stones In A Commercial Gym. Feb 23rd Bulldogs Goalie GoPro, Bunch of Tips Lead to Tough Tie Brutal Back squat training 30.1.13 Milko Tokola Crazy Intense Squats by Oly Lifter Milko Tokola Damien Pezzuti - 650lb/295kg High bar no/no/no Squat