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omoplata shoulder lock variation

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Today's breakdown is a variation to the Omoplata. Also broke out the camera during class and snapped some photos.jiu-jitsu training @ 1:25 omoplata variation breakdown @ 4:45 FOLLOW ME on Social Media:Twitter: https://twitter.com/SteveOGrossi Instagram: https://www.instagram.com/grossijiujitsu Snapchat: https://www.snapchat.com/add/stevengr... Music provided by:Ryan Little - Road Trip - https://youtu.be/O5KqkdVGz0M YouTube: http://www.YouTube.com/TheR4C2010 Soundcloud: http://www.Soundcloud.com/iamryanlittle Facebook: http://www.Facebook.com/iamryanlittle Twitter: http://www.Twitter.com/iamryanlittle Instagram: @iamryanlittle

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jiujitsu brazilian jiujitsu jiu-jitsu jiu jitsu bjj mma ufc vlog vlogging vlogs blog video video blog story storytelling story telling story time family hardwork omoplata photography
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