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People's Workout Habits May Be Linked To Their Income

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According to a recent study, a person's workout habits could be linked to their income. For the study, researchers looked at income and activity data for over 5,000 adults who were required to wear accelerometers to track their movements for one week. Individuals who earned at least 75 thousand dollars annually were 1.6 times more likely to meet physical activity guidelines of 150 minutes of moderate exercise or 75 minutes of vigorous activity during a two day period. Over the entire week, more-affluent people were 1.9 times as likely to achieve the suggested amount of activity. However, Hannah Arem, a researcher at the Milken Institute for Public Health, says that regardless of what job people have or how much they earn, there may still be ways to get more exercise and reduce sedentary time. http://www.huffingtonpost.com/entry/y... http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com


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