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Poor Sleep Associated With Higher Risk Of Chronic Pain

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People who sleep poorly may be more at risk of developing a chronic pain condition and have worse physical health, a study from the UK suggests. A general decline in both the quantity and quality of hours slept led to a two- to three-fold increase in pain problems over time, researchers found. “Sleep and pain problems are two of the biggest health problems in today’s society,” said lead study author Esther Afolalu of the University of Warwick in Coventry. Newly developed insomnia doubled the risk of a chronic pain disorder and hip fracture problems, the study authors wrote in the journal Sleep Medicine. http://www.huffingtonpost.com/entry/p... http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com

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