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Quick and simple video on the heel slip defense to the inside heel hook by BMac

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abrupt active agile brief brisk cursory energetic expeditious hasty hurried immediate instantaneous keen nimble rapid sudden swift alert express fleet flying going prompt ASAP a move on accelerated animated breakneck curt double time expeditive harefooted headlong impatient impetuous lively mercurial move it on the double perfunctory posthaste pronto snappy spirited sprightly spry the lead out winged clumsy delayed idle inactive later lazy leisurely slow sluggish unhurried ignorant stupid uneducated vigorous effective deft able wise ready sharp knowing acute slick adept whiz savvy adroit apt astute bright canny capable clever competent dexterous discerning effectual intelligent on the ball perceptive perspicacious quick-witted receptive shrewd skillful wired all there nimble-witted quick on the draw quick on the trigger quick on the uptake sharp as a tack smart as a whip dull blunt inept weak unintelligent useless ineffective impotent jerky precipitate precipitous quick rushing surprising unanticipated unceremonious unexpected unforeseen expansive at ease nice calm expected gradual deliberate kind increased aggressive alive assiduous bold bustling busy chipper daring dashing determined diligent dynamic eager engaged enlivened enterprising enthusiastic eventful fireball forceful forcible fresh frisky hard-working high-spirited hyper industrious intense inventive jumping on the move perky persevering purposeful pushing resolute zealous afraid unenthusiastic lifeless quiet quiescent inert immobile dormant abeyant cowardly irresolute dispirited disinterested apathetic indifferent lethargic meek accomplished ace brainy clean crack crackerjack expert hot hotshot know stuff masterful masterly no dummy no slouch nobody's fool on the beam practiced proficient skilled smooth there up to speed versed wizard rough coarse green awkward indefinite inexperienced incapable unskillful unable incompetent unskilled athletic buoyant easy-moving limber lithe sportive spright stirring supple twinkle toes vivacious zippy brittle stiff down depressed rigid all ears cagey careful circumspect fast on the draw good hands heads up heedful hip jazzed observant on guard on one's toes on the job on the lookout on the qui vive psyched up switched on vigilant wary watchful wide-awake with it thoughtless careless weary drowsy asleep unobservant unaware indiscreet incautious foolish negligent inattentive ...with the quickness with the quickness along with also as a consequence as well as furthermore including moreover together with additionally and plus again along as well besides conjointly further in conjunction with in like manner likewise more more than that on top of over and above still to boot too withal added aggrandized amassed another augmented bounteous deeper else enhanced exceeding expanded extended extra farther fresh heavier higher in addition increased innumerable larger major massed new numerous other spare supplementary too many wider fewer less clean elementary plain quiet smooth straightforward transparent uncomplicated cinch light picnic snap walkover child's play easy as pie effortless facile incomplex intelligible lucid manageable mild no problem no sweat not difficult piece of cake self-explanatory simple as ABC uninvolved unmistakable untroublesome abstruse complex complicated difficult hard intricate involved unclear vague aware cluttered convoluted decorated embellished exacting intelligent jumbled mature older ornate smart sophisticated unintelligible pure classic modest vanilla mere rustic single spartan absolute austere discreet folksy homely homey humble lowly sheer unadorned unadulterated unaffected unembellished unmitigated unpretentious unqualified unblended unostentatious inelaborate not complex open and shut pure and simple unalloyed uncombined uncompounded undecorated unelaborate unfussy unmixed unornamented polluted dirty extraordinary abnormal indefinite unchaste immodest impure honest natural direct basic amateur frank square green artless bald childish guileless ingenuous naive naked sincere stark trusting undeniable unschooled unsophisticated unstudied unvarnished unartificial unexperienced devious uncommon dishonest stupid silly illiterate shallow imbecile fat thick asinine backward brainless credulous dense dull dumb feeble foolish gullible half-witted idiotic ignorant inane inexperienced inexpert insensate mindless moronic obtuse senseless slow soft uneducated unintelligent witless dimwitted simple-minded nitwitted soft-headed thin slight complete consummate downright entire flat out free full infinite no catch no fine print no holds barred no ifs ands or buts no joke no strings attached outright plenary simple straight out supreme thorough total unabridged unconditional unlimited unrestricted utter flawed dependent yielding circumscribed partial part abridged limited qualified imperfect submissive compliant complaisant tractable restricted accountable bounded unfinished conditional needy incomplete uncertain arcadian bucolic countrified country idyllic innocent peaceful provincial rural urban city metropolitan bare bare-bones bleak dour primitive severe spare subdued spending gentle calm bland luxurious indulgent extravagant encouraging elaborate meek blunt chaste cold essential literal meager scant adorned covered robed clothed barest benighted dark uncivilized uncultivated uncultured unlearned untaught learned Simples simple as Simple broadcast program television canned music video prerecorded promotional film recorded telegenic TV set audio baby-sitter boob tube box eye idiot box receiver small screen station television set telly tube vid video record book can catalog chalk up chronicle copy cut cut a track document dub enroll enter enumerate file indite inscribe insert jot down keep account lay down list log make a recording mark mark down matriculate note post preserve put down put in writing put on file put on paper put on tape register report set down tabulate take down tape tape-record transcribe videotape wax write in neglect cancel withdraw ignore records books cans catalogs chalks up chronicles copies cuts cuts a track documents dubs enrolls enters enumerates files indites inscribes inserts keeps account lies down lists logs makes a recording marks marks down matriculates notes posts preserves puts down puts in writing puts on file puts on paper puts on tape registers reports sets down tabulates takes down tape-records tapes transcribes videos videotapes waxes writes in neglects cancels withdraws ignores audiotape make a tape unstick unglue unfasten loosen videoing The Video videoed Video affecting breathtaking climactic comic dramaturgic dramaturgical effective electrifying emotional expressive farcical histrionic impressive melodramatic powerful sensational spectacular startling striking sudden suspenseful tense histrionical the attend obey apprentice amateur beginner flunky greenhorn heel neophyte new kid on block newcomer novitiate probationer pupil rook rookie starter student tenderfoot tyro teacher mentor professional expert arm accouter appoint array deck equalize fortify furnish gear gird guard heel up issue load load up lug iron make ready mobilize outfit pack pack a rod prepare prime protect provide rig rod up strengthen supply tote disarm keep unclothe neglect forget discourage take hurt dissuade weaken injure arming accoutering appointing arraying decking equalizing fortifying furnishing gearing girding guarding heeling heeling up issuing loading loading up lugging iron making ready mobilizing outfitting packing packing a rod preparing priming protecting providing rigging rodding up strengthening supplying toting unfurnishing disarming keeping unclothing neglecting forgetting discouraging taking hurting dissuading weakening injuring bring back bear buck carry chaperon companion conduct consort convey deliver escort fetch gather guide gun import lead lug pick up piggyback ride schlepp shoulder take along transfer transport truck usher pass up give up quit drop distribute free leave abandon maintain repulse disenchant fail hold lose hold back desist back out shun disperse dodge avoid refuse bringing attending backing bearing bucking carrying chaperoning companioning conducting consorting conveying delivering escorting fetching gathering guiding gunning importing leading lugging picking up piggybacking riding schlepping shouldering taking along transferring transporting trucking ushering passing up giving up quitting dropping distributing freeing leaving abandoning maintaining repulsing disenchanting failing holding losing holding back desisting shunning dispersing dodging avoiding refusing brings attends backs bears bucks carries chaperons companions conducts consorts conveys delivers escorts fetches gathers guides guns heels imports leads lugs packs picks up piggybacks rides schlepps shoulders takes takes along totes transfers transports trucks ushers passes up gives up quits drops distributes frees neglects leaves abandons maintains repulses disenchants fails keeps holds loses holds back desists shuns disperses dodges avoids refuses blunder lapse misstep mistake blooper bungle failure fault flub fluff foul-up gaff howler imprudence indiscretion misdeed muff omission oversight slip-up trip screw-up slip of the tongue accuracy correction success care remembrance perfection sheet leaf label tag strip ticket page sliver drop slither shift move slide skid totter glissade lurch slick skate lose balance lose footing smooth along correct perfect remain stumble goof miscalculate misjudge make a mistake drop the ball go wrong put foot in mouth slip up understand fix abscond beat it bolt break clear out cut and run decamp disappear dog it duck out escape fade flee fly the coop get go AWOL go south hightail jump leave make a break make off make scarce pull out quit run off scram skedaddle skip out slip sneak away split steal away take off vamoose vanish yield stop give up endure abide arrive appear continue come face stay strengthen join wait anchorage dock harbor haven port refuge roadstead wharf backslide apostatize deviate fall from grace relapse revert sin progress berth bed bedroom billet compartment cot hammock jetty levee pier quay boner boo-boo error faux pas gaffe impropriety indecorum solecism truth certainty correctness dumb move dumb thing to do flub-up inaccuracy right restitution Slips slip into that Slipping slipping aegis armor arms barricade bastille bastion bulwark buttress citadel cover deterrence dike embankment fastness fence fort fortification fortress garrison guard immunity munitions palisade parapet position protection rampart redoubt resistance safeguard security shelter shield stockade stronghold trench wall ward warfare weaponry weapons harm hurt injury betrayal capitulation desertion flight surrender yielding rejoinder whitewash argument story answer reply extenuation return exculpation excuse plea vindication response exoneration apology retort rationalization apologia fish story song and dance jive cleanup copout apologetics apologizing excusing explaining off-time charge question indictment request advocacy advancement aid assistance backing campaigning for championing defense encouragement justification pleading for promotion promulgation propagation proposal recommendation upholding urging opposition attack discouragement stop protest stoppage anchor ballast bower comfort fastener foothold grapnel grappling iron grip hold hook kedge mainstay mooring mud hook pillar staff stay support release Band-Aid acknowledgment antiphon back talk backcap close comeback comment cooler counterclaim crack disclosure echo elucidation explanation feedback guff interpretation key lip observation parting shot pay dirt quick fix rebuttal refutation remark repartee report resolution result rhetorical question riposte sign solution statement thank-you note the ticket topper wisecrack trouble problem silence quiet answers Band-aids acknowledgments antiphons back talks backcaps closes comebacks comments coolers counterclaims cracks defenses disclosures echoes elucidations explanations feedbacks guffs interpretations justifications keys lips observations parting shots pay dirts pleas quick fixes rebuttals refutations rejoinders remarks repartees reports resolutions responses results retorts returns rhetorical questions ripostes signs solutions statements thank-you notes the tickets toppers wisecracks troubles problems questions requests silences apologetic pretext apologies admissions amends atonement concessions confessions excuses extenuations mea culpas mitigations redress reparations criticisms complaints charges repudiation indictments defiance condemnations censures accusations refusals denials Defense defensive Defenseful Defensive indoors central inner innermost internal intramural inward surrounded under a roof exterior external known outer outside public limited classified closet private exclusive confidential esoteric restricted hushed unrestricted unlimited under cover within doors within walls interior innards heart stuffing recess center soul belly gut bowels contents breast womb inner portion exteriority periphery at heart at bottom basically deep down fundamentally in essence in spite of appearance inside bosom affections circle conscience emotions feelings sentiments spirit sympathies axis bull's-eye centrality centriole centrum core cynosure equidistance essence focal point focus gist hotbed hub intermediacy kernel mainstream marrow middle of the road midpoint midst nave navel nucleus omphalos pith pivot place polestar quick radial point root seat edge border surroundings rim outskirts margin boundary centers axes bull's-eyes centralities centrioles centrums cores cynosures equidistances essences focal points focuses gists hearts hotbeds hubs insides interiors intermediacies kernels mainstreams marrows middle of the roads midpoints navels naves nuclei pivots places polestars radial points roots seats edges borders exteriorities rims peripheries margins boundaries outsides exteriors arcane backdoor hush-hush intimate off the record privy familiar common revealed well-known capacities cargoes chapters connotations constituents details divisions fillings freight furnishings guts implications ingredients ladings loads meanings nubs packings shipments significances sizes spaces subject matters subjects substances sums texts themes topics volumes insided insider curve angle catch clasp crook grapnel grapple hasp holder link lock peg fasten fix pin secure entrap ensnare bag enmesh trap snare net lasso unlatch unhook free loose let go lose unfasten unlock release liberate exclude straighten loosen detach addiction bent craving dependence enslavement fixation hang-up hook inclination jones kick monkey monkey on back obsession shot sweet tooth thing hate dislike indifference allure attract bait beguile bewitch cajole captivate charm coax come on decoy draw enchant fascinate inveigle lead on lure magnetize persuade pull seduce suck in sweep off feet tempt turn on wile win over threaten discourage turn off push repulse repel disenchant warn prevent deter dissuade disgust ambush ambuscade assail assault box in bushwhack dry gulch hem in hide jap jump lay for lurk set trap surprise surround wait waylay ambushed ambuscaded assailed assaulted bushwhacked decoyed ensnared entrapped hid hooked japped jumped lurked netted surprised surrounded trapped waited waylaid freed let went liberated released ambushes ambuscades assails assaults bushwhacks decoys ensnares entraps hides hooks japs jumps lies for lurks nets sets trap surprises surrounds traps waits waylays frees let goes liberates releases anchor ballast bower comfort defense fastener foothold grappling iron grip hold kedge mainstay mooring mud hook pillar protection safeguard security staff stay support injury hurt harm bmac BMAC BMac
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