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Run Farther vs Run Faster | All About Fitness

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Running is one of the most efficient ways to keep you fit. Aside from it being free you can also do it anywhere. But which method gives a more significant result: Running farther or running faster?For more videos: http://www.untvweb.com/video/ For News Update, visit: http://www.untvweb.com/news/ Check out our official social media accounts: http://www.facebook.com/UNTVNewsRescue http://www.twitter.com/untvnewsrescue https://www.youtube.com/UNTVNewsandRe... Instagram account - @UNTVLifeFeel free to share but do not re-upload.

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