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Senior Fitness Program

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Senior Fitness Program in Erie County. Richard Derwald and volunteer instructor Ann Costantino talk about senior fitness. Ann is 95 years old and still teaching and doing exercise classes. The Senior Fitness program is all throughout Erie County.

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elder leading chief major superior higher more advanced next higher minor unimportant behind inferior junior senior citizen pensioner grandmother head ancient matriarch patriarch grandfather oldster old-timer doyen doyenne elderly person first-born golden-ager old folk retired person younger college student first year student grad student graduate student senior sophomore undergrad undergraduate student dean president administrator authority dignitary ecclesiastic guide lead legislator pilot principal professor tack student pupil ancestor forebearer golden ager old fogey oldest veteran youth youngster earlier more mature older youngest elders ancestors ancients forebearers golden agers matriarchs old fogeys oldests oldsters patriarchs senior citizens seniors superiors veterans juniors youths youngsters minors eldest aged along in years broken down debilitated decrepit elderly enfeebled exhausted experienced fossil geriatric getting on gray gray-haired grizzled hoary impaired inactive infirm mature matured not young olden oldish over the hill past one's prime seasoned senile skilled superannuated tired venerable versed wasted recent late contemporary fresh green new up-to-date modern current inexperienced youthful young MOGAI Senior health strength vigor fettle kilter repair robustness shape trim good health enervation lethargy weakness inappropriateness poor health unsuitability readiness eligibility compatibility preparedness suitability qualification consistency adequacy competence pertinence applicability expediency adaptation aptitude relevancy congeniality timeliness decorum agreeableness harmony seemliness correspondence appositeness assimilation consonance decency accommodation keeping accordance aptness propriety convenience rightness order auspiciousness congruousness admissibility concurrency patness seasonableness immorality disagreement impropriety discord indecency bad manners inadequacy inability appropriateness fitness suitableness usefulness unsuitableness felicitousness fittingness avail account advantage service capability capacity competency cutting it cutting the mustard expertise know-how making the grade might moxie proficiency qualifiedness savvy skill the goods the right stuff what it takes incapability ineptness impotence ignorance lack incompetence accord agreement apposition coherence cohesion concord concurrence conformability congruity evenness homogeneity invariability likeness proportion similarity stability steadfastness steadiness symmetry uniformity union unity irregularity inconstancy opposition difference variation inconsistency incongruity unevenness imbalance disproportion unlikeness dissimilarity fighting accessibility accessory advancement aid amenity appliance assistance benefit comfort comforts contribution cooperation ease enjoyment facility furtherance handiness help life luxury means ministration ministry openness opportuneness promotion receptiveness relief satisfaction serviceability succor support time saver use utility waste uselessness inutility stop want need unhappiness difficulty handicap inconvenience stoppage impediment delay obstruction blockage dissatisfaction injury hurt damage restriction loss hindrance disadvantage MOGAI Fitness bill business curriculum plan schedule affairs appointments arrangements bulletin calendar card catalog chores details docket happenings index lineup listing meetings memoranda plans preparations record slate syllabus timetable necessary acts order of business order of events order of the day series of events things to do project policy procedure course sequence polity design line order instructions plan of action production show broadcast presentation set up register compute feed set figure process poll calculate itemize book draft formulate estimate arrange engage edit list budget compile enter lay out work out prioritize prearrange get on line lay on line up map out pencil in neglect let go cancel forget scatter disperse disorganize disorder agenda diary program agendas calendars cards diaries dockets lineups programs schedules timetables approach attitude concept crack fling idea lick manner means method mode modus operandi new wrinkle offer shot stab style technique way whack wrinkle leaving distancing departure approaches accesses accessions advances advents avenues comings drawing nears entrances gates landings nearings passages paths reachings roads ways leavings distancings departures exits advertisement affiche catalogue flyer handbill handout inventory leaflet notice placard playbill poster roster coin bills IOUS bad news checks chits damages debts invoices itemized accounts knocks notes reckonings request for payments scores statements tabs coins Program MOGAI
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