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Some tips to improve running posture

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Dr Ben Glass from The Shift Chiropractic (theshiftchiro.com) goes over 3 different Foundation Training moves to help you improve your running form.Lunge DecompressionWoodpeckerLeg TraceCheck out more foundation training moves from Dr Ben here:https://www.youtube.com/watch?v=crvVt...

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foundation training running form running strength improve running improve run running posture running style runner running marathon how to improve running technique how to improve my running how to improve your running running improvement jogging posture improve running technique proper running posture correct running posture good running posture best running posture correct running form jogging form running form for beginners improving running form a few any a bit a little part of a couple defined divers express individual many marked numerous one particular precise regular several singular some special specific specified sundry upwards of various anthologized assorted asymmetrical collected disparate dissonant divergent diverse diversified diversiform heterogeneous incongruous inconsistent indiscriminate jarring manifold multifarious multiform omnifarious omniform varicolored varied variegated varietal variform adequately averagely enough kind of moderately more or less passably pretty well quite rather ratherish reasonably so-so something sort of tolerably exiguous few and far between imperceptible inconsequential inconsiderable infrequent insufficient lean less meager middling minor minority minute negligible not many not too many occasional paltry petty piddling rare scant scanty scarce scarcely any scattered scattering seldom semioccasional short skimpy slender slight slim sparse sporadic stingy straggling thin trifling uncommon unfrequent widely spaced slim pickings small number smatter smattering sprinkling amazing bizarre fascinating remarkable unusual approximately few a number a part a portion an amount certain unfixed faltering dubious unconfident doubtful ordinary common general imprecise unpredictable undecided unreliable questionable unsure uncertain hesitant doubting usual unimportant indefinite inexact different uniform normal conventional correspondent same united unified standard harmonious resembling homogeneous similar like alike fairly unjustly unfairly thick tall fat big significant major important much large useful consequential fewer Some wallet biopsy bang bug buzz clue cue dope forecast hint information inkling inside wire knowledge news point pointer prediction prompt secret information steer suggestion warning whisper word word of advice word to the wise silence edge cusp head end extremity vertex cap crown stub apex summit peak nip tiptop base bottom nadir perk money fee gift reward lagniappe compensation handout perquisite small change something pourboire sweetener one-way penalty lean topple dump spill tilt upset bend slope capsize incline unload shift recline list slant pour upturn cant careen empty overturn heel turn over upend overset topple over fill level hold place hide conceal even straighten suggest forewarn warn caution advise tip off give a clue give a hint give the low-down keep secret Tip wallet biopsy T.I.P. T.I.P Tips advance better boost correct develop enhance help increase lift progress promote raise recover reform revamp revise rise upgrade ameliorate amend augment civilize convalesce cultivate edit elevate emend meliorate mend polish purify rally rectify recuperate refine sharpen skyrocket update come around doctor up gain ground look up make strides perk up pick up set right shape up straighten out take off touch up turn the corner blow decline decrease demote depress descend deteriorate diminish drop halt hinder hurt lessen lose lower recede reduce repress retreat retrogress stop worsen corrupt damage destroy dirty dull pollute ruin weaken harm injure align balance bring into line calibrate connect fine-tune fit fix focus grind improve improve accommodate overhaul put in working order readjust regulate renovate repair service set square tighten troubleshoot tune up break the bank enlarge get fat get rich grade grow hit pay dirt hit the jackpot magnify make a killing make out multiply pan out prefer prosper strike gold strike it rich thrive uplift adjust unfit upset confuse spoil break disorder disarrange derange disorganize adjusted adjusting adjusts yield withdraw turn fail take back hesitate back down spurn advances constant functioning working active cursive dynamic executing going live moving operative proceeding producing smooth alive easy effortless fluent in action in operation in succession incessant perpetual together unbroken unceasing uninterrupted apathetic immobile inactive unexciting broken discontinuous intermittent occasional astir at work bustling effective efficacious exertive flowing hasty impelling in force in play in process mobile movable operating progressive pushing rapid restless rolling running rushing rustling shifting simmering speeding speedy streaming swarming traveling turning walking administering agency application authority charge command conduct conducting control directing direction dispensation disposition distribution enforcement execution governing government guidance handling jurisdiction legislation order organization overseeing oversight performance policy power provision regulation rule strategy superintendence supervision surveillance animate around awake breathing cognizant conscious existing extant growing knowing living mortal subsisting viable vital zoetic care custody intendance management superintendency ward carrying on channels leadership manipulation plan posture red tape regimen tactics transaction treatment wielding night and day consecutively continuously successively unintermittedly uninterruptedly occasionally intermittently administration maintenance operation coordination neglect mismanagement ignorance disorganization quiet fixed quiescent indifferent idle disinterested sluggish lazy inert dormant abeyant unmovable inoperative failure disregard inefficiency lawlessness dull lifeless dead unconscious spiritless morose dispirited inanimate deceased retreat exoneration freeing exculpation charges wallet biopsy Running runnings aspect attitude demeanor disposition mode bearing brace carriage condition deportment mien phase port pose position presence set situation state positure affectation bit chaser dissimilation fake false front feigning front performance phony posture pretense put-on sham show shuck and jive simulation soft soap stall stance stunt sweet talk manner stand action ballgame case estate happening how it goes how things are how things stack up lay of the land like it is order plight predicament quality rank repair reputation riff scene shape size of it sphere spot standing state of affairs status status quo trim way things are way things shape up address comportment manners tenue ways Catch-22 box cessation checkmate corner dead end dead heat dilemma draw full stop gridlock halt hole pause pickle quandary standoff standstill tie wall outlook frame of mind mood sentiment feeling standpoint inclination point of view masquerade display affect attitudinize pass off show off playact do a bit do for effect fake it make a show pass for put on airs put up a front withhold act rest suspension stoppage repose quiet inertia inactivity idleness reality attitudes conduct deadlock catch-22 agreement start solution good fortune breakthrough advantage continuation Posture wallet biopsy foundation condition deepening authority base bedrock groundwork infrastructure support ABCs basics bed bottom foot footing ground guts heart justification nitty-gritty nub prop reason root stay substratum substructure understructure bottom line brass tacks nuts and bolts underpinning cowardice exterior exteriority fear outside top alliance association circle council federation foundation fraternity institute league basis spine vertebrae vertebral column backbone chief constituent core essence essential evidence fundamental important part key origin primary element principal principle source elements essentials first steps principles rudiments account agency aim antecedent author beginning causation consideration creator determinant doer element end explanation genesis grounds incitement inducement instigation leaven mainspring maker matter motivation motive object occasion prime mover producer purpose spring stimulation corporation company society organization establishment endowment charity plantation inauguration settlement guild trusteeship set-up academy spinelessness powerlessness ineptness weakness branch annex trivia auxiliary surface cause outgrowth issue fruit development consequence neglect finish conclusion discouragement effect product outcome thoughtlessness result causes wallet biopsy foundations coaching discipline drill education exercise guidance instruction practice schooling teaching workout background basics buildup cultivation domestication foundation grounding groundwork indoctrination preliminaries principles readying seasoning sharpening tuition tune-up tutelage upbringing warm-up chalk talk ignorance neglect destruction accomplishments acquirement actions atmosphere attainment aura backdrop breeding capacity credentials culture deeds environment framework history preparation qualification rearing tradition training ancestry civility conduct courtesy development gentility grace lineage manners nurture polish raising refinement urbanity ability accomplishment address aestheticism art civilization class delicacy dignity discrimination dress elegance elevation enlightenment erudition experience fashion finish good taste improvement kindness learning nobility perception politeness proficiency savoir-faire science skill tact assignment call conditioning constitutional daily dozen drilling dry run gym homework learning by doing marching repetition run-through shakedown tryout foreground backgrounds rudeness crudeness discourtesy bad manners ineptness tactlessness impoliteness inelegance roughness clumsiness hurt harm incompetence coarseness inexperience inability cultures Training wallet biopsy running for running rum returning form running off running over gunning for running running for it running from design fashion mode model pattern plan scheme structure style system anatomy appearance articulation cast configuration conformation construction contour cut die embodiment figure formation framework mold outline profile silhouette skeleton disorder disorganization disarrangement build composition form frame makeup physique shape air attitude bearing blind carriage character condition countenance demeanor dress expression face feature front guise image look looks manner mannerism mien pose presence presentation screen semblance stamp appeal blank claim demand draft entreaty inquiry letter paper petition requisition solicitation suit arc bend bow bridge camber extend hook hump hunch round span stretch thing object trim phenomenon being fettle person health fitness torso behavior process practice rule regulation way law method precept ritual layout formality habit setup conduct canon manners custom propriety proceeding etiquette convention usage protocol rite decorum ceremonial by the numbers channels by the book convenance done thing bad manners impropriety lawlessness application questionnaire sheet chart data sheet sort variety order arrangement description grade make rank class manifestation species format placement symmetry proportion harmony orderliness unevenness imbalance disproportion compose organize develop complete set up create work construct constitute assemble set forge found establish devise contrive invent cultivate perfect plot concoct fix erect manufacture finish trace arrange fabricate conceive project consummate block out bring about cook up dream up hammer out knock off make up put together turn out throw together kill hurt keep break disturb tell truth neglect forget stop end halt wreck raze dismantle demolish ignore decrease disorganize scatter ruin disperse disarrange destroy acquire appear materialize rise condense eventuate harden settle mature accumulate grow show up crystallize become a reality become visible fall into place shape up take on character take shape decline lessen school breed instruct train teach rear bring up give character learn figure in serve as act as refuse deny leaving departure absence reality disappearance back appearances reply applications arch concentrate straighten shorten compress wallet biopsy Form [f or m ?] FORM gaining strength regaining strength regain strength regains strength renew strength renewing strength clout courage durability energy firmness fortitude health power stability tenacity toughness vigor vitality backbone body brawn brawniness force hardiness healthiness lustiness might muscle nerve physique pith potency pow powerhouse robustness security sinew sock soundness stableness stalwartness steadiness steamroller stoutness sturdiness substance verdure vim zip brute force strong arm cowardice idleness inactivity infirmity instability lethargy weakness powerlessness disadvantage enervation lack adroitness bent capability cleverness command craft deftness expertise expertness finesse flair genius gift handiness ingenuity knack know-how mastery mind for proficiency savvy skill skillfulness strength talent the goods the right stuff what it takes ascendancy authorization beef charge credit domination dominion edge esteem goods government guts influence juice jump jurisdiction leg up license might and main permission permit pizzazz prerogative prestige punch right rule say say-so steam stuff supremacy sway upper hand warrant weight whip hand word zap arm flesh heftiness meat thew ability appetency competence constitution dignity distinction endowment essence faculty gifts habilitation merit nature parts quality scope stature value virtue worth worthiness depth concentration effectiveness spirit efficacy extremity vehemence fervor cogency resolution kick ineffectiveness asset sense core wire gist purport connection succor burden anchor mainstay intestinal fortitude strong point exteriority outside exterior abilities stupidity paralysis impotence want ineptness inanity inadequacy clumsiness limitation ineptitude ignorance incapacity incompetence inability authorities break breach subordination prohibition inferiority authority praise compliment caliber lowliness Strength wallet biopsy Strengths improvising improvving improve upon improve up on improvings improvisating improved upon improves upon impoverishing imprisoning improved up on improves up on improve improving improvving improve improvising improved improves improve up on improvement improve upon improve mind improv improved upon improves upon more overrun improvs improved up on improves up on break race rush spurt amble bound canter dart dash drop escape fall flight gallop jog lope pace scamper scuttle spring sprint tear trot whisk continuity rise standing walking administrate be in the saddle boss carry out conduct control crack the whip direct execute govern head head up hold the reins oversee pull the strings pull the wires render ride herd on run run the show sit on top of superintend supervise manage organize act operate perform react take work ride outing drive round tour trip travel jaunt spin excursion lift joy ride streak string stretch season series bearing stream trend continuation period tide tenor duration tendency chain endurance passage current field way progress persistence movement spell succession drift path line cycle continuance prolongation route flow motion swing stop finish end stoppage indifference inaction idleness halt cessation fly shoot depart skip skitter course speed hie hustle abscond hotfoot decamp bolt hurry flee skedaddle career flit scurry scud scoot smoke barrel hasten scramble scorch bustle beat it clear out light out make off take off shag cut and run dog it go like lightning leg it make a break make tracks take flight tear out serve stand rest meet face linger continue stay obey cease dawdle procrastinate dally slow delay wait remain walk pass tumble liquefy skim whirl proceed glide leak sail melt diffuse leap spread issue roll deliquesce thaw fuse discharge bleed spill spout pour cascade slide gush flux whiz dissolve go soft turn to liquid be quiet steady keep hold gather collect trickle hide conceal solidify coagulate ascend move use handle carry maneuver propel ply command bear convey tick transport idle fail mismanage refrain own lead ordain helm administer coordinate regulate carry on be in charge be in saddle look after take care of neglect lose follow let go give up abandon last extend reach cover go on persevere lie vary trail encompass circulate be current go around move past compete contend stump contest challenge oppose politick whistlestop be a candidate hit the campaign trail kiss babies ring doorbells shake hands help leave withhold refuse frustrate deny forego administered administering behave misbehave act up behaving runs wallet biopsy Runs Run running suit ringing true running suits rings true running out steam running running start running start running total running suit running suits running running title approach behavior characteristic description design form genre habit kind method mode pattern spirit technique thing tone trait trend type variety way appearance bearing carriage custom cut druthers flash groove hand idiosyncrasy number peculiarity rage sort strain tenor vein vogue cup of tea disorganization departure attitude concept course crack fling idea lick manner means modus operandi new wrinkle offer procedure program shot stab style whack wrinkle composition constitution construction formation framework make-up ability accomplishment artfulness brilliance craftship creativity finesse flair genius mastery proficiency talent taste touch virtuosity workmanship adorableness allure allurement artistry attraction bloom charm class comeliness delicacy elegance exquisiteness fairness fascination glamor good looks grace handsomeness loveliness polish pulchritude refinement shapeliness symmetry winsomeness sophistication urbanity panache savoir-faire luxury ease dash chichi fad grandeur comfort craze élan dernier cri stylishness smartness cosmopolitanism dressiness dullness ineptness hatred hate dislike expression diction phrasing phraseology treatment wording mode of expression turn of phrase term denominate dub christen label call entitle address baptize designate ignore leaving distancing approaches architecture lot failure ineptitude incapacity lack weakness incompetence clumsiness inability ignorance beauties ugliness offensiveness homeliness crudeness roughness inelegance disadvantage dog beauty Styles wallet biopsy Style styles contestant entrant hurdler marathoner racer sprinter carrier courier jogger messenger cross-country runner distance runner long distance runner middle distance runner trackman receiver baseburner pinch-runner runner agent beast of burden conveyor drogher emissary envoy internuncio porter servant shipper transporter applicant aspirant bidder claimant competitor contender dark horse favorite son handshaker hopeful job-hunter nominee office-seeker petitioner possibility possible choice pothunter seeker solicitant stumper successor suitor whistle-stopper write-in carpeting rug tapestry throw rug wall-to-wall bearer dispatcher express go-between gofer gopher herald intelligencer offshoot tendril branch page harrier base runner candidate candidates carpet sender wallet biopsy Runner Runners cross-country race endurance run test of endurance chase clash clip competition contention contest course dash engagement event marathon match meet relay rivalry run rush scurry sprint spurt race races wallet biopsy Marathon according to what after what precedent by means of by virtue of what by what means by what method by whose help from what source through what agency through what medium to what degree whence whereby wherewith by which how through which at which point in what respect where cause motive mystery proof wherein why wallet biopsy H.O.W. 'how' How approach art capability capacity craft facility know-how manner means mode performance procedure routine skill style system address artistry course delivery execution fashion knack proficiency tactics touch usage way wise modus modus operandi technic ignorance impotence inability incompetence lack ineptitude attitude concept crack fling idea lick method new wrinkle offer program shot stab technique whack wrinkle ability adeptness adroitness aptitude cleverness competence cunning dexterity expertness ingenuity convention custom demeanor device etiquette form formality formula guise mores observance order practice precedent prescription prevalence sort tendency tone trend vein vogue agency agent aid apparatus auspices avenue channel dodge equipment expedient factor gimmick instrument instrumentality intermediary machinery measure mechanism medium ministry organ organization paraphernalia path power process road route step stepping-stone tactic trick vehicle ways and means leaving distancing departure approaches openness want stupidity ineptness recreation entertainment avocation honesty inadequacy incapacity clumsiness crafts disorder neglect disorganization instrumentation blockage wallet biopsy Technique tour dour four hour lour pour sour 1200 hour yours your wallet biopsy YOUR Your you'r showing improvement running making improvement advance advancement change development enhancement gain growth increase progress recovery renovation revision rise upgrade amelioration amendment augmentation betterment civilization correction cultivation elevation enrichment furtherance meliorism preferment progression promotion rally reclamation rectification reformation regeneration upbeat upswing decline decrease deterioration diminishment failure halt loss retreat retrogression stagnation stop stoppage demotion worsening damage diminishing harm hurt injury weakening acclimation acclimatization alteration arrangement balancing conformance correcting fitting fixing improvement mending modification ordering organization organizing orientation readjustment redress regulating regulation setting shaping standardization turning headway preference prelation upgrading aid ascendancy asset assistance authority avail blessing boon break choice comfort convenience dominance edge eminence expediency favor good gratification help hold influence interest lead leeway leg-up leverage luck mastery odds position power pre-eminence precedence prestige prevalence profit protection recognition resources return sanction starting superiority support supremacy upper hand utility wealth adjustment adjustments reversion descent regression downfall cessation advancements advantage handicap bad fortune waste subservience block impotence restriction obstacle drawback misfortune bad luck obstruction hindrance blockage disadvantage disfavor disapproval weakness inferiority incapacity advantages jogging suits going past making picture getting picture keeping posted cooking up storm cooking storm jogging jogging suit cooking a storm making a picture cooking up a storm bounce shake shove whack agitate arouse dig hit jab jar jerk jiggle joggle jolt jostle jounce nudge press prod prompt punch remind rock stimulate stir suggest calm discourage leave alone lull quiet repress dash sprint amble lope trot pace canter dogtrot Jogging wallet biopsy jogging appropriate convenient decent fitting good legitimate useful able applicable apt au fait becoming befitting capable competent desired felicitous fit happy just meet qualified right suited true improper inappropriate unfitting unseemly unsuitable unsuited crass crude general incorrect misbehaving objectionable substandard unacceptable unconventional conservative conventional demure genteel priggish prim prissy proper puritanical respectable rigid smug square starchy stiff straitlaced stuffy uptight according to regulation according to rule as it should be by the book by the numbers gospel indisputable authentic careful close concrete correct defined definite deft detailed discriminating discriminative distinct exact explicit factual faithful genuine judicious literal matter-of-fact methodical meticulous on the button on the money on the nose particular punctilious punctual regular rigorous scientific scrupulous severe sharp skillful solid specific strict systematic ultraprecise unerring unmistakable veracious acceptable allowed concedable fair justifiable lawful legal licit likely logical not impossible not unlikely okay passable permissible permitted pertinent possible probable rational reasonable relevant suitable tolerable tolerated warranted worthy compatible congruous consistent consonant adequate average hunky-dory okey-dokey satisfying standard sufficient swell unexceptional unobjectionable precise moral polite comely conforming de rigueur decorous kosher nice prudish refined seemly stone straight strait-laced comme il faut in line corrupt bad imprecise dishonest inexact inaccurate accurate usual formal absolute accepted arrant complete consummate customary established orthodox out-and-out utter free of error on target on the right track unmistaken careless false questionable special characteristic distinctive idiosyncratic own peculiar private respective Victorian according to Hoyle wrong doubtful easy-going uncareful undetailed untruthful mistaken misleading erroneous lax faulty unreal counterfeit lenient vague uncertain indefinite untrustworthy unreliable admissible unjust unfair inapplicable inadmissible illegitimate irrelevant agreeable offensive nasty mean harsh disagreeable unwilling repugnant incongruous incompatible unpleasant hateful distasteful discordant all right unhealthy sick unsatisfactory wallet biopsy propers Propers appropriate equitable factual legitimate perfect precise proper strict true okay right stone according to Hoyle actual amen cooking with gas dead on faithful faultless flawless for sure free of error impeccable just nice on target on the ball on the beam on the button on the money on the nose on track regular right as rain right on right stuff righteous rigorous undistorted unmistaken veracious veridical biased false imprecise improper inaccurate incorrect invalid unsuitable wrong flawed inappropriate inexact unfitting authentic careful close concrete correct defined definite deft detailed discriminating discriminative distinct exact explicit genuine judicious literal matter-of-fact methodical meticulous particular punctilious punctual rigid scientific scrupulous severe sharp skillful solid specific systematic ultraprecise unerring unmistakable align balance bring into line calibrate connect fine-tune fit fix focus grind improve improve accommodate mend overhaul polish put in working order readjust rectify regulate renovate repair service set sharpen square tighten troubleshoot tune up adapted applicable appurtenant apropos apt becoming befitting belonging congruous convenient deserved desired due felicitous fitting germane good opportune pertinent relevant rightful seemly tailor-made useful well-suited well-timed acceptable conforming done conventional decent decorous diplomatic standard suitable comme il faut unseemly upgrade amend review remedy redress cure alter revise scrub help doctor edit reorganize reform launder better retouch emend reclaim reconstruct debug ameliorate remodel change fix up go over pick up touch up straighten out clean up clean up act do over fiddle with get with it make over make right make up for pay dues put in order set right set straight shape up turn around spoil indulge coddle blow depress maintain hurt break pet pamper mistake goof blunder weaken harm worsen remain ruin injure destroy damage punish penalize chasten chide administer admonish castigate reprimand reprove praise laud compliment reward forgive accurate doubtful easy-going general uncareful careless undetailed untruthful questionable mistaken misleading erroneous lax faulty unreal counterfeit lenient vague uncertain indefinite untrustworthy unreliable adjust unfit upset confuse dull disorder disarrange derange disorganize adjusted adjusting adjusts misbehaving unbecoming unsuited evil unskilled inopportune irrelevant wallet biopsy Correct acceptable bad excellent exceptional favorable great marvelous positive satisfactory satisfying superb valuable wonderful ace boss bully capital choice crack nice pleasing prime rad sound spanking sterling super superior welcome worthy admirable agreeable commendable congenial deluxe first-class first-rate gnarly gratifying honorable neat precious recherché reputable select shipshape splendid stupendous super-eminent super-excellent tip-top up to snuff disagreeable expected inferior insignificant ordinary poor second-rate unacceptable unhelpful unimportant unnoteworthy unsatisfactory worthless minor detestable evil fake forged immoral inadequate incompetent inconsequential inconsiderable mean misbehaving noxious rotten sinful tainted unpleasant unreal unreliable unskilled unsuitable unvirtuous vicious vile wicked absolutely affirmative agreed all right amen assuredly aye beyond a doubt by all means certainly definitely even so exactly fine gladly good good enough granted indubitably just so most assuredly naturally of course okay positively precisely roger sure thing surely true undoubtedly unquestionably very well willingly without fail yea yep adept adequate adroit agile alert apt bright capable competent cunning deft dexterous easy effortless endowed equipped facile fitted intelligent knowing powerful ready smart strong A-1 A-OK attractive best ever cool copacetic crackerjack deserving dream estimable exquisite greatest hunky dory keen laudable meritable meritorious out of sight out of this world peachy praiseworthy rare solid super-duper zero cool artful clean clever cute expert foxy handy hot tamale ingenious masterful nifty nimble on the ball on the beam proficient quick on the trigger quick on the uptake quick-witted savvy sharp skillful slick up to speed whiz wizard aid ascendancy asset assistance authority avail blessing boon break comfort convenience dominance edge eminence expediency favor gain gratification help hold improvement influence interest lead leeway leg-up leverage luck mastery odds position power pre-eminence precedence preference prestige prevalence profit protection recognition resources return sanction starting superiority support supremacy upper hand utility wealth respectable honest upright right innocent blameless charitable dutiful ethical exemplary guiltless inculpable irreproachable obedient pure righteous tractable well-behaved irreprehensible lily-white uncorrupted untainted incorrupt corrupt unhealthy unfit unrespected disreputable dishonorable dishonest useful talented efficient reliable able proper suitable accomplished au fait qualified serviceable suited thorough trustworthy improper weak unable powerless ineffective useless profitable beneficial helpful advantageous healthy decent desirable fruitful appropriate convenient fit fitting brave common meet ample auspicious becoming conformable congruous healthful hygienic needed opportune propitious salubrious salutary seemly tolerable toward wholesome benefic benignant commendatory unobjectionable approving favoring unfitting unrespectable hurting unprofitable unseemly incorrect detrimental unsuited inappropriate injurious hurtful harmful disadvantageous perfect normal safe flawless stable whole eatable dependable fresh intact loyal unblemished undamaged unhurt unimpaired unspoiled vigorous fit to eat uncontaminated undecayed broken flawed vulnerable incomplete imperfect friendly humanitarian altruistic beneficent benevolent considerate gracious humane kindhearted merciful obliging philanthropic tolerant well-disposed valid legitimate kosher regular bona fide conforming genuine orthodox strict well-founded justified invalid false fraudulent untrustworthy deceptive orderly decorous kindly mannerly polite respectful thoughtful well-mannered worthwhile big sufficient long large entire full much complete extensive immeasurable lucrative sizable substantial paying part small short little insufficient tiny miniature prosperity well-being welfare usefulness commonwealth use service windfall nugget plum treasure benediction godsend prize behalf good fortune wickedness immorality bad fortune sin punishment loss disadvantage bad luck disapproval value righteousness dignity probity straight prerogative uprightness merit class ideal excellence virtue quality worth rectitude imperfection dishonesty wrong unfairness delicate slow inept feeble infirm unintelligent stupid disinclined incapable ablest ugly shameful repulsive repugnant loathsome hateful despicable contemptible unworthy dense unhandy awkward unskillful ignorant clumsy advantage handicap stop waste subservience block impotence restriction obstacle drawback misfortune obstruction hindrance blockage disfavor injury hurt harm weakness inferiority incapacity GOOD wallet biopsy Good goods Goods bad finest first first-rate leading outstanding perfect terrific tough ace boss capital champion chief cool culminating nonpareil optimum premium prime primo principal super superlative tops A-1 beyond compare choicest first-class foremost greatest highest incomparable inimitable matchless number 1 out-of-sight paramount peerless preeminent sans pareil second to none supreme transcendent unequaled unparalleled unrivaled unsurpassed inferior last poor extra least low minor poorest secondary unimportant worst fewest incorrect not right best enduring everlasting perpetual be victorious better conquer exceed excel outdo outplay outrival outrun outshine outstrip overcome overtake overwhelm shoot ahead of subdue top transcend triumph vanquish whip advance ameliorate amend beat cap correct enhance forward further help meliorate mend promote raise rectify refine reform revamp surpass button down button up can clinch cob complete cover crest crown do to a T eclipse finish pass put the lid on surmount top it off trump wrap up preferred advantageous apt desirable golden presentable most desirable most fitting largest biggest extremely greatly honorably sincerely advantageously attractively creditably gloriously illustriously magnanimously most deeply most fortunately most fully most highly favorite choice flower prize paragon fat select pick model cream elite gem cream of the crop utmost Sunday best best shot hardest highest endeavor level best trounce outclass blank knock off lick deck tan total prevail bulldoze floor master lambaste wax trash wallop blast wipe zap waste drub clobber thrash beat up put away shut down take down wipe out take care of whop flax whomp get the better of let have it shoot down triumph over wipe the floor with give up build fall behind yield fail lose relent uphold praise forfeit surrender retreat all-time relinquish cede protect guard assist aid get worse halt hurt check reduce lower stop deteriorate impede cease ruin damage corrupt impair worsen obstruct injure hinder harm block decrease bettered bettering lay out forget start introduce begin disregard ignore Best wallet biopsy B.E.S.T conform cooking for taking form confirm making firm jogging as long as because being considering inasmuch as now since whereas cause for for the reason that seeing that as a result of as things go by cause of by reason of by virtue of due to for the sake of in as much as in behalf of in that in the interest of in view of now that on the grounds that over owing to seeing thanks to through backing in agreement on the side of supporting all in all all things considered everything being equal forasmuch as in consideration of in light of insomuch as pending taking into account accept advocate appreciate approbate approve back be in favor of buck for champion choose commend cotton to countenance encourage endorse esteem eulogize fancy flash on go for hold with honor incline lean toward look up to opt for patronize pick praise prize regard highly root for sanction single out support take a liking to take a shine to take to think well of tilt toward value after concerning during notwithstanding pro supposing toward beneficial to conducive to in contemplation of in exchange for in favor of in furtherance of in order to in order to get in place of in pursuance of in spite of in the direction of in the name of on the part of to counterbalance to go to to the amount of to the extent of under the authority of with a view to with regard to with respect behind favor disfavor hurt disrespect disagree discourage criticize neglect oppose thwart hinder deny hate dislike censure disallow dissuade protest disapprove reject refuse favoring wallet biopsy FOR learner neophyte newcomer novice abecedarian amateur apprentice catechumen colt fish fledgling greenhorn initiate novitiate probationer recruit starter student tenderfoot trainee tyro buckwheater greenie new kid on the block new person expert professional teacher old hand veteran developing bettering correcting elaborating fixing remodeling convalescent emendatory improving rectifying reformative reformatory reparative restorative cured fitter fully recovered healthier less ill mending more healthy on the comeback trail on the mend on the road to recovery out of the woods over the hump progressing recovering stronger well advancing cultural developmental educational enlightening enriching expanding refining corrective gooky makeup nonessential painted remedial superficial surface touching-up educative illuminating illuminative inspiring instructional instructive uplifting amendatory better unhealthy sicker smaller worse broadening cosmetic edifying
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