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South Bay Authors write cookbook

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"The Reset Factor Kitchen" cookbook has over 100 healthy recipes. Authors Bonnie Carlson and Dr. Mindy Pelz visited Mornings on 2 to tell us about it.

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cookbook healthy recipes ktvu fox 2 mornings on 2 near port right icy warm hot same hard to left larboard nigh side portside sinister sinistral south arctic extreme farthest freezing frigid frozen glacial north terminal left polar South sound inlet gulf cove bayou bight mouth basin arm fiord firth loch niche recess nook oriel growl yelp wail cry bark howl anteroom bay bower compartment corner cubbyhole cubicle study grunt roar snarl woof yap yip arf gnarl snap bowl concavity depression dip ewer hole hollow lagoon pan pool pot sag sink sinkage sinkhole tub valley vessel washbasin washbowl watershed bawl beller blare bluster bray call clamor low rout scream shout shriek whoop yawp yell amber auburn beige bister brick bronze buff burnt sienna chestnut chocolate cinnamon cocoa coffee copper drab dust ecru fawn ginger hazel henna khaki mahogany nut ochre puce russet rust sepia snuff-colored sorrel tan tawny terra-cotta toast umber alcove bellow brown creator writer poet ghost scribe account agency aim antecedent author basis beginning causation consideration determinant doer element end explanation foundation genesis ground grounds incitement inducement instigation leaven mainspring maker matter motivation motive object occasion origin prime mover principle producer purpose root source spring stimulation bang out cast clef coin a phrase comp conceive contrive cook up design devise discover draw up dream up fabricate forge form formulate frame fudge together ghostwrite imagine indite invent knock off knock out make up note down orchestrate originate pen poetize produce push pencil put down put pen to paper score scribble script set type set up time turn out whip up write actualize beget bring into being bring into existence bring to pass build cause to be coin compose concoct constitute construct effect erect establish fashion father found generate give birth to give life to hatch initiate institute invest make organize parent perform plan procreate rear shape sire spawn start architect begetter brain deity designer founder framer generator initiator originator costumier couturier deviser engineer fabricator fashion designer fashioner inventor planner administrator builder dean elder encourager introducer leader matriarch motor mover organizer patriarch patron promoter promulgator publisher sponsor supporter cause create create scrawl sign note record pen draft print tell ghost author letter indite commit copy scribe ink pencil chalk comp ruin keep stop read acquaint advertise advise announce be in touch betray break broadcast carry connect contact convey correspond declare disclose discover disseminate divulge enlighten get across get through hint impart imply inform interact interface keep in touch let on let out make known network pass on phone proclaim publicize publish raise reach out relate report reveal ring up signify spread state suggest touch base transfer transmit unfold write answer associate with be close to be near buzz cable chat commune with confabulate confer converse discourse drop a line drop a note establish contact get on the horn give a call give a ring have confidence of hear from reach reply talk telephone wire bang out cast clef coin a phrase conceive contrive cook up design devise draw up dream up fabricate forge form formulate frame fudge together ghostwrite imagine invent knock off knock out make up note down orchestrate originate poetize produce push pencil put down put pen to paper score scribble script set type set up time turn out whip up drop a kite epistolize exchange letters have pen pal send letter send word caricature chart compose crayon delineate depict describe engrave etch express graph limn map out mark model outline paint portray prepare profile sketch trace make write out communicate draw Write Cookbook cookbook tough normal hearty lively fresh active robust strong chipper firm fit hale hardy husky lusty potent sound stout sturdy trim virile well whole idle kind lazy worn weak soft ill poor sick advantageous aiding aseptic beneficial benign body-building bracing cathartic clean compensatory conducive corrective desirable disease-free energy-giving harmless healing health-giving helpful hygienic innocuous invigorating mitigative nourishing nutritious nutritive profitable pure restorative salubrious salutary sanatory sanitary stimulating sustaining tonic unadulterated unpolluted untainted useful wholesome healthy powerful staunch strapping vigorous safe unharmed unhurt unimpaired apparent ascertainable clear-cut definite detectable discernible distinguishable estimable evident good-sized goodly large manifest marked material measurable noticeable observable obvious perceivable perceptible plain pronounced recognizable sensible significant sizable substantial tangible visible ample built busty chubby comely curvaceous curvy full-bosomed full-figured plump shapely stacked voluptuous well-made well-proportioned well-rounded zaftig adequate agreeable appropriate at rest cared for cheerful complacent contented convenient cozy delightful easy enjoyable enjoying gratified happy loose loose-fitting made well pleasant pleased protected relaxed relaxing relieved rested restful restored satisfactory satisfying serene sheltered snug snug as a bug in a rug soothed strengthened untroubled warm well-off healthful able-bodied all right appreciable buxom comfortable Healthy Healthies program method process receipt compound ingredient concoction dough mix mush paste preparation recipe action aim angle animus big picture brainchild child conation conspiracy deliberation end enterprise game plan gimmick goal intendment intrigue lay of the land machination meaning notion object objective picture pitch plan play plot point project proposition purport purpose reflection scenario scene schema scheme setup story target thinking thought trick undertaking view volition what's cooking will course eats entrée fare food helping serving adjustment approach arrangement channels custom design disposal disposition fashion form formula habit line manner mechanism mode modus modus operandi nuts and bolts practice proceeding red tape ritual rote routine rubric rule rut shortcut style system tack tactics technic technique tenor the book usage way ways and means wise wrinkle decree direction drug edict instruction law mixture ordinance prescript regulation remedy batter dish prescription babe angel doll broad honey chick tomato peach pin-up cupcake bunny cutie dollface hot dish sex pot dish sexpot cheat pretend dupe deceive delude trifle scam diddle gull snow hoax outfox bluff spoof con kid put on take in chicane juke jive lead on suck in be honest baffle beat bewilder cap confuse defeat defraud finagle have hoodwink mislead outdo swindle top trick worst outthink end-run fake out goose outguess exceed total eclipse outstrip excel best better outshine overrun clobber bash shut out be first fail lose drop fall lower add mutt cur wolf chow pup lobo gyp jip aid guard abet help give fly rat snake ant flea lice foxes mice bathing beauty beauty queen centerfold cover girl cutie-pie dream girl dreamboat fox glamor girl good-looking woman hot number raving beauty sex bunny sex kitten glamour girl bamboozle flimflam make believe play a trick on play-act put one over on circumvent lead astray make a fool of make a monkey of outgeneral outjockey outmaneuver overreach pull a fast one on run circles around blow away go beyond transcend coyote dingo hound hyena pooch fool outwit canine
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