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Study Finds Link Between Running And Arthritis

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A recent study is providing evidence that recreational running is beneficial for hip and knee joint health.The team of researchers conducted a systematic review of 17 studies involving over 114,000 people.The studies gauged the relationships between running, arthritis, and their affects on hip and knee joints.The report indicated a link between hip and knee osteoarthritis with running.According to their data analysis, only 3.5-percent of recreational runners developed arthritis in their hips or knees regardless of sex.Those who were sedentary had a 10-percent rate of developing arthritis.http://www.upi.com/Health_News/2017/0...http://www.wochit.comThis video was produced by YT Wochit News using http://wochit.com

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hip joint knee joint joint health recreational runners running arthritis
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