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Study: Shift Work Affecting Brain Cells

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There's a new study out by the University of Pennsylvania that may have you rethinking your sleep schedule, especially for those of your who have overnight, ...

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about-face alteration change conversion deviation move transfer transformation variation bend changeover deflection displacement double fault modification passage permutation rearrangement removal shifting substitution tack transference transit translocation turn veering yaw idleness sameness stagnation maintenance strategy expediency hoax artifice substitute stopgap evasion ploy makeshift resort dodge maneuver craft contrivance device recourse refuge equivocation resource ruse subterfuge expedient wile gambit meeting facing directness permanent openness honesty spell period trick tour time bout stint working time shuffle veer drift vary remove deviate relocate ship alter swerve replace slip flip-flop stir exchange transpose displace rearrange transmogrify cook waffle disturb vacillate budge dislocate blow hot and cold do up hem and haw yo-yo reposition bottom out change gears dial back move around move over recalibrate swap places switch over turn around turn the corner turn the tables order leave alone continue fix keep hold stay stagnate deactivate calm remain adaptation adjustment adoption refitting remodeling reworking shift adaptations adapt adjust amend convert correct mid-course develop diversify doctor fine tune make different metamorphose modify mutate phony up recast reconstruct refashion reform remodel renovate reshape revamp revise transform transmute sustain retain maintain hurt preserve ruin destroy accommodation amendment correction difference diversification fixing metamorphosis mid-course correction mutation reformation reshaping revision switch switch-over transmutation variance agreement altering alternate act reciprocally come and go fill in for fluctuate follow follow in turn interchange intersperse oscillate relieve rotate seesaw shilly-shally sway waver persist Shift bonerjams effort endeavor industry job performance production struggle task trial assignment attempt commission drudge drudgery exertion functioning grind grindstone moil muscle obligation pains push servitude slogging stint stress striving sweat toil travail trouble undertaking daily grind elbow grease salt mines fun idleness laziness unemployment entertainment failure loss pastime duty art office practice trade thing responsibility activity skill employment slot livelihood calling profession commitment contract walk gig craft pursuit racket line vocation swindle métier specialization line of business nine-to-five irresponsibility recreation hobby avocation inactivity hate ignorance indolence function product creation act piece oeuvre handicraft opus application article output deed composition handiwork end product ruin destruction pursue manage drive try strive manufacture specialize slave scratch freelance dig ply labor moonlight strain slog report hustle buckle down carry on knuckle down take on apply oneself be gainfully employed do a job do business earn a living have a job hold a job nine-to-five it peg away plug away punch a clock rest relax idle be lazy stop destroy laze use run perform create move serve accomplish take handle implement carry out achieve control maneuver execute force contrive wield direct effect react behave progress tick cause bring about forget neglect let go abandon lose give up receive discourage stay halt fail mismanage ignore discontinue refuse refrain dissuade pause cease abstain make fashion farm process dress knead till shape tend mold manipulate care for activities bag ballgame bit enterprise game occupation project scene scheme stunt trip venture work zoo sluggishness immobility inertia agencies action auspices channel efficiency influence instrument instrumentality intercession intervention means mechanism mediation medium operation organ vehicle impotence end weakness agency answer clarify conform correlate correspond crack deal with dope dope out elucidate fill fit lick measure up meet pass qualify satisfy suffice suit unzip work through question ask disagree differ miss dissatisfy answered bonerjams Work WORK poignant stirring touching arousing affect dramatic affecting breathtaking climactic comic effective electrifying emotional expressive farcical histrionic impressive melodramatic powerful sensational startling striking sudden suspenseful tense theatrical thespian thrilling tragic tragicomic vivid ordinary normal calm weak unimpressive ugly usual unmoving unexciting comedic ineffective eloquent ardent articulate facund fervent fervid fluent forceful glib grandiloquent graphic impassioned indicative magniloquent meaningful moving outspoken passionate persuasive potent revealing rhetorical sententious significant silver-tongued smooth-spoken suggestive telling vocal voluble well-expressed unenthusiastic frigid cold unexcited cool dull shy inarticulate dispassionate impotent indifferent apathetic introverted disturbed ecstatic emotive enthusiastic excitable exciting falling apart fanatical feeling fickle fiery heartwarming heated hot-blooded hysterical impetuous impulsive irrational nervous overwrought pathetic responsive roused sensitive sentient sentimental spontaneous stirred susceptible tear-jerking temperamental tender warm zealous physical numb impassive unemotional entertaining absorbing be a ball captivating charming cheerful cheering clever compelling delightful diverting droll enchanting engaging engrossing enjoyable enthralling enticing entrancing fascinating fun funny gas gay humorous inspiring interesting lively piquant pleasant pleasurable priceless provocative recreative relaxing restorative riot rousing scream side-splitting stimulating witty laborious bad repellent unamusing unhappy unenjoyable disagreeable serious sad unstimulating tiring unpleasant depressing uninteresting repulsive boring heartbreaking afflictive agonizing bitter calamitous cheerless deplorable dire distressing grievous heart-rending joyless lamentable pitiful regrettable unfortunate happy blessed good wonderful joyous exhilarating lucky fortunate comforting histrionical dramaturgic dramaturgical spectacular the intellect Einstein academician doctor egghead genius highbrow intellectual mastermind prodigy pundit sage scholar body dumbo dumdum physicality simpleton head wit mentality gray matter cerebellum encephalon cerebrum medulla oblongata upper story ignorance attack advance aggress ambush assail assault bash bat bean beat beset besiege biff blast blister boff bombard boot bop brain bust charge chop down clip clock club combat cook harm hit hurt infiltrate invade jump kick knock block off knock cold knock for a loop larrup lay siege to light into molest mug overwhelm pounce upon punch raid rush set upon slog soak stab storm strike take the offensive turn on wallop whop slough off be lazy sustain support submit defend leave alone help lose withstand shield shelter resist decrease surrender protect guard retreat assist aid attacking attacks brainpower I.Q. brains grasp intellectual power mental ability mental capacity mind understanding misunderstanding disbelief computer CPU abacus adding machine analog artificial intelligence calculator clone data processor digital electronic brain laptop mac mainframe micro microcomputer mini minicomputer number cruncher personal computer thinking machine computers bonerjams Brain Brains brain(s) bacterium egg germ unit corpuscle embryo follicle microorganism spore utricle vacuole cellule haematid chamber apartment cage cubicle recess crib booth receptacle dungeon closet cavity crypt nook pen burrow compartment lockup coop alcove vault hole hold retreat keep stall den cloister tower antechamber bastille flesh beef brawn cells corpuscles fat fatness flesh and blood food meat muscle plasm plasma protoplasm sinews weight thinness skinniness cell bonerjams Cell
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