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Testing something out with YouTube "premiere" feature. Salimi vid going live at 3pm.

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http://www.hookgrip.com Behdad Salimi, +105kg lifter for Iran, training 8-5 days out of the 2018 Asian Games. Some notes:-In the first workout Salimi started off light doing up to 120kg clean + fs + press-ish complex ( 2:55 ) and up to 120kg snatch ( 4:29 ).-In the second workout he did up to 160kg power snatch ( 7:25 ) and up to 200kg power clean and double jerk ( 8:33 ).-In the third workout he did up to a 225kg back squat double ( 9:20 ) and up to 270kg back squat ( 10:27 ).-In the fourth workout he did up to 70kg snatch and shoulder press complex ( 13:44 ).-In the fifth workout he does up to 190kg snatch ( 18:23 ), attempts 200kg ( 19:16 ), did up to 240kg clean and jerk ( 22:24 ), up to 225kg front squat double ( 24:01 ), and up to 155kg high snatch pulls ( 24:44 ) .-In this event Salimi did 208/253 to earn gold in his category.-After this event, Salimi retired from weightlifting, at 28 years old.-His instagram is: https://www.instagram.com/behdadsalimii/ -The intro/outro music is generic music purchased from a royalty free music site called Pond5. Music like this is not something you can find on youtube, itunes, spotify, etc.Store Instagram: http://instagram.com/hookgripstore/ Main Instagram: http://instagram.com/hookgrip/ Facebook page: http://www.facebook.com/hookgripdotcom Twitter: http://twitter.com/hookgrip #weightlifting #hookgrip #olympicweightlifting


weightlifting olympic weightlifting snatch clean and jerk squat front squat back squat hookgrip international weightlifting
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