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The Risks of Eating a Gluten Free Diet

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According to a recent study, a gluten-free diet has been linked to mercury and arsenic exposure, and now it seems the diet could also raise the risk of type 2 diabetes. In a study of nearly 200,000 people over the course of 30 years, researchers have found that people with the highest percent of gluten consumption have a 13 percent lower risk of developing type 2 diabetes. People who eat less gluten tend to eat less cereal fiber, which is a key find in the study. This is important because fiber seems to be a protective factor against developing type 2 diabeteshttp://www.menshealth.com/health/glut...http://www.wochit.comThis video was produced by YT Wochit News using http://wochit.com


American Heart Association Diabetes mellitus type 2 Diet (nutrition) Gluten Gluten-free diet Geng Zong Diabetes Mellitus Coeliac Disease Health Nutrition Diet Gluten-Free Diet 13 Percent 20 Percent 30 Years Celiac Disease Press Release 22 Percent 1 Percent Diabetes Jama Internal Medicine
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